natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
10/02/2026
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Ava Grace
Your grocery list might be your best defense against a fading mind
10/02/2026
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Cassie B.
Millions of older Americans may be treating drug side effects with more drugs
10/01/2026
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Morgan S. Verity
Health Report Lists 10 Foods Linked to Heart and Gut Health
09/30/2026
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Coco Somers
Framingham Analysis Links Cumulative Health Over Decades to Lower Death Risk
09/30/2026
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Morgan S. Verity
Exercise May Match Common Pain Medications, Major Review Finds
09/29/2026
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Coco Somers
80 Older Adults With Mild Cognitive Impairment Followed MIND Diet for 12 Weeks; Trial Reports Gains in Cognition and Daily Functioning
09/29/2026
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Sterling Ashworth
Slippery Elm: Three Reported Health Benefits, Limited Research
09/28/2026
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Petra Stone
Cardiovascular Exercise: Health Benefits, Guidelines and Safety
09/28/2026
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Douglas Harrington
Study Links Greater REM Sleep to Lower Risk of 83 Diseases
09/28/2026
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Iva Greene
Tart Cherry Juice Linked to Sleep, Heart, and Recovery Benefits in Studies
09/28/2026
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Coco Somers
Foods To Eat and Avoid for a Healthier Gallbladder
09/27/2026
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Coco Somers
Watercress Trial Reports Increases in Detoxification Byproducts
09/27/2026
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Coco Somers
Report: Honeydew Melon Linked to Hydration, Nutrient Intake, and Health Benefits
09/26/2026
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Petra Stone
Nature May Help With Loneliness, But Social Connection May Matter More, Trial Finds
09/26/2026
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Coco Somers
Small Trial Links Daily Strawberries to Reduced Menstrual Pain
09/25/2026
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Willow Tohi
Fiber powerhouses: Why broccoli isn’t the only vegetable worth celebrating
09/25/2026
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Morgan S. Verity
Study Links Stair Climbing to Longevity
09/24/2026
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Coco Somers
Dietitians Point to Consistent Daily Eating Pattern for Lowering Inflammation
09/24/2026
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Iva Greene
The Nutrition Shift After 50: Four Nutrients That Deserve a Closer Look
09/23/2026
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Coco Somers
Report Identifies Three Potential Benefits of Probiotics Beyond Digestion
See All News & Articles »
Spicy Foods Linked to Health Benefits in Western Science and Traditional Chinese Medicine
10/02/2026
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By Coco Somers
Peanut Consumption Tied to Lower Type 2 Diabetes Risk, Study Finds
10/02/2026
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By Coco Somers
Preprint Study Reports Higher Odds of Multiple Conditions Among Vaccinated Children
10/01/2026
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By Chase Codewell
Reading Linked to Lower Dementia Risk, Review Finds
09/30/2026
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By Douglas Harrington
Evening beverages and blood sugar: What science says about nighttime drinking habits
09/29/2026
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By Willow Tohi
Reading for Pleasure Linked to Brain Health, Mental Well-Being, Review Finds
09/29/2026
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By Chase Codewell
09/28/2026
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By Willow Tohi
CONFIRMED: Daily steps lower risk of kidney stones according to Stanford Fitbit study
09/28/2026
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By Cassie B.
Six healthy habits linked to sharply lower risk for 20 digestive diseases
Random Trials: Time-Restricted Eating May Make You Slightly Leaner Without Hurting Performance
09/28/2026
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By Coco Somers
Study: Stroke Rates Nearly Doubled in Adults Under 55
09/28/2026
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By Morgan S. Verity
Beet Juice, Hibiscus Tea May Support Lower Blood Pressure, Dietitians Say
09/27/2026
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By Petra Stone
Five Compound Exercises Outlined for Full-Body Strengthening at Home
09/27/2026
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By Petra Stone
Cutting Sweet Foods Doesn’t Curb Cravings or Improve Health, Trial Finds
09/27/2026
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By Coco Somers
Personal Trainer Lists Six Low-Impact Mobility Exercises for People Over 60
09/26/2026
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By Petra Stone
09/26/2026
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By Petra Stone
Study Reveals How Ashwagandha Compounds Command Your Body to Burn Glucose Instead of Storing Fat
09/25/2026
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By Coco Somers
5 Mental Sharpness Habits of People as They Age
Study Links High Polyphenol Intake to Reduced Risk of Short Telomeres
09/24/2026
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By Coco Somers
NOT just antibiotics: 1 in 4 common meds is waging war on your gut bacteria, breeding SUPERBUGS
09/24/2026
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By Willow Tohi
Study Links Fiber-Derived Butyrate to Immune Cell Development Beyond Gut Health
09/23/2026
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By Coco Somers
Report Lists 10 Herbs and Spices That Contain Calcium
09/23/2026
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By Iva Greene
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