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News & Articles By Ralph Flores
12/29/2017
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By Ralph Flores
Omega 3 fatty acids are crucial to proper brain nourishment, throughout life according to recent research
Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according to a study conducted by Inserm and the National Institute of Agricultural Research (INRA). It also noted that a lack of this essential fat in our system can lead to a depressed state of mind. […]
12/14/2017
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By Ralph Flores
Your water could be causing your eczema: Hard water found to damage the protective barrier on skin
Science has found evidence that your tap water — yes, the same water you use when you take a shower — can harm you and can even lead to eczema. Experts from the King’s College London and the University of Sheffield have found that exposure of the skin to hard water (defined as water with […]
12/10/2017
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By Ralph Flores
7 simple health tips for protecting your brain and cognitive function
When it comes to protecting your brain, the first thing that may come to your mind is avoiding head injury, and for good reason: studies have shown that traumatic brain injury (TBI) resulting from falls and other forms of head injury may increase the chances of getting Alzheimer’s disease. One of the causes of traumatic […]
12/01/2017
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By Ralph Flores
Fight Parkinson’s disease with exercise; physical activity found to improve quality of life for PD patients
Physical activities such as exercise can go a long way in helping people who suffer from Parkinson’s Disease (PD), according to researchers. In an in-depth study published in the Journal of Parkinson’s Disease, results confirm that people who live with PD will be able to improve their gait and balance, as well as reduce the […]
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