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News & Articles By Darnel Fernandez
02/25/2020
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By Darnel Fernandez
Here’s why you need phosphorus in your diet, a mineral that promotes bone strength
Phosphorus is a mineral that the body needs to perform important functions, such as repairing tissues and filtering waste. It is the second most plentiful mineral in the body – next to calcium – and it is used to keep the bones strong and healthy. However, as an essential mineral, phosphorus cannot be produced by […]
02/25/2020
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By Darnel Fernandez
Even couch potatoes can benefit from physical activity: It’s never too late to start exercising, say researchers
Engaging in exercise is, without a doubt, good for your overall health. Numerous studies have shown that exercising can lower the risk of developing chronic diseases like cardiovascular disease, cancer and even diabetes. But can you actually miss out on the benefits of exercise if you start working out much later in life? According to […]
02/24/2020
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By Darnel Fernandez
Poor dental health linked to greater liver cancer risk: Oral and gut microbiomes are linked
Chances are your parents reminded you time and time again to brush your teeth before and after meals as a kid to keep your teeth clean and healthy. However, achieving healthy teeth takes a lifetime of care, an understanding of oral hygiene basics and the occasional trip to the dentist. Unfortunately, according to the American […]
02/22/2020
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By Darnel Fernandez
Decaf vs. regular coffee: What are the different health benefits?
Coffee is a fundamental aspect of many people’s lives. However, not everyone who drinks coffee likes the side effects of caffeine. In this case, decaf coffee is an excellent alternative that allows people to enjoy the rich taste of coffee without the jitters. Is decaf better than regular coffee? Decaf is short for decaffeinated coffee, […]
02/20/2020
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By Darnel Fernandez
How does oral microbiota increase liver cancer risk?
Poor oral hygiene not only affects dental health, causing tooth decay and gum disease, but it can also lead to heart disease and diabetes. Now, recent research suggests that poor oral health can also increase your risk of developing certain cancers. A study published in the United European Gastroenterology Journal found an association between poor […]
02/19/2020
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By Darnel Fernandez
Patients’ health put at risk as doctors fail to practice good hand hygiene
In light of the recent coronavirus outbreak, the Centers for Disease Control and Prevention (CDC) urges the public to thoroughly and frequently wash their hands with soap and water, highlighting the fact that proper hand hygiene is a tried and tested practice of preventing the spread of infection. However, what you might not know is […]
02/18/2020
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By Darnel Fernandez
Understanding the causes and treatments of joint pain
Joints refer to the parts of the body where your bones meet each other, particularly in the shoulders, elbows, knees and hips. These connections allow the bones to move around. However, as you grow older, you may start to experience pain and discomfort emanating from these joints. People often see this developing joint pain as […]
02/18/2020
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By Darnel Fernandez
Why is your jaw so tight? Causes and treatments
The lower jaw, also known as the mandible, moves by the contraction and relaxation of jaw muscles. It is also the only part of the jaw that moves when eating or talking. But, as with all muscles in the body, the ones in the jaw can become stiff and sore from time to time. This […]
02/11/2020
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By Darnel Fernandez
Scientists find that vitamin D can help BLOCK a mechanism that makes cancer cells drug-resistant
Cancer is one of the leading causes of death in the United States, second only to heart disease. The American Cancer Society estimates that there are 1.8 million new cancer cases each year and around 606,520 cancer deaths in the U.S. alone. While cancer can be treated, there are potential complications that can become a roadblock […]
02/10/2020
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By Darnel Fernandez
Understanding pulmonary tuberculosis (TB): TB symptoms, prevention, and the difference between latent and active TB
Pulmonary tuberculosis (TB) is a contagious, airborne infection that primarily targets the lungs, but can spread to other organs if left unchecked. According to the World Health Organization, TB is still one of the leading causes of death from infectious diseases worldwide, killing 1.5 million out of the 10 million people diagnosed with the disease within the […]
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