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News & Articles By Tracey Watson
11/13/2018
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By Tracey Watson
Experts warn that a common painkiller increases the risk of heart attack by 50%
A huge number of Americans struggle with pain on a daily basis. In fact, according to Very Well Health, between 60 and 80 percent of us will experience mild or more extreme back pain at some stage of our lives, with women being particularly vulnerable. Then there are millions more who deal with excruciating arthritis […]
11/10/2018
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By Tracey Watson
Turmeric tea can improve your health in at least six ways
Turmeric, a flowering plant from the ginger family, has been recognized for its medicinal value for thousands of years and is a staple part of both ancient Chinese and Ayurvedic medicine. In more recent years, scientific studies have established its place in modern western medicine, too. The secret to turmeric’s amazing health benefits is a […]
11/09/2018
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By Tracey Watson
MCT oil shows great promise in treating many neurological diseases
Neurodegenerative diseases like Alzheimer’s and Parkinson’s take a devastating toll on all whom they touch. Watching a once vibrant and healthy person’s mental and other faculties wasting away is one of the hardest things for any family to deal with, and there is no doubt that neurological diseases exact a heavy emotional, spiritual and financial […]
10/30/2018
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By Tracey Watson
Groundbreaking study looks at the regenerative potential of vitamin C for hormone health and cancer prevention
When we think of vitamin C we probably think of citrus fruits, winter and preventing the flu. However, this powerhouse nutrient is so much more than an immune booster – albeit a powerful one. A groundbreaking but undervalued study published over two decades ago in the peer-reviewed journal Radiation Physics and Chemistry, found that vitamin […]
10/24/2018
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By Tracey Watson
Higher levels of magnesium intake associated with reduced rates of high blood pressure and heart disease
Magnesium is arguably one of the most important minerals necessary for the optimal functioning of the human body. Responsible for over 300 biochemical reactions, magnesium is present in our bones, cells and organs. Unfortunately, the combination of our modern diet and the minerally-depleted “tap” water that we drink have left the vast majority of us […]
10/18/2018
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By Tracey Watson
Healthy lifestyle choices halve the risk of cardiovascular disease in diabetes patients
When we think of type 2 diabetes we generally think about glucose and insulin, and imagine that patients with this condition mainly need to be concerned about maintaining balanced blood sugar levels. While it’s true that these things are important, the reality is that diabetes causes a host of serious, even life-threatening, complications that we […]
10/14/2018
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By Tracey Watson
Quercetin, a plant pigment, helps neutralize damage from toxic pesticides
At this point, there is no longer any doubt that the pesticides used on a massive scale in conventional farming are harmful to humans, animals and the environment. Exposure to pesticides has been linked to Parkinson’s disease, cancer, reproductive issues, diabetes, autism, asthma and Alzheimer’s disease in humans. Millions of birds and fish die each […]
10/10/2018
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By Tracey Watson
Could this be the most powerful superfood on the planet?
The combination of modern farming methods and an immense amount of pollution have left both humans and the foods they eat diseased and devoid of nutrition. This means that we can no longer simply rely on eating a balanced diet to optimize our health. And the hectic pace of modern life means that most of […]
10/08/2018
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By Tracey Watson
STUNNING: Alzheimer’s disease is NOT caused by amyloid plaque – the disease is multi-factorial and rooted in inflammation
The facts about Alzheimer’s disease are truly alarming: Over 5.7 million Americans have been diagnosed with this condition, and by 2050, that number is projected to increase to nearly 14 million. Alzheimer’s is the 6th leading cause of death in the United States, killing more than breast and prostate cancers combined. Every 65 seconds an […]
09/28/2018
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By Tracey Watson
Data found promising for the mood-boosting effects of probiotics and omega-3s
According to statistics, around 16.2 million – or 6.7 percent of all American adults – experience at least one major depressive episode each year. There is no doubt that the impact of this disease can be devastating, but it is also true that most patients diagnosed with depression are never sent for further tests to […]
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