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Spirulina helps protect your liver and prevent diabetes – study

05/14/2019 / By Michelle Simmons

Diets and snoozing: Can the keto diet help you sleep better?

05/14/2019 / By Evangelyn Rodriguez

Tai chi can improve your blood pressure and other symptoms of hypertension

05/14/2019 / By Michelle Simmons

Increased protein intake and regular exercise significantly lowers risk of sarcopenia

05/14/2019 / By Ralph Flores

Discover how MCT oil boosts memory and brain health

05/13/2019 / By Edsel Cook

Working out to work it out: Exercise endorphins found to help fight depression

05/13/2019 / By Cassie B.

Omega-3s improve birth outcomes, including decreasing risk of miscarriage, stillbirth

05/13/2019 / By Cassie B.

Once again, scientists prove gut health and mental health go hand-in-hand

05/13/2019 / By Ethan Huff

A low-salt diet may be more beneficial for lowering blood pressure in females than males, scientists find

05/13/2019 / By Edsel Cook

Common arthritis drug blocks the body’s ability to burn belly fat, INCREASING fat storage

05/13/2019 / By Edsel Cook

A trip to the sauna may help your heart, according to a new study

05/12/2019 / By Zoey Sky

Which supplements can help diabetics manage their blood sugar levels?

05/12/2019 / By Michelle Simmons

What you need to know about omega-3, 6 and 9

05/12/2019 / By Edsel Cook

Study finds keto diet to be helpful for reducing obesity in cancer patients

05/12/2019 / By Zoey Sky

Natural and effective remedies for asthma

05/12/2019 / By Edsel Cook

C’est la vie, we all get old: Don’t just ACCEPT Alzheimer’s as inevitable; these lifestyle options can help you prevent it

05/11/2019 / By Vicki Batts

11 Natural remedies that can help address hiatal hernia

05/11/2019 / By Zoey Sky

Will wonders never cease: Specially trained dogs alert their diabetic owners if their blood sugar is too low

05/11/2019 / By Edsel Cook

A compound in pomegranates can trigger cancer cell death

05/10/2019 / By Michelle Simmons

Not getting enough sleep accelerates brain damage linked to Alzheimer’s disease, warn researchers

05/10/2019 / By Edsel Cook

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