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News & Articles By Ellaine Castillo
02/12/2019
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By Ellaine Castillo
Tropical African shrub holds promise as potent anticancer agent
Researchers from the University of Pretoria in South Africa found that lavender croton (Croton gratissimus) can be used as a natural remedy for cancer. This finding, which was published in the journal BMC Complementary and Alternative Medicine, was based on the results of various in vitro studies. Chronic inflammation has been shown to increase the risk […]
02/12/2019
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By Ellaine Castillo
Supplement with these herbs to keep your cortisol levels under control
In times of stress, you might find that your physical and mental performance are not at their full potential. This is due to elevated levels of a hormone called cortisol, which is secreted by the nervous system in response to stress. Although cortisol is essential for survival, too much of it can interfere with the production of other […]
02/11/2019
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By Ellaine Castillo
Heart-healthy Mediterranean diet reduces stroke risk by 60 percent
Each year, heart disease claims more than 600,000 American lives, making it the leading cause of death in the U.S. However, people with this condition should not lose hope. According to the Centers for Disease Control and Prevention (CDC), more than a third of these cases could be avoided if people switched to a healthier lifestyle, which […]
02/06/2019
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By Ellaine Castillo
Following a plant-based or vegan diet can reduce risk factors of Type 2 diabetes, research indicates
Plant-based and vegan diets are becoming more and more popular due to their many health benefits. A study published in the journal BMJ Open Diabetes Research & Care found that these types of diets are especially beneficial for people with Type 2 diabetes. The review also suggests that diabetics who switch to plant-based or vegan diets can […]
02/05/2019
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By Ellaine Castillo
The neuroprotective potential of the acorn
Researchers from Gazi University and Kilis 7 Aral?k University in Turkey have found that acorn from the kermes oak (Quercus coccifera) protects the brain by inhibiting cholinesterase activity. This finding, which was published in the Turkish Journal Of Agriculture And Forestry, was based on the results of various in vitro experiments. Alzheimer’s and Parkinson’s are neurodegenerative disorders […]
02/05/2019
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By Ellaine Castillo
TCM plant found to have powerful antinociceptive properties
A joint effort by scientists from Kazakhstan, Brazil, Ukraine, and Ireland, was able to discover that desert ginseng (Cistanche salsa) has anti-inflammatory and pain-relieving properties. This finding, which was published in The Brazilian Journal of Pharmacognosy, was based on the results of in vivo experiments conducted in mice. Desert ginseng, which is a parasitic plant native to […]
02/04/2019
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By Ellaine Castillo
Whole-body vibration exercise improves blood flow
Researchers from various research institutions in Brazil and Spain found that whole-body vibration exercise (WBVE) can significantly improve blood flow. This finding, published in the African Journal of Traditional, Complementary and Alternative Medicines, was based on their review of papers available through bibliographical databases. Control over skin blood flow tends to decrease as a result of […]
01/31/2019
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By Ellaine Castillo
Aceitillo essential oil has great antimicrobial activity
Scientists from various research institutions in Mexico showed that aceitillo (Bursera morelensis) essential oil has potent antibacterial and antifungal activity. This finding, which was published in the African Journal of Traditional, Complementary and Alternative Medicines, supports the traditional use of aceitillo as a treatment for skin infections and wounds. Aceitillo is a tree endemic to Mexico that belongs to […]
01/31/2019
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By Ellaine Castillo
The medicinal potential of TCM herb, Gynura
Researchers from Soochow University in China conducted a review on the different medicinal properties of Gynura (Gynura divaricata), a commonly used herb in traditional Chinese medicine (TCM). Their findings, which were published in the African Journal of Traditional, Complementary and Alternative Medicines, showed that Gynura contains compounds that contribute to its pharmacological properties. For centuries, TCM has […]
01/30/2019
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By Ellaine Castillo
Do you have a vitamin B deficiency? Symptoms to watch out for
There are different types of vitamin B that the body needs to function properly. Having insufficient levels of any of these can significantly affect your body. However, it is important to note that deficiencies in specific types of vitamin B may not manifest in similar ways. To help you identify if you have are deficient in any […]
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