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News & Articles By Vicki Batts
11/12/2018
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By Vicki Batts
Prevent the number one cause of premature death by simply taking vitamin C
Vitamin C is the go-to nutrient for immune system support, but did you know that this vital nutrient can also help prevent heart disease? Coronary heart disease is a leading cause of premature death in the United States, and it turns out diet is a huge factor. Estimates have long shown that roughly half of all […]
11/03/2018
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By Vicki Batts
Why you absolutely need this precious substance and how to work it into your daily routine: Antioxidants
The aging process isn’t always kind. Whether it’s wrinkled skin, joint pain, or the finding that you can no longer enjoy your favorite foods without indigestion, the body has its way of letting us know we’re getting older. But as Derek Henry, founder of Healing The Body, explains in a new video on Brighteon.com, eating the […]
11/01/2018
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By Vicki Batts
10 rules to avoid health problems caused by prescription drugs
Millions of people use prescription drugs every day for any number of reasons, and a growing number of people are falling prey to prescription drug addiction. While the first rule of medicine is said to be “Do no harm,” it seems that modern medicine has dropped the ball on that front. As drug addiction expert […]
10/29/2018
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By Vicki Batts
Licorice herb contains neuroprotective compounds that benefit stroke patients
When most people think of licorice, they think of an old-fashioned candy, but don’t let the sweets fool you: Licorice isn’t just a tasty treat, it’s a traditional herbal medicine dating all the way back to Ancient Egypt. The health benefits of licorice are said to include soothing upset stomachs and heart burn, promoting a […]
10/16/2018
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By Vicki Batts
Meta-analysis confirms that vitamin D has a protective effect against colds and flu
While the pharmaceutical industry is bent on pushing pills and inoculations as the “only” way to prevent cold and flu each season, it turns out the secret to keeping illness at bay has been in front of (or rather, above) us all along. Vitamin D, colloquially known as the “sunshine vitamin,” has just been proven […]
10/09/2018
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By Vicki Batts
Raising vitamin D levels can prevent up to 80% of all cases of Type 2 diabetes
It’s no secret that low vitamin D levels can put your health at risk, but new research has underscored the importance of vitamin D in disease prevention for the long haul. Scientists from the University of California at San Diego report that adequate vitamin D levels could help prevent up to 80 percent of all […]
10/02/2018
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By Vicki Batts
More compelling evidence that omega-3s decrease the risk of heart disease
Scientists continue to study omega-3s, and the health benefits of these fatty acids never seem to disappoint. Recent research has shown that regular consumption of omega-3s can help reduce your risk of heart disease. Past research has shown that people who consume fish are at a lower risk of having cardiovascular issues, but whether these […]
09/26/2018
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By Vicki Batts
Foods that prevent sun damage and heal your skin
The largest organ in the human body is your skin, yet it is so often overlooked. Heart-healthy foods are all the rage, but really, nutrition affects your entire body – inside, and out. While our internal organs are very important, the skin that covers them needs love and attention, too. There are many nutritious foods that […]
09/24/2018
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By Vicki Batts
Quality of diet and exercise found to predict effectiveness of workouts: How to decrease fat, increase muscle mass
It’s no secret that what you eat is an integral aspect of living a health-conscious life and maintaining your well-being. But science continues to show that it’s not just what you eat, but rather how you eat. Two recently published peer-reviewed studies led by researchers at Skidmore College in Saratoga Springs, NY have all but […]
09/16/2018
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By Vicki Batts
Milk thistle shows promise in treating liver cancer
Milk thistle has been used in herbal medicine for centuries. Historically, the prickly, purple plant has been used to promote liver health and is highly regarded for its antimicrobial and anti-inflammatory properties. New studies have shown that the protective benefits of milk thistle are far greater than conventional scientists could have ever imagined. While modern […]
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