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News & Articles By Russel Davis
06/06/2017
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By Russel Davis
Elderly are not getting enough quality protein, warns scientific review
The current recommendations on daily protein intake may not be enough for the elderly and critically-ill adults, an analysis in the Frontiers in Nutrition revealed. According to researchers at the McMaster University in Canada, people can find the recommended dietary allowance (RDA) on the nutrition labels of all processed food products. Food manufacturers have long been required to list the nutritional value […]
05/31/2017
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By Russel Davis
Repel mosquitos naturally with these 10 powerful plants
Mosquitoes are likely to be the first thing that comes to your mind when insect-related diseases are discussed. Is it really a wonder, considering mosquito-borne diseases have shown significant prevalence over the past decades? According to the World Health Organization (WHO), the global incidence of dengue showed a 30-fold increase over the last 30 years. Additionally, the organization noted that more than […]
05/31/2017
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By Russel Davis
Drink up: Study suggests drinking organic coffee can reduce liver cancer risk
A recent meta-analysis in BMJ Open revealed that drinking more cups of coffee a day may significantly reduce the risk of developing liver cancer. As part of the research, health experts at the University of Southampton and the University of Edinburgh in the U.K. pooled data from 26 studies with a total cohort population of more […]
05/27/2017
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By Russel Davis
Time to go nuts! Almonds, pecans, walnuts, hazelnuts and cashews, linked to lower risk of colon cancer
Eating tree nuts, such as almonds, pecans, walnuts, hazelnuts and cashews, may significantly reduce the risk of colon cancer recurrence, a recent study showed. To carry out the study, a team of researchers examined more than 800 patients with stage-III colon cancer. Data from an observational study revealed that patients who ate two ounces or more […]
05/21/2017
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By Russel Davis
Cabin air on commercial flights can be filled with a vast array of toxic chemicals that cause seizures and nausea
Cabin air that circulates in commercial flights contain toxic chemicals that are detrimental to the public health, according to a report published in DailyMail.co.uk. The potentially poisonous fumes may result in a condition called aerotoxic syndrome, which may result in blurred vision, seizures, and headaches as well as nausea, diarrhea, and even breathing difficulties. Symptoms of […]
05/17/2017
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By Russel Davis
Avoid overpriced, magic skin creams by eating your way to beautiful skin
Celebrity nutritionist Kimberly Snyder noted that stress, dehydration and poor diet can greatly affect the quality of the skin, which may prove challenging to address even for the most expensive skin care products. In an article published in LATimes.com, Snyder shared six of her favorite dietary regimen to achieve younger, better looking skin. Lemon and water – According to […]
05/16/2017
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By Russel Davis
5 Unique ways to use almonds
Aside from being a staple heart healthy snack, almonds can be used in a variety of ways to make consumption a bit more exciting. An article published in MindBodyGreen.com listed five unique ways in using almonds. Coffee creamer – Almond creamer can serve as an excellent replacement for regular coffee creamer. Unlike heavy coffee creamers, almond creamers […]
05/15/2017
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By Russel Davis
Vitamin A deficiency causes significant harm to blood stem cells… nutrients once again found crucial for prevention of disease
A recent study published in the journal Cell revealed that vitamin A deficiency may lead to adverse effects on the hematopoietic system in the bone marrow. According to the study, vitamin deficiency may greatly impact the production of important hematopoietic stem cells. Previous research found that stem cells contain two main characteristics. First, stem cells undergo […]
05/13/2017
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By Russel Davis
The Health Ranger deconstructs the REAL economics of health care reform (and why you have to reform Big Pharma first)
In his recent podcast, Health Ranger Mike Adams stressed that today’s generation do not realize that their current lifestyle choices, such as eating toxic foods or pesticide-laden produce, may greatly contribute to future healthcare spending. According to the Health Ranger, what most people do not realize is that they contribute to these future costs by […]
05/11/2017
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By Russel Davis
Stop an overactive bladder with these 7 herbs and supplements
Guidelines developed by the American Urological Association call for lifestyle and behavioral changes as primary treatments for an overactive bladder. People with an overactive bladder should opt for natural remedies such as dietary changes and fluid management. Patients may also try learning bladder control techniques such as scheduled, delayed, and double-void urination. The guidelines also recommend […]
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