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News & Articles By Tracey Watson
11/02/2019
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By Tracey Watson
A prebiotic-rich diet can improve cognitive function, delay decline
According to the World Health Organization, around 50 million people worldwide are affected by dementia. In the United States alone, for example, 5.8 million people are currently living with Alzheimer’s disease. However, while only a small percentage of people are diagnosed with full-blown dementia, every single person on the planet will eventually be affected to […]
10/25/2019
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By Tracey Watson
This POWERFUL vitamin is a NATURAL remedy for measles, chicken pox and other viral infections
In 2019, the United States saw its largest measles outbreak in many decades. Predictably, the mainstream media was quick to blame a decline in the number of children being vaccinated for the crisis, noting that the majority of those affected were under the age of five and had not received the vaccine. Of course, media […]
10/06/2019
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By Tracey Watson
Elderberry juice scientifically confirmed to function as a natural remedy for the flu: Study
Influenza – commonly known as the flu – is incredibly common, affecting between 5 and 20 percent of the U.S. population, and resulting in around 31.4 million outpatient visits and over 200,000 hospitalizations each year. Flu is a respiratory illness which can vary in severity from being fairly mild to causing secondary complications that can […]
08/17/2019
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By Tracey Watson
Cancer, dementia, heart disease: Three more reasons to maintain excellent oral health
According to the Centers for Disease Control and Prevention (CDC), close to half of all adults over the age of 30 have gum disease – though the majority don’t know it. That number increases to a whopping 70 percent in adults older than 65. Bacteria, certain medications, diabetes, smoking, immune deficiencies, stress and even hormonal […]
07/09/2019
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By Tracey Watson
Vigorous exercise is crucial to your body’s ability to detox, survive
If, like many other people, you are convinced that when it comes to exercise, less is more, and the idea of fasting has you heading for the fridge, the results of a recent study might give you the push you need to get to the gym and start an intermittent fasting program. The research, which […]
07/09/2019
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By Tracey Watson
Boosting your fertility naturally
Infertility – defined as the inability to get pregnant after actively trying to do so for 12 months while not using any contraceptives during that period – is a common problem. Around 15 percent of couples struggle to have a baby, with about a third of these issues attributable to the woman, a third to […]
06/23/2019
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By Tracey Watson
Do you need to clean your lungs? Natural ways to improve your respiratory health
The global population is booming, cities are expanding at a rapid pace, and there is no end in sight to the trend of urbanization. One of the results of all this growth and development is air pollution, where chemicals and other pollutants build up in the air and pose a serious danger to human health. […]
06/17/2019
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By Tracey Watson
A personalized diet can reduce the risk of diabetes
The number of people diagnosed with type 2 diabetes each year continues to increase. There can be little doubt that the standard American diet – high in junk food and sugary sodas, and low in healthier, nutritionally dense foods – has played a significant part in this increase, as has our sedentary lifestyle and the […]
06/14/2019
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By Tracey Watson
Reversing type 2 diabetes
Conventional doctors would have you believe that diabetes can neither be prevented nor reversed. They ask you if your mother or father had diabetes and then tell you solemnly that you’re genetically predisposed to it and that you are the human equivalent of a ticking time bomb. They’re wrong though. Type 2 diabetes is not […]
05/25/2019
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By Tracey Watson
Having surgery? Take your probiotics: Research reveals gut health can impact the risk of post-surgical complications
There’s no doubt about it: Surgery is scary. Anyone who knows they will be going under the surgeon’s knife in the near future likely has concerns, and with good reason. Post-operative complications like blood loss, nerve damage and infection are actually quite common. One of the most dangerous – and even life-threatening – of these complications […]
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