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05/20/2019 / Isabelle Z.

Worried about your blood sugar? Experts recommend checking your magnesium levels

05/20/2019 / Edsel Cook

Here’s why the downward-facing dog yoga pose is good for your back

05/20/2019 / Edsel Cook

Alkalinity and oxygen levels: Is there a connection between pH levels and cancer risk?

05/19/2019 / Michelle Simmons

Oral health and pregnancy: Gum disease could be linked to premature births, suggests study

05/19/2019 / Isabelle Z.

Inflammation, nutrition deficiency, stress… the true causes of heart disease

05/17/2019 / Edsel Cook

Dehydration is linked to physical impairment and cognitive decline: Study

05/17/2019 / Michelle Simmons

The leaves of this South American plant can be used to manage obesity-related inflammation and metabolic disorders

05/16/2019 / Janine Acero

Beach vitex herb found to possess anticancer properties, according to study

05/16/2019 / Michelle Simmons

The hepatoprotective and antioxidant properties of heart-leaved moonseed

05/16/2019 / Edsel Cook

Vitamin C is the safest and most effective way of eliminating the threat of sepsis

05/15/2019 / Michelle Simmons

Fight obesity with Traditional Chinese Medicine

05/15/2019 / Zoey Sky

3 Natural and effective ways to relieve stress

05/14/2019 / Michelle Simmons

5 Healing herbs and supplements that can help ease anxiety and boost thyroid health

05/14/2019 / Michelle Simmons

Not just carrots: Study shows that bog bilberry can protect your eyes against blue light emitted by electronic devices

05/14/2019 / Edsel Cook

Breaking news: Eating at the wrong time increases your risk of certain types of cancer

05/14/2019 / Evangelyn Rodriguez

Diets and snoozing: Can the keto diet help you sleep better?

05/14/2019 / Ralph Flores

Increased protein intake and regular exercise significantly lowers risk of sarcopenia

05/13/2019 / Isabelle Z.

Working out to work it out: Exercise endorphins found to help fight depression

05/13/2019 / Ethan Huff

Once again, scientists prove gut health and mental health go hand-in-hand

05/13/2019 / Edsel Cook

Common arthritis drug blocks the body’s ability to burn belly fat, INCREASING fat storage

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Doctors go crazy after woman uses peppermint oil to remove a tick from her skin in viral Facebook video

05/20/2019 / By Tracey Watson

Should you keep exercising when you’re sick?

05/20/2019 / By Chloe Divino

A stronger heart, a healthier body: Cardiorespiratory fitness is key to lowering your risk of heart disease, advise researchers

05/20/2019 / By Michelle Simmons

Is depression just a symptom of bad gut health? Study confirms link between gut and brain health

05/19/2019 / By Isabelle Z.

A citrusy pick-me-up: The 15 health benefits of drinking lemon water in the morning

05/18/2019 / By Edsel Cook

Good bacteria can boost gut health and lower your risk of developing colitis

05/17/2019 / By Janine Acero

05/17/2019 / By Michelle Simmons

7 Hydrating foods that can moisturize dry, flaky skin

05/16/2019 / By Edsel Cook

Allspice herb can help men prevent prostate cancer

Could Manchurian violets be used to treat atherosclerosis and hepatic steatosis?

05/16/2019 / By Evangelyn Rodriguez

Delicious remedies: Relieve gut inflammation with these 20 healthy snacks

05/16/2019 / By Zoey Sky

Baicalin from Chinese skullcap inhibits growth of squamous cell skin carcinoma

05/15/2019 / By Evangelyn Rodriguez

The 5 health benefits of homemade bone broth

05/15/2019 / By Evangelyn Rodriguez

Tartary buckwheat shown to improve lipid profile, reduce insulin resistance

05/14/2019 / By Ralph Flores

Can acupuncture manage rheumatoid arthritis of the hand?

05/14/2019 / By Michelle Simmons

05/14/2019 / By Michelle Simmons

Spirulina helps protect your liver and prevent diabetes – study

05/14/2019 / By Michelle Simmons

Tai chi can improve your blood pressure and other symptoms of hypertension

Discover how MCT oil boosts memory and brain health

05/13/2019 / By Edsel Cook

Omega-3s improve birth outcomes, including decreasing risk of miscarriage, stillbirth

05/13/2019 / By Isabelle Z.

A low-salt diet may be more beneficial for lowering blood pressure in females than males, scientists find

05/13/2019 / By Edsel Cook

A trip to the sauna may help your heart, according to a new study

05/12/2019 / By Zoey Sky