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News & Articles By Amy Goodrich
03/12/2019
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By Amy Goodrich
Healthy at home: These everyday natural painkillers may already be in your pantry
Many over-the-counter (OTC) painkillers, while efficient and useful at times, can be downright dangerous. Did you know that acetaminophen, also called paracetamol, accounts for more than 56,000 emergency room visits, 26,000 hospitalizations and an estimated 458 deaths each year? Because acetaminophen-containing painkillers such as Tylenol are often available over-the-counter, people assume that they are safe, […]
03/12/2019
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By Amy Goodrich
7 New food staples to add to your kitchen that have amazing health benefits
When your pantry is filled with healthy food staples, it is easy to put together a quick, healthy, and well-balanced meal or snack. Dried beans or lentils, extra-virgin coconut oil, whole grains, unsweetened almond milk, nuts, and seeds are all standard pantry staples you probably already have at your home. Next to the refrigerator, your […]
03/07/2019
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By Amy Goodrich
Learn how to identify magnesium deficiency, and what foods fix it
Magnesium — often called the master mineral — is involved in more than 300 metabolic processes in our bodies, including protein synthesis, calcium regulation, vitamin D absorption, blood glucose control, muscle and nerve function, and blood pressure regulation. Dr. Norman Shealy, a pioneer in pain medicine, even said that “every known illness is associated with […]
03/06/2019
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By Amy Goodrich
Is celery the powerful anti-cancer weapon we have all been waiting for?
Step aside kale; it’s time to pay some respect to the underappreciated vegetable, celery. Often put on the back burner because of its weight loss status, celery has been used for its medicinal properties since the 9th century in certain parts of the world. While celery is certainly a great weight loss food, there are […]
02/19/2019
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By Amy Goodrich
Use these five essential oils to stop allergies dead in their tracks
Today, allergies have become a widespread and growing health problem across the globe. While we often associate allergies to the changing seasons, they are not just restricted to the increase of pollen in the air. Allergies can be the result of both genetic and environmental triggers. Environmental allergens include pollen, dust, mold, latex, animal dander, […]
02/14/2019
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By Amy Goodrich
Magnesium supplements CONFIRMED to sharply reduce bone problems in middle-aged men
Though most people think that calcium and vitamin D are the most important nutrients to strengthen bones, new research, conducted by scientists from the University of Bristol in the U.K. and the University of Eastern Finland in Kuopio, found that taking magnesium supplements when you are middle-aged may prevent bone fractures later in life. Bone fractures […]
02/14/2019
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By Amy Goodrich
7 reasons to drink warm water every day
The way we start each day is incredibly important. While most of us usually opt for an invigorating cup of coffee or tea, others prefer a cold glass of water to wake themselves up. If these morning habits sound familiar, then you have been doing it all wrong, according to Ayurvedic medicine. There is no […]
02/09/2019
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By Amy Goodrich
Natural detox: How to quickly release stress in less than five minutes
Whether you’ve had a tough day at work, got into a fight with a close friend, or are having some money issues, everyone feels stressed sometimes. Stress and strong emotions like fear, anger, or sadness are perfectly normal if they don’t interfere with your daily activities and go away after a few hours or days. […]
09/06/2017
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By Amy Goodrich
Viral “cleanliness” ties to type-1 diabetes in groundbreaking new research… more viral diversity LOWERS risk
Type 1 diabetes is a chronic autoimmune disease in which a patient’s own immune system attacks and destroys the cells needed to produce insulin to control blood-sugar levels. Doctors often diagnose this type of diabetes in childhood or early adulthood. Though the exact cause of Type 1 diabetes is unknown, new research has suggested viruses […]
07/10/2017
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By Amy Goodrich
Chemotherapy found to SPREAD cancer throughout the body, warn scientists
Though conventional medicine claims to be winning the war against cancer, along with the holistic health community, we at Natural News have consistently been trying to expose one of the biggest frauds known in human history: CHEMOTHERAPY. Brainwashed by doctors, oncologists, and the mainstream media, most cancer patients think their only hope for survival is […]
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