natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
08/11/2026
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Willow Tohi
Moderate fish consumption linked to lower mortality risk in landmark 90,000-person study
08/11/2026
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Chase Codewell
Polyphenol-Rich Diets Tied to Lower Cognitive Decline Risk, Review Finds
08/11/2026
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Morgan S. Verity
Cinnamon Supplementation Associated With Lower Blood Sugar and Cholesterol in Review of 21 Meta-Analyses
08/11/2026
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Iva Greene
Peppermint Tea and Sleep: Reported Effects and Safety Considerations
08/11/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: Dr. Monzo’s vision for at-home bioenergetic therapy
08/10/2026
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Douglas Harrington
Study: Exercise Prompts Liver Enzyme That May Protect Brain Barrier
08/10/2026
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Iva Greene
Pistachios: Research on Digestive, Heart, Cognitive, and Metabolic Effects
08/10/2026
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HRS Editors
Why some households choose extra precaution: The benefits of blue light blocking glasses
08/09/2026
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Coco Somers
Plant Diversity in Diet Shifts Gut Bacteria, Six-Week Study Finds
08/09/2026
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Petra Stone
Study: Single 75-Minute Session of Interval Walking Per Week May Cut Belly Fat as Much as Three 25-Minute Sessions
08/09/2026
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Kevin Hughes
Nearly half of dementia cases could be prevented through lifestyle changes, experts reveal
08/08/2026
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Ava Grace
The steady state: Reclaiming health through blood sugar mastery in a sugar-saturated world
08/08/2026
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Patrick Lewis
The power of probiotics: How fermented drinks like kombucha and kefir boost gut health
08/07/2026
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Coco Somers
Constipated? A Dietitian Shares Five Ways to Help Get Your Gut Moving
08/07/2026
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Coco Somers
Chewing Sugary Gum After Beet Juice Tied to Modest Blood Pressure Drop, Small Study Finds
08/06/2026
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Ramon Tomey
Probiotic-Rich Foods Tied to Improved Gum Health in Small Trial
08/06/2026
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Willow Tohi
Six fruits proven to boost gut health and digestion
08/05/2026
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Coco Somers
Dietitian identifies five nutrients needed for energy production
08/05/2026
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Coco Somers
Higher-Protein Breakfast Linked to Steadier Blood Sugar in Carriers of Common Diabetes Risk Gene
08/04/2026
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Coco Somers
Foods Linked to Immune Support Identified in Nutrition Reports
See All News & Articles »
Early-Life Sugar Restriction Linked to Lower Alzheimer’s, Dementia Risk, Study Finds
08/11/2026
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By Coco Somers
Sauerkraut’s hidden heart benefit: New trial finds fermented cabbage lowers blood pressure
08/11/2026
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By Willow Tohi
Low Vitamin B12 Levels Tied to Reduced Muscle Energy Production, Study Finds
08/11/2026
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By Coco Somers
The enduring power of the plank: A deep dive into core strength’s most efficient exercise
08/11/2026
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By Willow Tohi
Cinnamon and Ginger in Yogurt May Improve Blood Sugar Control, Study Finds
08/10/2026
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By Iva Greene
Curcumin Shows Selective Effect on Cancer Cells in Early Lab Study, Researchers Say
08/10/2026
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By Morgan S. Verity
08/10/2026
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By Coco Somers
Turmeric Extract CLE Improves Orientation and Attention in Middle-Aged Adults, Study Finds
08/09/2026
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By Coco Somers
Curcumin Lowers Two Inflammation Markers, Analysis of 21 Trials Finds
Edible Algae Intake Associated With Lower Blood Pressure in 29-Trial Analysis
08/09/2026
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By Morgan S. Verity
“ATB Personal Restoration Class” on BrightU: The radical healing system that challenges mainstream science and new age tradition
08/09/2026
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By Belle Carter
Stop Doing “Moderate” Exercise: New Research Argues for a Personalized, Vigorous Approach for Women Over 50
08/08/2026
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By Petra Stone
Early introduction of allergens linked to drop in childhood peanut and food allergies, study finds
08/08/2026
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By Laura Harris
Researchers Name Dietary Nutrients Linked to Vision Protection
08/08/2026
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By Coco Somers
Study: Sitting Up Straight May Improve Mood and Decision-Making
08/07/2026
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By Petra Stone
08/06/2026
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By Coco Somers
Report Cites Seven Science-Backed Health Benefits of Blueberries
08/06/2026
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By Petra Stone
Fitness Experts Identify Ten Core Strength Exercises for Daily Movement
Magnesium’s Role in Blood Sugar Regulation: What the Evidence Shows
08/06/2026
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By Coco Somers
Five Quad Exercises Beyond Squats, According to Physical Therapists
08/05/2026
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By Petra Stone
GABA May Affect Gut, Immune System and Metabolism, Review Says
08/04/2026
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By Iva Greene
Study Links Sugar Rationing in Early Life to Lower Dementia Risk
08/04/2026
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By Coco Somers
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