natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
10/19/2026
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Coco Somers
Meta-Analysis Links Daily Nut Intake to Lower Hypertension Risk
10/19/2026
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Coco Somers
Study: Sugar-Free Diet May Disrupt Gut Microbiome in Mice
10/19/2026
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Edison Reed
Nap vs. Exercise: Both Help Combat Memory Loss from Sleep Deprivation, Study Finds
10/19/2026
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Belle Carter
“Vaccine Education for Mama Bears” on BrightU: The evolution of vaccine schedules and the importance of informed consent
10/18/2026
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Morgan S. Verity
Study Links Higher Physical Activity to Slower Cognitive, Motor Decline in Parkinson’s
10/17/2026
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Coco Somers
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
10/17/2026
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Morgan S. Verity
Water Intake for Weight Loss Varies; Experts Cite Limited Evidence
10/16/2026
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Morgan S. Verity
Study Finds Many Adults With High Blood Pressure Unaware
10/16/2026
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Coco Somers
Morning Exercise Associated With Lower Cardiometabolic Risk, Study Finds
10/15/2026
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Zoey Sky
Dietitian: Color Variety in Fruits and Vegetables Linked to Antioxidant Intake
10/15/2026
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Edison Reed
From Walks to Housework: Everyday Movement Linked to Healthier Aging Brains
10/14/2026
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Coco Somers
Potential Health Benefits of Pomegranates, According to Studies
10/13/2026
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Edison Reed
UT Austin Study Links 10 Minutes of Daily Exercise to Deeper Sleep
10/13/2026
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Iva Greene
Review Examines Mercury Exposure, Gut Microbiome and Sleep Disruption
10/13/2026
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Coco Somers
Study Links Higher Pulse Intake to 19% Lower Prevalence of Cardiometabolic Disease
10/12/2026
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Cassie B.
Garlic’s hidden power: Study links daily consumption to lower chronic disease risk
10/12/2026
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Iva Greene
Stiff after sitting? Try this 10-minute hip and core routine for modern-day mobility
10/11/2026
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Iva Greene
Study Links Severe Vitamin D Deficiency to Higher Sepsis Risk as Shorter Days Reduce Sun Exposure
10/11/2026
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Morgan S. Verity
Study Links Night Owl Chronotype to Higher Risk of Disability Pension
10/11/2026
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Iva Greene
Dietitians Say Boiling Sweet Potatoes May Help Manage Blood Sugar Better Than Roasting or Baking
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New York Doctor Lists Foods That May Help Reduce Belly Fat, Protect Heart Health
10/19/2026
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By Coco Somers
Later Meals Tied to Worse Sleep, Higher Glucose; Researchers Point to Circadian Timing
10/19/2026
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By Coco Somers
A natural rinse revolution: Why alcohol-free colloidal silver mouthwash is changing oral care
10/19/2026
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By HRS Editors
Experts Recommend 10-Minute Daily Exercise Routine to Improve Sleep
10/18/2026
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By Coco Somers
Study Links Sugar Intake Before Antibiotics to Deeper Gut Damage
10/18/2026
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By Coco Somers
The bittersweet truth: How high-fructose corn syrup infiltrated the food supply and what it costs our health
10/17/2026
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By Ava Grace
10/16/2026
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By Chase Codewell
Study: Physical Decline May Appear Up to 10 Years Before Cardiovascular Events
10/16/2026
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By Petra Stone
Three-Minute Sprint Workout May Boost Longevity, Study Finds
Study Links 560 to 610 Minutes of Weekly Exercise to Larger Reductions in Cardiovascular Risk
10/15/2026
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By Zoey Sky
Meta-Analysis Finds Lower Brain Choline Compounds in People With Anxiety Disorders
10/15/2026
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By Morgan S. Verity
Nature’s antioxidant arsenal: Four foods that outperform almonds for vitamin E
10/14/2026
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By Willow Tohi
Researchers: Exercise Alters Brain Chemistry Within Minutes, and Brain Structure Over Years
10/14/2026
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By Morgan S. Verity
Study Links Loneliness, Social Isolation to Fewer Disease-Free Years
10/13/2026
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By Coco Somers
Study reveals junk food drives health and environmental cost
10/13/2026
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By Ava Grace
10/12/2026
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By Ava Grace
A recipe for longevity: Study shows cutting ultra-processed foods slows aging in older adults
10/12/2026
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By Chase Codewell
How Sweetness, Saltiness, and More Can Benefit Or Harm Your Body
Study Links Lower Grip Strength to Higher Depression Risk
10/12/2026
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By Coco Somers
Study Finds Regular Meat Intake Associated With Lower Frailty Odds in Adults 60 and Older
10/11/2026
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By Coco Somers
Study Finds Lower Cognitive Scores in 60s Linked to Higher Stroke Risk
10/11/2026
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By Douglas Harrington
The nitrate paradox: How spinach protects the brain while tap water may pose a hidden risk
10/11/2026
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By Ava Grace
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