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News & Articles By Vicki Batts
05/11/2019
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By Vicki Batts
C’est la vie, we all get old: Don’t just ACCEPT Alzheimer’s as inevitable; these lifestyle options can help you prevent it
Many people assume that dementia is a “normal” part of the aging process — but the truth is that memory loss and cognitive decline are not rites of passage in your golden years. Recent survey data from the Dementia Attitudes Monitor shows that over 20 percent of people in the United Kingdom believe that dementia […]
04/14/2019
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By Vicki Batts
Eat fatty fish three times a week and take omega-3 supplements to significantly boost your heart health, suggest researchers
Omega-3 fatty acids have been getting good press for years: They’re good for your brain, they fight depression and anxiety, and they can even help reduce inflammation. Now, research shows that getting ample amounts of these vital nutrients promote substantial improvements in heart health. While the American Heart Association may have changed its weekly fish […]
04/12/2019
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By Vicki Batts
Probiotics not only address digestive issues, they can also boost your heart health and strengthen your immune system
Are you getting your daily dose of probiotics? Many people think probiotics are only necessary after a round of antibiotic medication, but the truth is that you can benefit from probiotic and prebiotic foods on a daily basis. Probiotics have long been known for their ability to support and improve digestive health, but science continues […]
04/09/2019
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By Vicki Batts
A cup of tea a day keeps the doctor away: Oolong tea extract can help prevent breast cancer, say researchers
Drinking tea may not be as fashionable as coffee, but its health benefits simply can’t be beat. There is nothing more comforting than a good cup of tea, especially when you aren’t feeling your best. A wide array of teas have been used for medicinal and healing purposes for eons, and new research continues to […]
03/01/2019
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By Vicki Batts
Prostate cancer deaths surpass those from breast cancer in the U.K. for the first time
Breast cancer has long been one of the most common cancers, as well as one of the biggest killers. But in the United Kingdom, prostate cancer has turned into an even bigger threat. As the Daily Mail reports, nearly 12,000 U.K. men are losing their lives to prostate cancer annually. More, the disease has replaced breast […]
02/27/2019
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By Vicki Batts
Pregnant women urged to take daily supplement of folic acid to prevent birth defects
Some very common types of birth defects that can occur during pregnancy are neural tube defects. In an effort to curb the prevalence of these defects, new government guidelines strongly suggest that women who are planning to get pregnant, or currently are pregnant, should begin supplementing their diet with folic acid. According to the Centers […]
02/25/2019
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By Vicki Batts
A high-fiber diet can reduce the risk of colorectal cancer
It’s no secret that what you eat is imperative to maintaining good health, but new research has shown just how far the effects of healthy eating can reach. A recent study has shown that what you eat can affect the bacterial populations of your gut — and that in turn can affect your risk of […]
02/19/2019
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By Vicki Batts
FASTING now scientifically proven to boost longevity and prevent disease
Just how beneficial is fasting? New research has confirmed that fasting could provide a myriad of health benefits, including (but not limited to) preventing disease and supporting longevity. It certainly seems like fasting is not just the latest in trendy fad diets. Restricting when you eat could indeed offer discernible and desirable effects on health […]
02/09/2019
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By Vicki Batts
Hot cocoa can stave off the flu
Flu fear-mongering campaigns are designed to scare the public into becoming willing pin-cushions for the corrupt vaccine industry. But what flu shot propagandists don’t want you to know is that simply eating right, avoiding toxins and living a healthy lifestyle is far more conducive to good health than any cocktail Big Pharma could ever come […]
02/05/2019
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By Vicki Batts
Archaeological evidence shows that vitamin C deficiency wiped out an entire town
For many people, nutrition is more about calories than it is about vitamins and minerals. But as science continues to demonstrate, nutritional status is dependent on far more than just the amount of energy you consume. The medical and pharma industries, alongside Big Food, have been working to downplay the necessity of good nutrition for […]
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