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News & Articles By Edsel Cook
04/16/2019
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By Edsel Cook
Regular exercise can significantly lower your risk of developing cancer
The best way to deal with cancer is to prevent it in the first place. That means maintaining good health, which can be achieved through many natural ways such as exercising on a regular basis. And even patients who have already been diagnosed with cancer can greatly benefit from working out in the right way […]
04/16/2019
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By Edsel Cook
Zinc supplementation can benefit individuals with erectile dysfunction, reveals study
Men suffering from erectile dysfunction (ED) might want to increase the amount of zinc in their diet. Researchers say that taking supplements of the useful element can help restore the proper functions of the penis. Simply put, ED is a man’s inability to have and maintain an erection. It is often a secondary effect of either chronic health problems like hypertension or stress disorders such as depression. There […]
04/15/2019
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By Edsel Cook
Broccoli is a powerful anti-aging food that you should be eating every day
Your mother was right when she said that you should eat your veggies every day. One of those foods would certainly have been broccoli. And it turns out that the vegetable is a superfood filled with anti-aging nutrients like antioxidants and collagen. Broccoli is one of the vegetable superfoods that can potentially solve a lot of problems plaguing your […]
04/14/2019
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By Edsel Cook
Natural treatments for whooping cough
Whooping cough is a serious respiratory infection that requires plenty of bed rest and careful treatment. Thankfully, there are a number of home remedies that can hasten your recovery from the illness. These natural treatments can relieve the discomfort and trouble caused by the symptoms of the cough. Formally called pertussis, whooping cough is an infection of the upper […]
04/14/2019
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By Edsel Cook
Irrefutable evidence that physical activity cures depression
Genes do not lie when it comes to determining what is good and healthy for the mind and body. When Massachusetts-based researchers conducted a genetic variation-based study of physical activity, they found strong evidence that exercise could help protect its practitioners from depression. There is a distinct difference between “physical activity can reduce the effects of […]
04/12/2019
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By Edsel Cook
A quick and easy guide to understanding antioxidants – and why you benefit from them
Antioxidants protect cells and tissues from the harmful effects of toxic molecules called free radicals. In doing so, they help prevent the appearance of serious diseases that are connected to oxidation. Free radicals are oxygen molecules that have been broken down into individual atoms with unpaired electrons. The lack of electrons causes them to freely move around […]
04/12/2019
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By Edsel Cook
Decreased deep sleep linked to cognitive decline and early signs of Alzheimer’s, warn researchers
Have you been having problems getting enough deep sleep? A new study warned that people who suffer from changing sleeping patterns could already be experiencing the initial symptoms of cognitive decline that eventually leads to Alzheimer’s disease. It is very difficult to detect this neurodegenerative disease. By the time it gets diagnosed, it often could not be slowed down […]
04/10/2019
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By Edsel Cook
To combat the effects of aging, try skipping a meal
You have probably heard of all the healthy foods you should eat to slow down the inexorable process of aging. But a new study is suggesting that skipping a meal every now and then can also help you keep looking and feeling young. Researchers at the University of California (UC), Irvine recently discovered that the circadian clocks of the liver […]
04/09/2019
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By Edsel Cook
Yet ANOTHER reason to eat organic food: It reduces your risk of getting cancer
French researchers can give you a scientifically backed reason for why you should switch to an organic diet. In an epidemiological study, they found that participants who ate plenty of organic foods are less likely to develop certain types of cancers, especially when compared to those who eat little or no organic foods. In particular, the […]
04/07/2019
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By Edsel Cook
Can vitamin D address “occupational asthma?”
Do you always experience a tightness in your chest and a shortness of breath whenever you are at your workplace? You may be suffering from “occupational asthma” due to a dirty environment. In that case, experts recommend that you start following a diet rich in vitamin D that also reduces your weight. Asthma is a […]
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