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News & Articles By Edsel Cook
02/04/2019
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By Edsel Cook
Could this tiny plant be the key to preventing memory loss?
One of the best ways to protect your brain from the symptoms of memory loss can be found inside tiny photosynthetic organisms that live in watery environments. Astaxanthin derived from algae can help maintain clear memory and normal brain function. Astaxanthin is a carotenoid found in all kinds of algae. It is also present in […]
02/01/2019
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By Edsel Cook
Whole-body vibration exercise improves the health of people with metabolic syndrome
Miserable due to the various unhealthy conditions that make up metabolic syndrome? Brazilian researchers have recently reported that patients suffering from that syndrome could improve their quality of life through weekly or bi-weekly sessions of whole-body vibration exercise (WBVE). WBVE is a physical exercise where an oscillating platform transmits vibrations to a person in contact […]
01/31/2019
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By Edsel Cook
Sesame seeds may relieve liver damage caused by modern drugs
If you are having trouble with your liver, you should add sesame seeds to your diet. An article in Green Med Info referred to the seeds of the sesame (Sesamum indicum) as one of the best hepatoprotective foods in the world. Sesame seeds are a staple in traditional cuisine and folk medicine. Traditional Chinese medicine […]
01/28/2019
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By Edsel Cook
Red wine onion extract demonstrates potent cardioprotective properties
A new red wine onion extract can protect the heart from cardiovascular disease, reports Taiwanese researchers. The extract contains phytochemicals from its two natural ingredients, and these natural compounds possess powerful antioxidant activity that reduces the risk of contracting heart disease. The researchers were supported by the Chung Shan Medical University. They published their findings in the journal Phytotherapy […]
01/28/2019
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By Edsel Cook
People with metabolic syndrome benefit from whole-body vibration exercise
In a Brazilian study, patients suffering from metabolic syndrome took up an exercise protocol based on whole-body vibration exercise. At the end of the trial, the participants demonstrated improved quality of life due to the increase in their physical activity. The experiment was conducted by the Universidade do Estado do Rio de Janeiro (UERJ). The findings were published in the African […]
01/09/2019
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By Edsel Cook
Natural remedy for OCD may lie in ashwagandha
Patients may finally get their obsessive-compulsive disorder (OCD) under proper control thanks to an ancient Indian herbal remedy. Iranian researchers have reported that the root extract of ashwagandha (Withania somnifera) could help treat the mental disorder. The hallmarks of OCD are recurring and insidious thoughts that the patient is compelled to fulfill or act upon […]
01/08/2019
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By Edsel Cook
Lemon grass tea is good for your brain, study finds
Here is another good reason to drink tea made from lemon grass (Cymbopogon Lemongrass). In a recently-published African study, an extract derived from the plant has been shown to protect the memory of mice from scopolamine-induced amnesia. Amnesia is a condition where memories are largely forgotten. It can stem from aging, diseases, psychological trauma, physical damage to the […]
01/07/2019
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By Edsel Cook
Listening to lively music does wonders for your brain
There is a scientific reason as to why standing up and clapping along in singalongs makes you feel good. A new Japanese study reported that actively participating in music therapy sessions could improve its considerable effects on the activity levels of the brain. Music is good for the body as well as the mind and soul. Research […]
01/06/2019
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By Edsel Cook
Not just good for your heart, following the Mediterranean diet can reduce your risk of hip fractures, too
The older you get, the frailer your bones become. Older people are thus more prone to developing serious injuries. One of the most common and worst bone injuries is a hip fracture. Fortunately, you can manage the risk of this potentially debilitating injury to your hip bone. By eating the right foods, you could not only lower […]
01/05/2019
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By Edsel Cook
HIV-1 people can boost their immune system with Korean red ginseng
Korean red ginseng (Panax ginseng) has traditionally been used as a longevity supplement. Now, researchers are reporting that it can extend the lives of people who have been infected by the deadly human immunodeficiency virus (HIV). The HIV targets the immune system. It causes the steady loss of T helper cells – which are also […]
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