natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
02/22/2026
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Ava Grace
A prescription for survival: Landmark study confirms EXERCISE cuts death risk for seven cancers
02/22/2026
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Zoey Sky
The dynamic duo: How kefir and fiber team up to cool inflammation
02/22/2026
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Ava Grace
Major review declares exercise a powerful first-line treatment for depression and anxiety
02/22/2026
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Patrick Lewis
Ways to boost your health with chia seeds: Simple, nutrient-packed additions to every meal
02/21/2026
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Laura Harris
Waist size may signal cancer risk more accurately than weight, experts say
02/21/2026
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Patrick Lewis
Turmeric: A natural powerhouse for immune, heart and overall health
02/20/2026
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Morgan S. Verity
Reclaiming Your Health: How Physical Activity Empowers Natural Healing Beyond Big Pharma’s Reach
02/20/2026
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Willow Tohi
The fiery truth: How chili peppers reshape your gut and guard your heart
02/19/2026
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Belle Carter
Coffee’s health boost: The antioxidants that make your daily cup a longevity elixir
02/19/2026
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Laura Harris
The 15 best natural foods for your kidneys
02/19/2026
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Willow Tohi
A tangy brew for metabolic health: Kombucha shows promise in blood sugar management
02/18/2026
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Ramon Tomey
Major study reveals the power of coffee and tea in preventing DEMENTIA
02/18/2026
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Cassie B.
Gut bacteria imbalance linked to colon cancer risk, but diet and exercise offer a path to prevention
02/18/2026
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Cassie B.
Professor warns blue light from LEDs, screens is an “invisible killer” linked to cancer, eye damage
02/17/2026
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Willow Tohi
Why your 30s are the decade to fortify your bones
02/17/2026
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Patrick Lewis
Protecting your health: Simple steps to reduce toxic chemical exposure
02/17/2026
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Ava Grace
Why ancient wisdom, not modern gimmicks, holds the key to a longer, healthier life
02/17/2026
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Willow Tohi
The essential element: Why daily Zinc intake is non-negotiable for health
02/17/2026
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Cassie B.
The nightly cup: How chamomile tea may calm your mind, soothe your gut and support metabolic health
02/17/2026
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Coco Somers
Unlock Nature’s Pharmacy: Virus-Fighting Foods in Your Kitchen
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Ancient herb, modern miracle: Boost brain health with Bacopa monnieri
02/22/2026
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By Ramon Tomey
“A.G.E.S. Fall Conference” on BrightU: Why your body’s “medicine” is activated during meditation
02/22/2026
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By Jacob Thomas
Almond milk: A nutrient-packed alternative with heart, bone and skin benefits
02/22/2026
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By Belle Carter
Biological Rhythm: Your Immune System Runs on a Clock
02/21/2026
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By Morgan S. Verity
Natural supplements boost athletic performance: Science-backed enhancers for endurance, strength and recovery
02/21/2026
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By Belle Carter
Mediterranean diet slashes stroke risk in women by up to 25%, major study finds
02/20/2026
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By Evangelyn Rodriguez
02/20/2026
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By Cassie B.
Apple cider vinegar vs. lemon water: What science actually says about digestion and blood sugar
02/20/2026
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By Cassie B.
Snack your way to lower blood pressure: How hummus, avocado and dark chocolate fight hypertension
The daily habits that matter more than any medication after menopause, according to specialists
02/19/2026
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By Cassie B.
The hidden epidemic: How “forever chemicals” are damaging teen LIVERS
02/19/2026
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By Zoey Sky
Beat depression with every bite: 11 Foods for better mental health
02/19/2026
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By Ramon Tomey
Winter heart health: Natural prevention and emergency response
02/18/2026
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By Patrick Lewis
From mountain tradition to modern medicine: Kefir-fiber combo emerges as potent anti-inflammatory
02/18/2026
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By Willow Tohi
The prescription is outside: How science validates nature as essential medicine
02/18/2026
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By Willow Tohi
02/17/2026
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By Patrick Lewis
Almonds: The ancient superfood that fights dementia and boosts health
02/17/2026
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By Patrick Lewis
Fish oil supplements: Benefits, risks and the push for natural alternatives
10 Natural ways to balance your hormones
02/17/2026
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By Laura Harris
Sprouts surge as homegrown superfood, packing massive nutrition into tiny packages
02/17/2026
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By Cassie B.
Eating Earlier: Nature’s Metabolic Clock Beats Big Pharma’s Pills
02/17/2026
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By Petra Stone
Broken sleep, broken gut: New study reveals how sleepless nights sabotage your digestive health
02/16/2026
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By Ava Grace
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