natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
08/23/2026
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Edison Reed
Fascia Training Exercises Said to Ease Back Strain, Improve Balance
08/23/2026
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Coco Somers
Daily Nut Intake Associated With Lower Hypertension Risk, Analysis Finds
08/23/2026
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Coco Somers
Vitamin D Supplementation Tied to Slower Biological Aging, Studies Find
08/23/2026
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Ava Grace
The hidden switch: How eating real food cuts 330 calories a day without trying
08/22/2026
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Morgan S. Verity
Seven-Day Meditation Retreat Linked to Brain and Blood Changes, Report Says
08/22/2026
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Ava Grace
The sweet peril: Post-meal blood sugar spikes linked to higher Alzheimer’s risk
08/21/2026
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Coco Somers
Elderberry, Turmeric, Garlic Among Herbs and Spices Studied for Immune Support, Researchers Say
08/21/2026
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Coco Somers
Purslane Extract Tied to Improved Mood and Reduced Liver Stiffness in Trials, Researchers Say
08/20/2026
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Willow Tohi
Coffee’s hidden hormonal impact: New study reveals sex-specific links to testosterone and body fat
08/20/2026
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Coco Somers
Study Links Five Coffees a Day to Lower Visceral Fat
08/19/2026
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Willow Tohi
Seven-year study confirms social media’s dose-dependent toll on youth mental health
08/19/2026
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Coco Somers
Sugary Drinks, Including Fruit Juice, Associated With Higher Blood Pressure Risk Decades Later, Study Finds
08/19/2026
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Coco Somers
Study: Garlic Consumption May Lower Cholesterol, Blood Pressure and Blood Sugar
08/18/2026
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Edison Reed
California Trial Over Teen Safety Opens Against Meta With 29 States in Coalition
08/18/2026
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Willow Tohi
Swimming: The full-body exercise that outperforms land workouts
08/18/2026
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Petra Stone
Report: Five At-Home Exercises for Leg Strength in Adults Over 60
08/17/2026
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Willow Tohi
The 26% solution: How a plant-rich plate halts kidney disease
08/17/2026
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Coco Somers
Study: Vegetable-Rich Diet Pattern Linked to Up to 8.3 Additional Years of Life
08/17/2026
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Chase Codewell
Study: Abdominal Obesity and Vitamin D Deficiency Together Tied to 123% Higher Risk of Death
08/16/2026
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Coco Somers
Study: Taking Stairs Associated With Lower Risk of Death
See All News & Articles »
Regular Citrus Consumption Linked to Lower Risk of Chronic Disease, Researchers Report
08/23/2026
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By Coco Somers
Stretching Type and Duration Affect Flexibility and Performance, Review Finds
08/23/2026
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By Petra Stone
How your after-meal sugar spike could be fueling the Alzheimer’s epidemic
08/23/2026
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By Ava Grace
Pesticide Exposure Linked to Parkinson’s Disease Risk, Review Finds
08/22/2026
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By Ramon Tomey
Study: Single 75-Minute Weekly Session of Brisk Walking Produces Results Comparable to Three 25-Minute Sessions
08/22/2026
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By Coco Somers
Are diet sodas really helping you stay slim?
08/22/2026
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By Ava Grace
08/21/2026
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By Morgan S. Verity
Poor Sleep at 50 Linked to Shorter Working Life, Finnish Study Finds
08/20/2026
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By Coco Somers
Berry Compound Linked to 26% Lower Cardiovascular Risk, Meta-Analysis Finds
Experts: Dark Chocolate May Benefit Health in Several Ways
08/20/2026
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By Iva Greene
Research suggests tiny tweaks to daily habits could add years to your life
08/19/2026
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By Ava Grace
Magnesium May Reduce Dementia Risk and Improve Sleep, Experts Say
08/19/2026
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By Coco Somers
Eat real food: Five key takeaways from the nation’s food and health policy overhaul
08/19/2026
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By Willow Tohi
Study: Vitamins, Minerals May Reduce Health Effects of Endocrine-Disrupting Chemicals
08/18/2026
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By Coco Somers
Moderate Midlife Exercise Tied to Better Brain Health Decades Later, Study Reports
08/18/2026
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By Petra Stone
08/18/2026
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By Coco Somers
Study Associates Meal Timing With Mortality Risk in Adults 40 and Older
08/18/2026
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By Petra Stone
Study: Two Hours of Weekly Strength Training Tied to 13% Lower Mortality Risk
Squat variations offer a blueprint for lower-body strength, balance, and injury prevention
08/17/2026
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By Cassie B.
The two-wheeled defense: New research positions cycling as a powerful guard against dementia
08/17/2026
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By Ava Grace
“ATB Personal Restoration Class” on BrightU: The healing system that claims one spot can clean up the body
08/17/2026
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By Belle Carter
Study: Arginine deficiency may weaken immune system
08/16/2026
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By Ramon Tomey
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