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News & Articles By Vicki Batts
06/27/2019
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By Vicki Batts
Study confirms: Improve your mental health by adding more high quality fruits and veggies to your diet
If you’re not eating your fruits and veggies, you’re missing out. While most people know they could eat more produce, the profound effects good nutrition can have on your health are often underestimated. Recently published research has now confirmed what natural health advocates have long known: Eating well makes you feel better. Scientists say they […]
06/26/2019
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By Vicki Batts
Root canals, infected teeth linked to chronic health problems
Is your root canal making you sick? As strange as it may sound, it turns out that “simple” dental procedure may not be so safe after all. Root canal-treated teeth can end up harboring all kinds of harmful pathogens, which in turn harm the health of your entire body. While the mainstream dental industry is […]
06/21/2019
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By Vicki Batts
The many health benefits of hemp oil
Hemp oil is one of the biggest trends in natural health right now, but is it legit? Many people are questioning if the purported health benefits of this once-prohibited plant are real — and science has the answer. There are many evidence-based uses for hemp, ranging from pain relief to nutrient supplementation. The hemp plant […]
06/03/2019
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By Vicki Batts
Coffee: A little liver love in the morning
Coffee is one of the most popular beverages in the world. Millions of people get their morning going with a cup of java or three, and new research shows that coffee has some surprising health benefits. While it already may feel good to drink coffee, scientists say the beloved beverage is actually doing something good […]
05/31/2019
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By Vicki Batts
Research finds spirulina lowers blood pressure
Spirulina is easily one of nature’s most potent superfoods. The blue-green microalgae is highly regarded for its impressive nutritional content and antioxidant activity, and offers a host of health benefits. While the mainstream medical industry continues to eschew food as medicine, research continues to demonstrate that spirulina (and many other plants) do have powerful healing […]
05/31/2019
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By Vicki Batts
4 Tips for avoiding skin cancer when you’re NOT in the sun
Millions of people struggle with skin cancer every year. In fact, the Skin Cancer Foundation reports that more people will be diagnosed with some type of skin cancer in a single year than all other cancers combined. Estimates suggest that one out of every five Americans will have been diagnosed with a skin cancer by […]
05/29/2019
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By Vicki Batts
If you’re going to eat dessert, eat it first
Lots of people love to eat dessert first for the simple fact that life is too short to miss out on the best parts. But new research shows that choosing high-calorie treats at the start of a meal may not be so bad for you after all. In fact, reaching for that slice of cheesecake […]
05/28/2019
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By Vicki Batts
Are you sad about your nose? Study finds people with chronic sinusitis are at increased risk for depression and anxiety
Chronic sinusitis can be a real drag. Weeks of seemingly endless stuffy noses and clogged sinuses can really weigh a person down, but new research shows that the perils of chronic sinusitis extend far beyond the symptoms of illness. Scientists have discovered that people suffering with chronic sinusitis are also at an increased risk of […]
05/28/2019
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By Vicki Batts
Consistency is key: Researchers warn weekend exercisers against pushing too hard over short periods of time
When you think of a gym, do you think of sweaty people struggling to breathe? Despite what the media may tell you, exercise does not have to be synonymous with suffering. More importantly, it is indeed possible to overtrain or push yourself too hard — especially if you’re trying to follow in the footsteps of […]
05/28/2019
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By Vicki Batts
Got gout? ACV may be the treatment you’ve been looking for
If you have gout, you know how painful it can be. The condition is characterized by painful inflammation in the joints, resulting in swelling and redness. Gout it caused by a build-up of uric acid, which leads to the depositing of hard crystals in the joints and ultimately, pain. Fortunately, there are many natural approaches […]
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