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01/20/2020 / Darnel Fernandez

Improve sleep quality and boost heart health: 7 Reasons to eat nutrient-rich cherries

01/19/2020 / Darnel Fernandez

Vitamin K supplementation can help reduce arterial stiffness and improve blood pressure, researchers find

01/19/2020 / Darnel Fernandez

Artificial light and the circadian rhythm: Sleeping with a TV or light on linked to weight gain, reveals study

01/15/2020 / Michael Alexander

Research determines that following the Mediterranean diet helps reduce liver fat and minimizes obesity risk

01/13/2020 / Michael Alexander

Compounds in broccoli sprouts can help fight gastritis and stomach ulcers: Study

01/12/2020 / Darnel Fernandez

Low vitamin K levels associated with disability and mobility limitations in the elderly

01/12/2020 / Arsenio Toledo

Why do over 80% of older Americans consider themselves “healthy” despite chronic illness?

01/12/2020 / Darnel Fernandez

Chronic stress is a cancer risk, but vitamin C can help

01/10/2020 / Grace Olson

Scientists develop home-testing kit that measures stress hormones

01/09/2020 / Darnel Fernandez

Curcumin: Prevent liver disease and reduce liver fat with this amazing natural plant compound

01/09/2020 / Michael Alexander

Oral health, gut microbiome and cancer prevention: Poor dental hygiene is associated with 75 percent INCREASED RISK of liver cancer

01/08/2020 / Michael Alexander

The “27 club” is growing: Scientists link early declining health in millennials to unprecedented levels of chronic illness

01/07/2020 / Grace Olson

Understanding the “gut-brain axis” – Can people with anxiety benefit from probiotic foods and supplements?

01/06/2020 / Grace Olson

Boosting bone health with boron: How does it benefit people with osteoporosis?

01/06/2020 / Arsenio Toledo

Natural ways to treat dark spots on black skin

01/04/2020 / S.D. Wells

Got memory loss, brain fog and chronic fatigue? Here are the top 5 causes

01/03/2020 / Edsel Cook

Is omega-3 supplementation an effective alternative treatment for multiple sclerosis (MS)?

01/02/2020 / Evangelyn Rodriguez

Researchers explore the antibacterial properties of the one-sided bottlebrush herb

12/31/2019 / Isabelle Z.

Understanding the diet-diabetes connection: What you need to know about preventing and managing your risk

12/31/2019 / Isabelle Z.

The top 10 most important SUPERFOOD stories of 2019

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Study: Consuming yogurt can help lower the risk of precancerous growths in men by 19 percent

01/19/2020 / By Darnel Fernandez

Eat right and exercise: 5 Natural ways to prevent high blood pressure

01/19/2020 / By Arsenio Toledo

Naturally prevent conditions like diabetes, heart disease and stroke with vitamin D and hormone support

01/16/2020 / By Darnel Fernandez

Is a healthier gut microbiome the master key to longevity?

01/14/2020 / By Arsenio Toledo

Sun-exposed oyster mushrooms boost TB patients’ vitamin D levels, immune response

01/13/2020 / By Michael Alexander

Addressing hypertension, reducing sodium intake and avoiding trans fat could improve the heart health of 94 million people – study

01/12/2020 / By Arsenio Toledo

01/12/2020 / By Arsenio Toledo

Active duty Army personnel have worse heart health than civilians: Action must be taken to help soldiers become heart-healthy, note scientists

01/10/2020 / By Grace Olson

Scientists discover a soil bacteria that can protect against stress

Yoga as complementary medicine: How yoga can support your mental and physical health

01/10/2020 / By Darnel Fernandez

False pharma promises: Scientists find that taking Type 2 diabetes drugs doesn’t prevent the condition in those with prediabetes

01/09/2020 / By Isabelle Z.

Increasing vitamin C intake can reduce hip fracture risk by 44 percent: Study

01/09/2020 / By Grace Olson

The link between heart health and oral health: How unhealthy teeth and gums increase risk of heart attack

01/08/2020 / By Isabelle Z.

Review examines the positive outcomes of herbs and spices on blood pressure

01/07/2020 / By Evangelyn Rodriguez

Nobody is talking about gout: Here’s why

01/06/2020 / By Grace Olson

01/05/2020 / By S.D. Wells

Top 10 Alzheimer’s cures (plus prevention) THEY don’t think we know

01/03/2020 / By Evangelyn Rodriguez

Flavonols in grape seeds protect against obesity-related inflammation – study

A healthy gut is the first step in getting the most benefits from Chinese ginseng

01/02/2020 / By Evangelyn Rodriguez

HR Store: 7 New Year’s resolution ideas to support overall health

01/02/2020 / By Kristine Payne

Naturally occurring plant carbohydrate in cranberries could help prevent UTI

12/31/2019 / By Evangelyn Rodriguez

What’s an anti-inflammatory diet? Understand its benefits and which type is right for you

12/30/2019 / By Edsel Cook