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News & Articles By Edsel Cook
03/11/2019
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By Edsel Cook
Study concludes that the giant-leaved fig reduces oxidative stress in the liver
The giant-leaved fig (Ficus lutea) is usually known as a pretty ornamental tree or a very useful source of food and wood products. Now, an Egyptian animal study indicated that the leaves of the tree could provide a natural way of protecting the liver from oxidative stress. Also called the “Lagos rubbertree,” this species is a common tree in the warm subtropical coasts […]
03/10/2019
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By Edsel Cook
Study explores various natural thermogenics and identifies the ones that best aid in weight loss
Thermogenic agents are edible substances that turn nutrient calories into heat energy that the body uses to regulate its internal temperature. Researchers suggest that taking these agents as supplements can help reduce weight and keep it to a healthy level, thereby lowering the risk of obesity. Obesity is often traced to problems in adaptive thermogenesis, […]
03/10/2019
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By Edsel Cook
Good news for diabetics: Bishop’s weed has beneficial effects on diabetic renal injury
Bishop’s weed (Houttuynia cordata) is an edible plant from Asia that is used in traditional Chinese and Indian medicine. Researchers believed that extracts from its processed form can help protect the kidneys of diabetics from damage. The kidneys are responsible for removing impurities and excess water from the blood. This makes them very vulnerable to diabetes due […]
03/09/2019
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By Edsel Cook
Aged garlic is incredibly good for your heart
The greatest bane of health and life in the United States can be prevented by consuming a common kitchen herb. Heart disease can be avoided by eating aged garlic, which contains natural compounds that support the healthy functions of the cardiovascular system. Aged garlic exerts a number of beneficial effects that benefit the heart directly […]
03/05/2019
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By Edsel Cook
Men, here’s a diet plan for a better memory: leafy greens, dark orange and red vegetables, berries, and a glass of OJ
For men who want to keep their minds sharp as they grow older, Harvard researchers have a healthy diet plan just for you. They recently found that the chances of losing memories over time went down if a man consumed leafy greens, vegetables and berries of certain colors, and orange juice. “One of the most […]
03/01/2019
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By Edsel Cook
Following a Mediterranean diet can slash your risk of heart disease by 25%
Women should take the findings of a recent study on the Mediterranean diet to heart. Conducted by American researchers, the study demonstrated that consuming a large amount of fish, nuts, plants, and seeds could greatly reduce the chances of cardiovascular disease, especially if one also avoided eating both processed food and red meat. The Harvard study targeted more than 25,000 […]
02/28/2019
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By Edsel Cook
Essential nutrients you need to live a longer, healthier life
We all want to live as long and healthy as possible, but our diets are not providing enough of the right nutrients that slow down the aging process. Indeed, the unhealthy foods we eat are making us age faster. So an American study helpfully identified 41 different “longevity vitamins” that can promote healthy aging. These nutrients […]
02/08/2019
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By Edsel Cook
Study highlights the vast medicinal properties of the popular spice saffron
A widely used and very popular herbal spice is quietly but effectively protecting your health every time you consume it. Iranian researchers reported that saffron is full of protective phytochemicals that shield your body from disease. Saffron is made from the dried stigma of the saffron crocus (Crocus sativus). It improves the color, scent, and taste of […]
02/05/2019
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By Edsel Cook
Eating chili regularly may make you live longer
Everyone should try to add some chili peppers into his or her diet. Not only does the spice turn an ordinary or even boring meal into a literally mouthwatering treat, but consuming a large amount of the spice could help you live a healthier and longer life. The fruit of the Capsicum genus is a very popular spice that originated […]
02/04/2019
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By Edsel Cook
The medicinal properties of saffron explored
Iranian researchers examined the potential of saffron (Crocus Sativus) to serve as an alternative means of alleviating ailments. They reported that the widely used plant contains natural compounds that could amend symptoms associated with various diseases. The study received support from Mashhad University of Medical Sciences. Its findings were published in the science journal Phytotherapy Research. Saffron […]
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