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News & Articles By RJ Jhonson
06/22/2018
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By RJ Jhonson
Eating fish once a week cuts risk of sudden cardiac death by half
Heart disease remains among the world’s top killers, causing one in every four deaths in the U.S. alone. A paper suggests that to reduce your risk of succumbing to the disease, one of the best things you can do is eat fish. The study examined the risk of sudden death caused by a heart attack […]
06/16/2018
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By RJ Jhonson
What we eat directly translates to how vulnerable we are to disease: Here’s why 1 in every 100 people now suffer from celiac disease
There was a time when celiac disease (CD) was known as a rare condition that almost exclusively afflicted individuals of European descent. Today, one out of 100 persons around the world is thought to have the disease. To understand how a supposedly uncommon genetic disorder now afflicts such a considerable percentage of humanity, it’s time […]
06/06/2018
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By RJ Jhonson
Once revered as an exclusive royal delicacy, the pistachio nut is now being recognized as a great healing food
Legend has it that the Queen of Sheba, made infamous by her wealth and association to King Solomon, declared pistachios a delicacy exclusive for royal consumption. Modern research indicates the ancient monarch may have had it right, with numerous studies touting this nut’s healing properties and many health benefits. The pistachio’s small size belies its […]
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