natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
10/08/2026
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Coco Somers
After-Dinner Habits May Help Steady Overnight Blood Sugar
10/08/2026
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Willow Tohi
Walnuts in the morning: The breakfast addition that sharpens memory and reaction time
10/07/2026
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Coco Somers
Natural Approaches for Abdominal Distention Management Reported by Alternative Health Sources
10/07/2026
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Coco Somers
Studies Link Regular Coffee Drinking to Changes in Gut, Metabolism, Liver and Brain
10/06/2026
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Chase Codewell
Meta-Analysis Finds Circuit Training May Lower Blood Pressure Most
10/06/2026
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Petra Stone
Study Finds Single HIIT Session May Increase Bone Formation Markers in Premenopausal Women
10/06/2026
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Douglas Harrington
Study Links REM Sleep to Lower Risk of Dementia, Heart Failure and Other Diseases
10/05/2026
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Ava Grace
Dietary diversity: New study shows any healthy eating plan slows aging
10/05/2026
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Ava Grace
Five morning habits for a longer, healthier life: The conservative approach to wellness
10/04/2026
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Coco Somers
Vitamin K: Benefits, Food Sources and Recommended Intake, According to Research
10/04/2026
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Petra Stone
Physical Therapist Lists 10 Core Exercises for Strength and Stability
10/04/2026
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Ava Grace
The dairy dogma shift: 25-year study suggests high-fat cheese may guard against dementia
10/03/2026
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Coco Somers
Cacao’s Potential Benefits Examined as Researchers Note Limited Evidence
10/02/2026
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Coco Somers
Spicy Foods Linked to Health Benefits in Western Science and Traditional Chinese Medicine
10/02/2026
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Coco Somers
Peanut Consumption Tied to Lower Type 2 Diabetes Risk, Study Finds
10/01/2026
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Chase Codewell
Preprint Study Reports Higher Odds of Multiple Conditions Among Vaccinated Children
09/30/2026
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Douglas Harrington
Reading Linked to Lower Dementia Risk, Review Finds
09/29/2026
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Willow Tohi
Evening beverages and blood sugar: What science says about nighttime drinking habits
09/29/2026
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Chase Codewell
Reading for Pleasure Linked to Brain Health, Mental Well-Being, Review Finds
09/28/2026
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Willow Tohi
CONFIRMED: Daily steps lower risk of kidney stones according to Stanford Fitbit study
See All News & Articles »
Study Finds Seven-Day Fasting Triggers Widespread Molecular Changes After About Three Days
10/08/2026
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By Coco Somers
5 Nutrients that may raise or lower heart disease risk, according to a 27-study analysis
10/07/2026
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By Ava Grace
Constipation nightmare? New study shows a light walk beats laxatives in speed
10/07/2026
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By Willow Tohi
Eight Foods High in Creatine Linked to Muscle Energy Support
10/07/2026
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By Coco Somers
Heavy green tea drinkers had a 26% lower death risk in massive Vietnam study
10/06/2026
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By Cassie B.
Study links regular cinnamon consumption to improved brain function, neuroprotection
10/06/2026
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By Belle Carter
10/05/2026
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By Willow Tohi
Taking stairs just 6 flights daily slashes heart death risk by 39%, major study finds
10/05/2026
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By Ava Grace
Breakfast staple may shield aging brains: New study challenges decades of dietary dogma
Randomized Trial Finds Faster Walking Pace Tied to Greater Frailty Improvement
10/04/2026
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By Chase Codewell
Prunes: Lesser-Known Facts, From Space Research to California Orchards
10/04/2026
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By Coco Somers
Examining DATEM’s path from bakery staple to health concern
10/04/2026
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By Ava Grace
Milk, Yogurt, Carbohydrate Drink or Water: Study Compares Post-Workout Inflammatory Response
10/03/2026
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By Patrick Lewis
Your grocery list might be your best defense against a fading mind
10/02/2026
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By Ava Grace
Millions of older Americans may be treating drug side effects with more drugs
10/02/2026
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By Cassie B.
10/01/2026
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By Morgan S. Verity
Health Report Lists 10 Foods Linked to Heart and Gut Health
09/30/2026
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By Coco Somers
Framingham Analysis Links Cumulative Health Over Decades to Lower Death Risk
Exercise May Match Common Pain Medications, Major Review Finds
09/30/2026
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By Morgan S. Verity
80 Older Adults With Mild Cognitive Impairment Followed MIND Diet for 12 Weeks; Trial Reports Gains in Cognition and Daily Functioning
09/29/2026
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By Coco Somers
Slippery Elm: Three Reported Health Benefits, Limited Research
09/29/2026
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By Sterling Ashworth
Cardiovascular Exercise: Health Benefits, Guidelines and Safety
09/28/2026
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By Petra Stone
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