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News & Articles By Earl Garcia
04/04/2017
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By Earl Garcia
Three-quarters of world’s population now overweight or obese… the scourge of processed foods will bankrupt the world
Researchers have identified yet another fat-related pandemic that has affected the vast majority of the world’s population. New Zealand-based researchers have coined the term “overfat” to describe a condition where the amount of excess body fat is enough to increase the risk of adverse health conditions. Data from a recent study reveal that up to 76% of […]
04/04/2017
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By Earl Garcia
Probiotics found to reverse depression without the violent side effects of SSRI antidepressants
Lactobacilli, beneficial bacteria commonly found in probiotics, proves to be a potential treatment for depression. Researchers at the University of Virginia School of Medicine examined the effects of stress in mice and noted a significant loss of Lactobacillus in the process. The scientists found that the loss in Lactobacillus results in the subsequent manifestation of symptoms associated with depression. However, […]
04/02/2017
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By Earl Garcia
10 Foods your liver loves you to consume
Certain foods help maintain a healthy liver. This article will introduce you to seven of the most important foods that keep the liver clean and healthy. Poor lifestyle and dietary habits negatively impact the liver. Adopting healthy lifestyle changes such as regular exercise, lower alcohol intake and less exposure to toxins may help promote liver health. Avoiding […]
04/01/2017
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By Earl Garcia
Exercise shown to help save brain function in Parkinson’s patients
Regular physical activity may help delay declines in patients with Parkinson’s disease, according to a new study. Researchers analyzed more than 3,400 patients with Parkinson’s disease and found that those who worked out 150 minutes a week exhibited smaller declines in quality of life and mobility during a two-year follow-up than those who exercised less or […]
03/31/2017
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By Earl Garcia
Israeli women found to be wildly deficient in iodine, the trace nutrient that protects against radiation damage
Israel’s very first national iodine survey revealed alarming low levels of iodine among children and pregnant women. Iodine is an essential mineral that promotes healthy pregnancy and metabolism. The mineral is also important is preventing a wide array of adverse health conditions such as goiter, skin disease, fibrocystic breast disease and cancer. Iodine was also shown to […]
03/29/2017
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By Earl Garcia
Scientists have discovered a way to destroy cancer tumors using nothing but sound waves
A recent breakthrough in high-intensity focused ultrasound therapy (HIFU) technology has proven its use as an effective cancer treatment. A multi-institutional research team from China developed a semi-enclosed, spherical cavity transducer that can produce a focused, standing-wave field with a subwavelength-scale focal region and extremely high ultrasound intensity. The spherical cavity transducer appeared to generate tighter focal regions […]
03/28/2017
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By Earl Garcia
Keep your gut healthy with this amazing “super spice”
Turmeric continues to prove that its benefits go beyond its culinary use. Various studies have linked turmeric to a plethora of health benefits, especially when it comes to the digestive system. Thousands of peer-reviewed reports and studies have demonstrated that turmeric and its healing compound curcumin are more potent in preventing diseases compared with conventional drug treatment. […]
03/27/2017
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By Earl Garcia
Broccoli’s cancer prevention mechanism found to work on “non-coding RNA” to prevent formation of tumors
Cruciferous greens have long been heralded as potent disease fighters. Sulforaphane, a dietary compound found in cruciferous vegetables such as broccoli goes further into the DNA to halt cancer cells from proliferation, giving us more reasons to eat our vegetables. Researchers at the Oregon State University found that the anti-cancer compound helped regulate a certain type of long, non-coding RNA […]
03/26/2017
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By Earl Garcia
Can Vitamin D help prevent autism?
High vitamin D intake during pregnancy may result in a lower likelihood of autism spectrum disorder in children, according to a recent Australian study. Researchers at the University of Queensland utilized a widely acceptable autism model in mice. The mice showed adverse symptoms such as abnormal behavior and basic learning and social interaction deficits, the […]
03/15/2017
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By Earl Garcia
Prescription drugs declared “one of the most significant perils to human health” by British medical journal
Prescription drug therapy has been a major contributor to the soaring rates of serious, disabling or fatal injuries, according to a 2011 study published in the British Journal of Medicine. Data from the Institute for Safe Medication Practices showed that anticoagulants dabigatran and warfarin were the most frequently identified medications that were reported to the FDA, […]
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