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News & Articles By Edsel Cook
08/10/2019
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By Edsel Cook
Drink green tea to improve gut health and fight obesity
Want to slim down? Drink lots of green tea. A recent animal study showed that the beverage can improve the composition of gut bacteria in mice, which helps prevent obesity and related health issues. Obesity is a pressing health concern in the United States and around the world. Obese people are more likely to develop diabetes, metabolic syndrome, and […]
08/06/2019
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By Edsel Cook
Supplementing with B vitamins can reduce risk of Alzheimer’s
Taking large amounts of B vitamins might benefit patients with Alzheimer’s disease. An Oxford study showed that supplementation slowed down the progression of the neurodegenerative disease and improved cognitive function. The clinical trial involved 156 older people with mild cognitive impairment. The participants were at considerable risk of developing Alzheimer’s and dementia. Oxford University researchers randomly divided […]
08/06/2019
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By Edsel Cook
Can researchers study your tongue microbiome to determine if you have early-stage pancreatic cancer?
Bacteria can be found in and on every part of the human body, including the tongue. According to a study published in the Journal of Oral Microbiology, analyzing the state of the tongue’s microbiome can tell health experts if a person is experiencing the early stages of pancreatic cancer. The human microbiome is the population of bacteria […]
08/05/2019
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By Edsel Cook
Here’s how to naturally treat allergies
Allergies can make people miserable. Sometimes, an allergic attack may even endanger the life of a person. Fortunately, there are natural methods for treating allergies that provide relief from symptoms without causing adverse effects. An allergy may develop from exposure to foods like nuts and seafood or to airborne pollen. It may also involve hay […]
08/04/2019
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By Edsel Cook
Ashwagandha root is a natural anti-anxiety therapy
Feeling anxious about something or nothing in particular? Taking adaptogen-rich ashwagandha root as a health supplement may help take care of those worries. The herb is a significant part of Ayurveda, the ancient system of medicine that originated in India. Due to the increasing number of studies that attests to its healing properties, ashwagandha has gained more traction even among conventional health […]
07/31/2019
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By Edsel Cook
Practice these natural steps for taking care of your teeth and gums
Oral hygiene is not just about maintaining the cleanliness of the teeth and gums. It also contributes to the general well-being of a person. By ensuring good oral hygiene, people can support their overall health. Tooth and gum problems can cause pain, undermine self-confidence, and lead to the loss of tooth. Patients may also become malnourished, experience speech […]
07/31/2019
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By Edsel Cook
Natural ways to relieve muscle strain
Everyone has experienced having sore and strained muscles after a hard day’s work. Instead of reaching for NSAIDs and other pharmaceutical drugs that cause adverse effects, switch to home remedies to alleviate mild or moderate muscle pain the natural way. It is easy to identify the seriousness of the muscle strain. Pick the natural remedy […]
07/31/2019
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By Edsel Cook
It’s time to look at GABA and its amazing benefits
GABA, which is short for gamma-aminobutyric acid, is an amino acid that the body naturally produces and a readily available dietary supplement. While not many people know about GABA, and it’s not as researched as melatonin, it is still essential in regulating blood pressure, mood, and sleep. In its role as a neurotransmitter, GABA reduces the activity of neurons in the brain and central nervous […]
07/10/2019
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By Edsel Cook
Researchers discover natural treatment for blindness caused by degenerative eye diseases
The colorful hyacinths grown in many gardens contain compounds that could naturally treat degenerative eye diseases. These beneficial substances may one day provide a means of preventing the onset of blindness caused by eye diseases. Several conditions could lead to blindness. For pre-term babies, it is retinopathy of prematurity (ROP). One out of every five premature babies has this disease, and in most cases, […]
07/02/2019
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By Edsel Cook
Natural relief for fibromyalgia pain: Omega-3 fatty acids reduce inflammation, improve immunity
Patients with fibromyalgia might find relief by eating more foods rich in omega-3 fatty acids. Studies show that the inflammation-fighting and immune system-boosting properties of the good fatty acids alleviate the symptoms of the disease. Fibromyalgia is a chronic disease that inflicts unrelenting depression, fatigue, and pain in the form of tender points on the muscles. The result is absolute misery for […]
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