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News & Articles By Frances Bloomfield
04/19/2017
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By Frances Bloomfield
Glamour is expensive both on your wallet and your health: Women can spend thousands on TOXIC makeup
People could be buying toxic makeup without realizing it. The safety of the ingredients in personal care products is assessed through a voluntary industry program, reports SafeCosmetics.org. Called the “Cosmetic Ingredient Review”, this program has reviewed only 20 percent of the Food and Drug Administration-estimated (FDA) 12,500 chemicals used in cosmetics. Of those 12,500 estimated chemicals, […]
04/17/2017
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By Frances Bloomfield
Decrease your risk of breast cancer by avoiding these foods
As with any disease, breast cancer is a condition full of complexities and nuances. Factors such as genetics and family history are uncontrollable factors that can make one more susceptible to developing breast cancer. Smoking habits and diet are individual decisions that can greatly affect one’s chances of acquiring the disease; and according to MedicalNewsToday.com, […]
04/15/2017
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By Frances Bloomfield
Healthy and hydrated: How much water should you drink daily?
Most health authorities recommend that we drink eight glasses or 64 ounces of water a day. Others, however, think that we should drink much more. Those who fall in the latter category believe that we need to drink water constantly, even if we’re not thirsty. As with a lot of things, writes Kris Gunnars of […]
04/15/2017
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By Frances Bloomfield
Brush it off: Make your skin glow through dry brushing
The secret to good skin may be hidden in a brush. Known as “dry brushing”, this is the practice of gently sweeping a brush over your body to exfoliate your skin. Though it may sound odd to combine your moisturizer with bristles for softer skin, Today.com reports that there are many people who swear by […]
04/15/2017
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By Frances Bloomfield
Yoga for beginners: 7 poses even newbies can do
The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned yoga practitioners effortlessly pull off the elephant’s trunk or the scorpion, then you might even reconsider a new exercise regiment. Push those niggling doubts aside and just set down your yoga mat. Everyone has to […]
04/13/2017
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By Frances Bloomfield
Do not toss: Overripe bananas may be effective against cancer cells, finds scientific study
While yellow bananas may be tastier, the darker brown ones may be better for you. According to TheHeartySoul.com, a 2009 article in the journal Food Science and Technology Research claimed that overripe bananas contained more Tumor Necrosis Factor (TNF), a cancer-fighting cytokine or small protein. The TNF in Bananas The study was conducted by Masatoshi […]
04/08/2017
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By Frances Bloomfield
Make time for thyme: How to grow your own thyme
If you feel like your roast chicken is missing that special something, a pinch of thyme might just do the trick. Now, you could go to your local farmers’ market to purchase a small bundle of thyme… or you could grow it yourself in your very own backyard. Not only is this aromatic, flavorful herb […]
04/08/2017
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By Frances Bloomfield
Fort Worth school gets new salad bar to help kids eat healthier lunches
Getting kids to eat their vegetables just became easier. In Fort Worth, Texas at least. On March 22 of this year, the Westpark Elementary School of Fort Worth welcomed the installation of a new salad bar. Representatives from the Forth Worth Independent School District were joined by Fort Worth mayor, Betsy Price, and City of […]
04/07/2017
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By Frances Bloomfield
We kidney not: Kidney beans are good for you
They say big things come in small packages, and the kidney bean is proof of that. More than just an important ingredient in chili con carne, this humble superfood is packed full of vitamins and minerals linked to the reduction of many diseases. Just a few kidney beans a day can keep the bad stuff […]
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