natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
men’s health
10/16/2020
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By Virgilio Marin
Hygiene 101: Hand sanitizers work, but handwashing gets rid of more germs, explain scientists
While hand sanitizers work, handwashing is still the gold standard for hygiene as it kills more germs. According to Penn State Health Milton S. Hershey Medical Center physician Dr. Roland Newman II, while there’s truth in the claims saying that hand sanitizers can kill 99 percent of germs, some pathogens can still sneak through. Handwashing is still the best According […]
08/05/2020
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By Divina Ramirez
Naturally prevent conditions like diabetes, heart disease and stroke with vitamin D and hormone support
Recent research from China has demonstrated that higher amounts of certain nutrients and hormones can slash the risk of metabolic syndrome (MetS), a cluster of conditions that heighten the risk of diabetes, heart disease and stroke. In a recent article published in the journal Menopause, Chinese scientists found that higher amounts of calcidiol (25-hydroxyvitamin D) and estrogen […]
07/28/2020
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By Zoey Sky
Study: Women with more than 10 sexual partners have a greater risk of being diagnosed with cancer
Most people know that having multiple sexual partners puts you at risk for various sexually transmitted diseases (STDs). Now, according to an alarming study published in the journal BMJ Sexual & Reproductive Health, researchers have discovered that women who have multiple sexual partners are also more likely to be diagnosed with cancer. Women’s health and cancer […]
07/23/2020
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By Zoey Sky
Move it, shake it: Increasing physical activity is linked to longevity regardless of intensity
The thought of daily grueling gym sessions may put people off of exercising regularly, but a recent review has revealed that even light exercise offers health benefits. Details of the study were published in the journal BMJ. The article bears good news, especially for people who spend hours at their desks at work and those who are too […]
07/22/2020
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By Zoey Sky
5 Health benefits of fiber-rich celery
Celery isn’t as popular as other vegetables like kale or spinach, but this superfood deserves a second chance, especially since it’s a fiber-rich, low-calorie vegetable that should be added to a balanced diet. Celery is an “umbellifer,” a plant family that includes carrots and parsnips. Celery stalks are mostly water, or 95 percent of its weight, […]
05/02/2020
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By Evangelyn Rodriguez
UTI prevention: What happens to your bladder and kidneys if you don’t treat a UTI?
A urinary tract infection (UTI) affects any part of the human urinary system such as the bladder, kidneys, ureters or urethra — the tube connecting the bladder to the urethral opening on the external genitals where urine exits. Most UTI cases involve the bladder (cystitis) and the urethra (urethritis) and, due to human anatomy, affect women more often than […]
05/01/2020
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By Divina Ramirez
Ease your UTI symptoms by drinking a glass of cranberry juice
Extensive research on cranberry juice shows that it is an effective treatment for symptoms of urinary tract infections (UTIs). Although cranberry juice cannot cure UTIs completely, it does help prevent the recurrence of infection. UTI: Causes, symptoms and risk factors A UTI is one of the most common types of infections. It is typically caused […]
04/30/2020
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By Zoey Sky
Cutting junk food consumption helps prevent irreversible damage to male fertility
A diet that includes mainly unhealthy foods isn’t just bad for your overall health and waistline. According to a study, male teenagers who eat plenty of junk food may experience irreversible damage to their fertility. Poor eating habits and sperm count Numerous studies have shown that processed foods and ready-to-eat meals are linked to obesity and Type 2 […]
03/25/2020
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By Franz Walker
Manage your weight and stay healthy with intermittent fasting: A beginner’s guide
Intermittent fasting has quickly become one of the most popular fitness and lifestyle trends, with people all over the world using it as a natural way to cut down their weight, improve their health and simplify their lifestyle. With the promise of better health through natural means, a lot of people may be looking to try […]
03/11/2020
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By Zoey Sky
Is frequent urination a sign of UTI?
Frequent urination can be an inconvenient or embarrassing condition. While different conditions can cause frequent urination, one of the most common is urinary tract infection (UTI). However, it is best to determine the exact cause of frequent urination instead of immediately assuming that it’s a symptom of UTI. Accurate diagnosis of any underlying conditions is crucial […]
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