natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
10/26/2026
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Cassie B.
Your dreams may be protecting you from 83 diseases, major new study finds
10/26/2026
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Coco Somers
Pilot Trial Tests Resistant Starch and Psyllium Blend for IBS on Low-FODMAP Diet
10/25/2026
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Ava Grace
The silent thief: How everyday isolation is stealing our minds, landmark study reveals
10/24/2026
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Laura Harris
Lemongrass: A fragrant grass valued for its culinary uses and health benefits
10/22/2026
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Cassie B.
Four surprising daily habits could help your brain bounce back from stress
10/22/2026
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Douglas Harrington
Neurologist Identifies Seven Preventative Strategies for Brain Health in 30s and 40s
10/22/2026
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Ava Grace
The saturated fat saga: Science, politics and your plate collide in dietary guidelines
10/21/2026
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Ava Grace
The Chilean salmon advantage: A conservative case for nutrition and longevity
10/21/2026
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Morgan S. Verity
Home Remedies That Could Save Your Life From Stress
10/20/2026
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Petra Stone
Study Identifies PICALM Protein as Molecular Link Between Fasting, Exercise, and Muscle Health
10/20/2026
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Cassie B.
No pills required: Tiny daily tweaks tied to lower heart attack and stroke risk
10/19/2026
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Coco Somers
Meta-Analysis Links Daily Nut Intake to Lower Hypertension Risk
10/19/2026
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Coco Somers
Study: Sugar-Free Diet May Disrupt Gut Microbiome in Mice
10/19/2026
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Edison Reed
Nap vs. Exercise: Both Help Combat Memory Loss from Sleep Deprivation, Study Finds
10/19/2026
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Belle Carter
“Vaccine Education for Mama Bears” on BrightU: The evolution of vaccine schedules and the importance of informed consent
10/18/2026
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Morgan S. Verity
Study Links Higher Physical Activity to Slower Cognitive, Motor Decline in Parkinson’s
10/17/2026
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Coco Somers
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
10/17/2026
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Morgan S. Verity
Water Intake for Weight Loss Varies; Experts Cite Limited Evidence
10/16/2026
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Morgan S. Verity
Study Finds Many Adults With High Blood Pressure Unaware
10/16/2026
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Coco Somers
Morning Exercise Associated With Lower Cardiometabolic Risk, Study Finds
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Study Links Modest Fermented Dairy Intake to Lower Heart Disease Mortality
10/26/2026
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By Coco Somers
The simple stride: How walking after colon cancer diagnosis fights debilitating fatigue and reclaims life
10/25/2026
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By Ava Grace
How time spent in Nature could reshape your relationship with food
10/24/2026
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By Willow Tohi
Is your tea just right? A massive study finds the Goldilocks rules for heart health
10/23/2026
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By Cassie B.
Small Trial Reports Berberine Supplement Altered Gut Bacteria Tied to Heart Health Markers
10/22/2026
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By Coco Somers
The unseen cost of a common surgery: Rethinking the rush to remove the gallbladder
10/22/2026
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By Ava Grace
10/21/2026
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By Coco Somers
Study: Pomegranate-Derived Compound May Address Heart Failure With Preserved Ejection Fraction
10/21/2026
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By Willow Tohi
Flawed study skews pediatric depression treatment, raising questions about scientific integrity
Could your sugar habit be reshaping your mouth’s ecosystem?
10/21/2026
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By Willow Tohi
Dietitian Outlines Protein Strategies When Appetite Declines
10/20/2026
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By Coco Somers
Parkinson’s patients who exercise over 8 hours weekly show slower disease progression, new study finds
10/20/2026
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By Ava Grace
New York Doctor Lists Foods That May Help Reduce Belly Fat, Protect Heart Health
10/19/2026
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By Coco Somers
Later Meals Tied to Worse Sleep, Higher Glucose; Researchers Point to Circadian Timing
10/19/2026
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By Coco Somers
A natural rinse revolution: Why alcohol-free colloidal silver mouthwash is changing oral care
10/19/2026
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By HRS Editors
10/18/2026
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By Coco Somers
Experts Recommend 10-Minute Daily Exercise Routine to Improve Sleep
10/18/2026
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By Coco Somers
Study Links Sugar Intake Before Antibiotics to Deeper Gut Damage
The bittersweet truth: How high-fructose corn syrup infiltrated the food supply and what it costs our health
10/17/2026
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By Ava Grace
Study: Physical Decline May Appear Up to 10 Years Before Cardiovascular Events
10/16/2026
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By Chase Codewell
Three-Minute Sprint Workout May Boost Longevity, Study Finds
10/16/2026
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By Petra Stone
Study Links 560 to 610 Minutes of Weekly Exercise to Larger Reductions in Cardiovascular Risk
10/15/2026
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By Zoey Sky
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