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News & Articles By Edsel Cook
08/24/2018
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By Edsel Cook
Carotenoids are also good for your hearing: Study
You probably know by now that carotenoids are good for your eyes. But have you heard about them boosting your cognition and your hearing as well? Experts are suggesting that carotenoids like lutein are able to sharpen a person’s brain and hearing through the same processes that lets them enhance one’s eyesight, an article on […]
08/18/2018
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By Edsel Cook
Researchers emphasize the importance of nutrition in preventing dementia
Nutrition experts have long stressed the role of essential nutrients in preventing deadly disease, an article on Nutra Ingredients USA stated. Some of them are now arguing for the recognition of other nutrients like curcumin and lutein that amend the symptoms of non-lethal yet serious diseases, such as the various forms of dementia. These like-minded […]
08/16/2018
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By Edsel Cook
Scientists stunned: Diabetics can reduce their risk of cardiac disease by eating this type of banana
The bush banana (Uvaria chamae) might sort of look like the banana (Musa genus), but they are totally unrelated. The former is a wild climbing shrub from West Africa while the latter is technically a berry plant. A recent Nigerian study suggested that eating bush bananas is a good way for people with diabetes to […]
08/15/2018
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By Edsel Cook
Protect your eye health with Korean starwort — especially if you’re diabetic
These days, Korean starwort extract makes a living as a dietary supplement. But back in the day, the flowering plant served as a reliable medicinal herb in East Asia. Korean researchers drew upon this healing past when testing its effects on diabetics who suffered from diabetes-induced retinopathy. Diabetes affects many parts of the body. In […]
08/02/2018
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By Edsel Cook
Not so common after all: Extracts from the dandelion can protect your blood vessels
It’s a good thing the dandelion (Taraxacum officinale) is such a common herb – or weed, for those who own ornamental gardens. A Korean study reported that extracts from the traditional medicinal herb can protect blood vessels from the inflammation caused by atherosclerosis. Inflammation is considered to be a significant contributor to different kinds of […]
07/24/2018
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By Edsel Cook
Eat more cress for a healthier liver
You can vastly improve the health of your liver by increasing the amount of garden cress in your diet. Saudi researchers who studied the tangy-tasting edible herb reported that its seeds contain hepatoprotective agents that can manage the potentially deadly effects of hepatitis. Hepatitis can lead to fulminant hepatic failure (FHF), a condition where a huge […]
07/02/2018
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By Edsel Cook
Scientists reveal that restricting eating to a 12-hour window prevents obesity
Australian researchers report that restricting yourself to eating within a 12-hour window can help you avoid obesity. In an article on Health Medicine Network, the researchers show the results of a mice model where animals on a high-fat diet gained less weight when they were only allowed to eat during half the day. Mice are […]
06/18/2018
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By Edsel Cook
Taking calcium supplements can help premenopausal women lose weight
Taking calcium supplements is encouraged for women even before the onset of menopause that causes bone loss. In an article in the American Journal of Clinical Nutrition, Chinese researchers reported an additional benefit of increasing one’s intake of the bone-loving mineral: Additional calcium can help reduce weight and prevent the onset of obesity for premenopausal women. […]
05/11/2018
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By Edsel Cook
You know probiotics are essential to gut health, but did you know they DETOXIFY your system too?
Probiotics do a lot of good things for your body. Among other things, they help you shed weight and fat, boost your immune system, and improve your digestion. And now, according to an article on GreenMedInfo.com, it turns out that probiotic bacteria can also cleanse toxic chemicals from your body. There are numerous toxins that resist […]
04/02/2018
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By Edsel Cook
Omega 3s and GLA found to help ease symptoms of autism in toddlers born pre-term
A pilot study by Ohio-based researchers suggested that omega-3 oils and gamma linoleic acids (GLA) could help reduce the symptoms of autisms in toddlers born as pre-term babies, reported NutraIngredients. The research team performed their initial experiment at the Nationwide Children’s Hospital in Columbus, Ohio. Their testing encompassed toddlers who were born highly pre-term. They published their findings […]
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