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News & Articles By Michelle Simmons
01/31/2019
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By Michelle Simmons
Study evaluates the antitussive properties of ginger rhizome
A study has found that ginger (Zingiber officinale) rhizome has an antitussive effect. The study, which was published in the journal Phytotherapy Research, examined the antitussive activity of ginger rhizome. Ginger rhizome has been used as a treatment for fever, bronchial asthma, and cough for thousands of years. However, the active principle of the formulation […]
01/30/2019
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By Michelle Simmons
Unsung hero: Taurine is one of the most amazing amino acids out there
Taurine, which is a substance produced by cysteine and methionine, is hailed as an “unsung hero” of health-boosting amino acids. One of the most notable health benefits of taurine is its ability to preserve and enhance brain function. Evidence shows that taurine can protect the brain from cognitive changes associated with environmental toxins. This, in […]
01/29/2019
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By Michelle Simmons
Tree nuts are a delicious healthy snack that lowers your risk of diabetes
Instead of snacking on junk food — which is obviously bad for your health — why not find healthier, but still tasty options? Try tree nuts. They are delicious, nutritious, and can even lower your risk of diabetes. In a study published in BMJ Open journal, researchers discovered that consuming tree nuts can lead to lower blood […]
01/29/2019
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By Michelle Simmons
Lack of sleep affects how your brain stores memories
Recent studies uncover how sleep and distractions affect the ability of the brain to store memories. Researchers from the National Institute of Neurological Disorders and Stroke find that communication between key brain regions increases when a person is asleep. The study focused on how the brain creates and stores new memories. The researchers used a […]
01/29/2019
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By Michelle Simmons
Neurologists encourage a social lifestyle to help fight dementia: Go out with friends, sing, challenge your brain
Neurologists suggest that going out with friends, singing, and performing brain-challenging activities can help prevent dementia, as reported by The Daily Mail. According to the World Health Organization (WHO), about 15 percent of adults aged 60 and above suffer from a mental disorder. Lifestyle choices such as diet, exercise, and sleep largely influence dementia and […]
01/29/2019
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By Michelle Simmons
Essential oil of Hinoki cypress inhibits MRSA
Researchers at Wonkwang University and Chonbuk National University in Korea have found that Hinoki cypress (Chamaecyparis obtusa) has antibacterial effects against Methicillin-resistant Staphylococcus aureus (MRSA), one of the most common antibiotic-resistant bacteria. In their study, they evaluated the antibacterial activity of the essential oil extracted from Hinoki cypress leaves against MRSA. The findings of the […]
01/28/2019
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By Michelle Simmons
Prevent diabetes-induced nephropathy with aloe vera
People with diabetes may want to consider taking aloe vera. This well-known medicinal plant has been found to have protective effects against diabetes-induced nephropathy. Diabetic nephropathy, also known as diabetic kidney disease, is a serious kidney-related complication of diabetes. Around 40 percent of people with diabetes develop kidney disease later on. This condition causes the […]
01/28/2019
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By Michelle Simmons
Take better care of your heart by eating more almonds
Almonds, like other types of nuts, are ideal snacks – they contain various nutrients and are low in fat. Studies have shown that almonds can also help in maintaining healthy blood lipid levels. In a review published in the Journal of Nutritional Science, researchers reviewed studies on almond consumption and blood lipid levels and found that eating […]
01/28/2019
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By Michelle Simmons
Electroacupuncture found to improve blood flow and skin temperature in patients with poor blood supply to the heart
Electroacupuncture can enhance blood flow and skin temperature of patients with myocardial ischemia, a condition in which the heart does not get enough blood supply, according to a study published in the Journal of Traditional Chinese Medicine. A team of researchers from the Beijing University of Traditional Chinese Medicine carried out a study on the effect of […]
01/27/2019
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By Michelle Simmons
Lifestyle choices have more influence on your health than genetics, according to new research
Your lifestyle choices have a greater impact on your health than genetics, reports Science Daily. Researchers from Uppsala University say that genetic effects are influenced by different lifestyle factors such as diet, smoking, socio-economic status, alcohol consumption, and physical activity. They reached this conclusion after studying the genetic and self-reported lifestyle information of 360,000 middle-aged people in […]
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