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News & Articles By RJ Jhonson
10/31/2018
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By RJ Jhonson
How to naturally increase your levels of HGH, an essential growth hormone
Human growth hormone (HGH) is a natural chemical produced by the pituitary gland located in your brain. It performs a number of important roles, but its production gradually decreases as you grow older. This downward slope in HGH production is linked to your body’s gradual decline, as well as the lower energy levels commonly experienced […]
10/29/2018
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By RJ Jhonson
Acupuncture can prevent and treat hypertension in middle-aged people
Adding to its wide range of health benefits, a recent study found that acupuncture can help prevent and even treat hypertension or high blood pressure in middle-aged individuals. Acupuncture has been around for millennia and although its practitioners and followers have consistently sworn by its ability to treat a wide variety of health issues, it was […]
10/26/2018
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By RJ Jhonson
Black cumin prevents kidney damage
The extract of black cumin (Nigella sativa) can help treat kidney damage induced by unilateral ureteral obstruction (UUO). This was what a study, published in the journal Phytochemical Research, found. The researchers administered an intraperitoneal injection of losartan (15 mg/kg), captopril (30 mg/kg), 200 mg/kg of N. sativa extract (NS), and 400 mg/kg NS to rats. […]
10/23/2018
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By RJ Jhonson
Why you need magnesium if you’re constantly stressed or anxious
Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately, prescription medicines are not only expensive, but they also cause a wide variety of side effects. Magnesium, an important dietary mineral, has been called the “original chill pill” because of its ability to lift mood and improve […]
10/15/2018
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By RJ Jhonson
New study reveals the vital role vitamin K2 plays in heart health
Atherosclerosis, the buildup of plaque in your blood vessels, is one of the leading causes of heart attacks. Apart from following a healthy diet and engaging in regular exercise, increasing your intake of vitamin K2 is one of the best ways to prevent atherosclerosis and keep your heart healthy. Atherosclerosis accounts for more than 30 […]
10/12/2018
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By RJ Jhonson
A compound found in many medicinal herbs shown to prevent cancer, blood vessel growth
Angiogenesis, the process of forming new blood vessels, begins even before humans are born. Although important to sustaining life, angiogenesis also plays a significant role in the metastasis or proliferation of cancer cells. Because of this, stopping the process is vital to delaying the progression of cancer. As part of their quest for a safe […]
10/11/2018
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By RJ Jhonson
Preventing renal injury in diabetic patients with a kudzu and shan zha mixture
Two herbal formulations used in traditional Chinese medicine – radix puerariae (RP) and fructus crataegi (FC) – are administered to sufferers of diabetes. Researchers wanted to know if the combination of these two medicines (RPFC) would have protective effects against renal damage resulting from Type 2 diabetes. Their study was published in the journal BMC […]
10/08/2018
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By RJ Jhonson
Hypertensive people can prevent dementia with traditional Chinese medicine
In many cases, the cause of hypertension is unknown. Its effects, however, are adequately documented. Among its many complications is an increased risk of dementia. But according to a study published in the journal BMC Complementary and Alternative Medicine, the treatment of hypertension through traditional Chinese medicine (TCM) can curb this risk significantly. Hypertension is […]
09/19/2018
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By RJ Jhonson
Natural salt can help heal you from chronic illness – and modern research is validating this
Salt is not just a condiment or an ingredient used in cooking – it can also help you recover from chronic illness, including cancer. This is done through halotherapy, which uses naturally occurring salt caverns for healing respiratory conditions, as well as skin ailments. It is also used to energize the mind and was practiced […]
09/19/2018
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By RJ Jhonson
Supplementing with inulin improves your cholesterol levels
Diet plays a significant role in reducing one’s risk for cardiovascular disease. In a study published in the journal Nutrition, Belgian scientists demonstrated that the supplementation of inulin could prove helpful in maintaining a disease-free heart. Inulin is a low-calorie soluble fiber found in many plants, particularly vegetables. It is a “fructan,” which means it […]
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