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News & Articles By Melissa Smith
09/09/2019
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By Melissa Smith
Saffron is just as effective as Ritalin in managing symptoms of ADHD – study
Saffron (Crocus sativus) is gaining a lot of attention not just as an herb, but also as a natural treatment for brain health problems, including attention-deficit hyperactivity disorder (ADHD). In a recent study published in the Journal of Child and Adolescent Psychopharmacology, saffron was found to be just as effective as Ritalin in managing the […]
09/09/2019
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By Melissa Smith
Can a keto diet improve cancer symptoms? Here’s what you need to know
Recently, more people are adhering to the ketogenic diet – a high-fat, moderate-protein, and low-carbohydrate diet. It restricts the intake of carbohydrates coming from bread, crackers, certain fruits, pasta, rice, root vegetables, and sugar. While most commonly known for its ability to aid in weight loss, the keto diet was also found to fight against […]
09/09/2019
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By Melissa Smith
Hops, a plant used in making beer, can protect your liver … but it doesn’t mean your beer can
New research has discovered a benefit of the common hop, the plant that gives beer its color, bitterness, and flavor. The study, which was published in the International Journal of Molecular Sciences, found that hops contain compounds that have liver and colon cancer-fighting properties. The primary compound of the common hop (Humulus lupulus) is called […]
09/09/2019
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By Melissa Smith
Are your hormones causing hair loss?
Does your hair seem a lot thinner lately? Or are you losing strands of hair often? It could be your hormones. Modern life and stress – be it physical, mental, and hormonal – can disrupt key hormones that protect your hair. Listed below are the main hormone imbalances associated with hair loss. Testosterone Testosterone is […]
09/04/2019
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By Melissa Smith
Medicinal plant from Brazil reveals potentially powerful anti-inflammatory properties
Researchers discovered a common medicinal plant from Brazil that could be used as a potentially potent anti-inflammatory agent. This Brazilian plant is called Struthanthus vulgaris, which is the most common medicinal mistletoe plant in Brazil. It is used in folk medicine as an anti-inflammatory agent and for cleaning skin wounds. The researchers, who were from […]
09/01/2019
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By Melissa Smith
Is the cure for Parkinson’s just a supplement away? Researchers say vitamin B12 can inhibit a key Parkinson’s enzyme
Can Parkinson’s disease be treated with supplements? A study published in the journal Cell Research suggests that it can be possible to treat hereditary Parkinson’s disease with the help of vitamin B12. The study found that an active form of vitamin B12 called AdoCbl (5’-deoxyadenosylcobalamin) could reduce the effects of dopamine loss in Parkinson’s disease caused […]
09/01/2019
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By Melissa Smith
Fermented green coffee has potent anticancer effects thanks to chlorogenic acid and surfactin
On their own, green coffee beans exhibit antioxidant benefits, but a study published in the Journal of Medicinal Food suggests that fermentation further enhances the beans’ health benefits. South Korean researchers from Dankook University, Korea University, Jungwon University, Hyejeon College, and Kangwon National University School of Medicine found that the antioxidant effects of chlorogenic acid and […]
09/01/2019
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By Melissa Smith
Irregular heartbeat? These nutrients can help
Cardiac arrhythmia is a group of conditions that cause irregular heartbeat. These conditions can make the heart beat too fast or too slow, making your heart feel like it is racing or skipping a beat – and either one can be dangerous. An individual suffering from arrhythmia may also experience shortness of breath, dizziness, or […]
08/31/2019
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By Melissa Smith
Compounds in citrus fruits and orange juice found to improve gut health
Taking care of your gut is important for supporting your overall health. One of the ways to improve gut health is to consume orange juice and other citrus fruits, according to a study published in the Journal of Medicinal Food. In this study, a team of researchers from Sao Paulo State University (UNESP) and the […]
08/27/2019
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By Melissa Smith
Regular air traveler? Elderberries may help deal with the sniffles
If you’re a regular air traveler, try consuming elderberries (Sambucus nigra) first before traveling. A study published in the journal Nutrients suggested that elderberries are a great natural medicine for the common cold. The study found that elderberry extracts can help reduce the duration and symptoms of the common cold in air travelers. Traveling by […]
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