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News & Articles By Rhonda Johansson
07/23/2018
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By Rhonda Johansson
Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut
Studies have stated that around half of patients suffering from inflammatory bowel disease (IBD) or inflammatory bowel syndrome (IBS) take some form of nutritional supplement. Countless research emphasizes the importance of proper supplementation in the prevention, management, and treatment of both gastrointestinal disorders. That said, nutritionists vary in their opinion on which supplement is the […]
07/22/2018
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By Rhonda Johansson
Tualang honey prevents breast cancer: New study
Malaysian jungle Tualang honey (TH) shows remarkable anti-cancer effects in modulating breast carcinogenesis. The results of the study, published in BMC Complementary and Alternative Medicine, found that TH efficiently induces apoptosis (cell death) in breast cancer cells while regulating various hematological parameters. Fifty female Sprague-Dawley rats were grouped in one of five groups: Group 0 […]
02/07/2018
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By Rhonda Johansson
8 uses for Echinacea backed by science
Echinacea (pronounced ek-in-nay-sha) is a medicinal plant used by Native Americans to treat snake bites and cure septic wounds. Its popularity today is founded on several studies that prove its efficacy in shortening the common cold and reducing fever. This small, purple flower is indeed a herb you should familiarize yourself with. Should you ever […]
01/02/2018
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By Rhonda Johansson
Junk food fuels the cancer industry: New research finds diabetes and obesity cause nearly 800,000 cancers worldwide
We need to have a discussion on how much your lifestyle affects your health. Movements regarding body positivity and self-love claim that “health [comes] at every size” (otherwise known as the HAES movement) but science constantly debunks this with evidence that proves that carrying excess fat is not compassionate to one’s self, nor at all […]
11/27/2017
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By Rhonda Johansson
Glucose levels and brain health: Research shows even normal levels contribute to brain aging
Even normal blood sugar levels can contribute to brain ageing and atrophy, concluded a team of scientists at the Australian National University (ANU) after observing a relationship between brain shrinkage and glucose levels. Authors of the new study believe that their analysis should encourage the public to adopt healthier lifestyle habits such as regular exercise […]
11/11/2017
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By Rhonda Johansson
Aspirin and statin drugs are just bandaids for your heart: Cardiologists aren’t trained in prevention
“We’re not trained in prevention,” warned cardiologist and author of The Paleo Cardiologist: The Natural Way to Heart Health, Dr. Jack Wolfson, DO, FACC in a recent interview with NaturalNews editor, Mike Adams. “They never teach [cardiologists about preventive measures for heart health such as good nutrition and exercise]. And that’s why [conventional cardiology] is […]
09/03/2017
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By Rhonda Johansson
Eating almonds found to accelerate the body’s mechanism for eliminating high cholesterol
Balancing cholesterol levels may be as easy as eating a third of a cup of almonds each day. A new study published in Journal of Nutrition confirmed the potent effect the nut had on body cholesterol levels. It was found the almonds worked in two ways: the first is enhancing levels of high-density lipoprotein (HDL) […]
08/02/2017
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By Rhonda Johansson
Shocking study finds that 90 percent of American men are too fat
The same team that said that up to 76 percent of the world’s population may be overfat are now claiming that among Americans, 90 percent of our men carry excess weight around their abdomen, with 50 percent of children suffering from the same potentially dangerous condition. The term ‘overfat’, which is defined as having a […]
08/02/2017
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By Rhonda Johansson
Yoga found to be effective, safe and low-cost back pain treatment for vets
The results of an encouraging trial released by the Veterans Affairs Research Communications demonstrate the potential use of mind-body exercises such as yoga in alleviating chronic back pain symptoms experienced among military veterans. This could be the relief that millions of our vets who find their daily lives interrupted by the condition are seeking. The […]
07/31/2017
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By Rhonda Johansson
Living on a farm found to drastically reduce the risk of inflammatory bowel disease
A Canadian study concludes, yet again, that urbanization influences the development of intestinal microbiomes. The gut bacteria plays a direct role in the occurrence of illnesses such as inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis. These are lifelong conditions which can cause chronic diarrhea, bloody stool, weight loss, and abdominal pain. […]
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