All posts tagged with Fitness
08/02/2017 / By Rhonda Johansson

The same team that said that up to 76 percent of the world’s population may be overfat are now claiming

http://www.prevention.news/2017-08-02-shocking-study-finds-that-90-percent-of-american-men-are-too-fat.html

07/20/2017 / By Russel Davis

A study published online on the Canadian Medical Association Journal website revealed that using artificial sweeteners may increase the odds of long-term obesity

http://www.prevention.news/2017-07-20-artificial-sweeteners-found-to-cause-weight-gain.html

07/03/2017 / By Isabelle Z.

Dementia is a hot topic in the news as well as research these days for good reason: It is now

http://www.prevention.news/2017-07-03-weight-training-protects-the-brain-from-aging-scientists-discover.html

07/01/2017 / By Russel Davis

Following a diet low in sugar and high in beneficial fats may be the key to disease prevention and longevity, according

http://www.prevention.news/2017-07-01-italian-village-where-most-live-to-be-100-reveals-the-secret-to-a-long-life.html

06/30/2017 / By Russel Davis

A new study published in Nature’s website countered a previously set limit on maximum human lifespan. To carry out the study, a team

http://www.prevention.news/2017-06-30-scientists-no-detectable-limit-of-human-lifespan-people-could-technically-live-forever.html

06/06/2017 / By Russel Davis

The current recommendations on daily protein intake may not be enough for the elderly and critically-ill adults, an analysis in the Frontiers in

http://www.prevention.news/2017-06-06-elderly-are-not-getting-enough-quality-protein-warns-scientific-review.html

05/21/2017 / By Earl Garcia

High physical activity levels may help stave off the effects of aging, a recent study published in Preventative Medicine revealed.

http://www.prevention.news/2017-05-21-jogging-for-just-30-minutes-a-day-can-knock-years-off-your-biological-clock.html

05/02/2017 / By Bridgette Wilcox

When it comes to exercise, you may want to keep your friends close. A new study published in Nature Communications revealed

http://www.prevention.news/2017-05-02-new-study-reveals-that-exercise-is-socially-contagious.html

04/27/2017 / By S.D. Wells

It’s spring time, with summer on the horizon, and many people are looking to get in shape, get back in

http://www.prevention.news/2017-04-27-stunned-researchers-discover-that-the-impact-of-walking-dramatically-boosts-blood-flow-to-the-brain-boosting-cognitive-function.html

04/16/2017 / By Earl Garcia

High-intensity interval training was found to inhibit cellular ageing, and in some cases helped the cells rejuvenate to repair damages

http://www.prevention.news/2017-04-16-groundbreaking-study-reveals-high-intensity-interval-training-may-be-the-key-to-slowing-aging.html

04/15/2017 / By Frances Bloomfield

The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned

http://www.prevention.news/2017-04-15-7-must-know-yoga-poses-you-need-to-learn-before-your-first-class.html

04/11/2017 / By Earl Garcia

Consuming a few grams of powdered Nigella sativa (NS), more commonly known as black cumin seeds, may improve the autoimmune thyroid

http://www.prevention.news/2017-04-11-clinal-tests-reveal-that-black-cumin-seed-may-treat-hypothyroidism.html

04/02/2017 / By Rhonda Johansson

The secret to looking young can be found in your lifestyle habits. While it is true that genetics determines how

http://www.prevention.news/2017-04-02-the-key-to-staying-younger-as-simple-as-getting-8-hours-of-sleep-each-night.html

04/02/2017 / By Rhonda Johansson

A 2016 study published in The Journal of Nutrition asserts that garlic has proven to be an effective means of

http://www.prevention.news/2017-04-02-is-garlic-the-key-to-stopping-this-silent-killer.html