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News & Articles By Ralph Flores
07/23/2018
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By Ralph Flores
Stroke now impacting younger patients as a result of the obesity epidemic; 4 in 10 are now aged 40-69
Stroke, a condition that was previously limited to older adults, is now prevalent among middle-aged adults as well. In the U.K., the latest data from Public Health England (PHE) revealed that the incidence of stroke among people ages 40 to 69 years is now at 38 percent. This is up from 33 percent in 2007. In addition, the […]
07/22/2018
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By Ralph Flores
Does removing sugar from your diet starve cancer cells? New study finds surprising answers
Cutting back on sugar may help decrease your likelihood of getting certain cancers, a recent study noted. The finding, which was part of an investigation made by researchers from Duke-NUS Medical School and the National University of Singapore, together with the Duke University School of Medicine and the Medical University of Vienna, is part of a […]
07/20/2018
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By Ralph Flores
Adding walnuts to your diet can help you lose weight and improve your heart health
Walnuts aren’t just good for salads. Researchers from the University of California San Diego in La Jolla have found that they can also be used to supplement a reduced-energy diet and that they provide results similar to conditions under a weight loss intervention. The findings of this study, published in Nutrition Journal, looked at whether adding walnuts to a diet can affect weight, […]
07/13/2018
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By Ralph Flores
Natural solution for damage done by chemo: Omega 3s found to treat wounds from inflamed mucous membranes in cancer patients
Omega-3 fatty acids can be used to treat and prevent oral mucositis in patients undergoing mucotoxic cancer chemotherapy. The double-blind, randomized study, published in the journal Wounds, detailed the effectiveness and route of administration of omega-3 fatty acids in patients receiving chemotherapy in Iranian hospitals. Mucositis is characterized by soreness or swelling in the mouth which can result […]
06/29/2018
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By Ralph Flores
New science: A combination of B complex vitamins can slow the onset of Alzheimer’s
A lot of people, especially those who are young, make the mistake of taking Alzheimer’s disease for granted – that, despite it being the most common cause of dementia and the likelihood of getting the condition increases with age. Fortunately, research has revealed that B complex vitamins can significantly reduce the risk of brain disorders […]
06/28/2018
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By Ralph Flores
Postmenopausal women who supplement their diet with zinc have stronger bones
Older women who suffer from low levels of estrogen after menopause may strengthen their bones by adding more zinc in their diet, according to a study in the Journal of Nutrition & Intermediary Metabolism. In the study, researchers from Panjab University and Shobhit University in India, have established that supplementing with zinc at the onset […]
06/05/2018
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By Ralph Flores
Zinc supplementation may be useful in the prevention of osteopenia
Researchers in India have confirmed that supplementing with zinc at the early stages of bone loss can defend against further bone deterioration. The study, published in the Journal of Nutrition & Intermediary Metabolism, evaluated whether adding zinc supplements can affect osteopenia, based on rat models that have been induced with the condition. For the study, researchers […]
05/18/2018
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By Ralph Flores
Caffeine protects the lungs by strengthening minute tissue structures
There are some things that – by virtue of logic – just don’t go together: Raking leaves and a windy day, for instance. Chocolate and dogs also fit the bill, and even caffeine and babies. However, a study published in the American Journal of Physiology-Lung Cellular and Molecular Physiology could very well change our thoughts on the […]
05/09/2018
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By Ralph Flores
10 Yummy, brain-boosting foods that prevent neurocognitive decline
For a lot of people, the concept of growing old isn’t thrilling because of one thing: cognitive decline which is one of the hallmark signs of aging. In particular, memory loss, forgetfulness, a decreased ability to maintain focus, and reductions in problem-solving abilities are all part of the cognitive decline. Some cases, however, are more severe, […]
05/08/2018
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By Ralph Flores
Differentiating between probiotics and “postbiotics”
So what’s in a name? For scientists, it’s the chance to learn more about a new compound that carries potential benefits to human health. In a study published in the journal Trends in Food Science & Technology, the team looked at how “postbiotics” – defined as soluble factors that are released by probiotics – could be […]
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