natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
02/16/2026
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Ava Grace
Broken sleep, broken gut: New study reveals how sleepless nights sabotage your digestive health
02/16/2026
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Cassie B.
Junk food in early childhood can reduce a child’s IQ by school age, study shows
02/16/2026
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Evangelyn Rodriguez
The science behind L-Theanine: How this tea compound fights stress without drowsiness
02/16/2026
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Ava Grace
The mind’s fortress: Lifelong reading and writing linked to 40% reduction in dementia risk, study reveals
02/16/2026
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Coco Somers
The Lycopene Revolution: Nature’s Simple Solution for Preventing Severe Gum Disease
02/15/2026
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Patrick Lewis
Beyond milk: The best calcium-rich foods for strong bones
02/15/2026
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Coco Somers
Reclaim Your Health: The Top Superfoods and Super Greens for Daily Use
02/15/2026
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Belle Carter
Eating your way to calm: Science-backed foods that combat stress and anxiety
02/14/2026
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Morgan S. Verity
How to Tell If Your Teen’s Gaming Has Become a Problem
02/14/2026
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Ava Grace
How ancient wisdom and modern science can conquer the bloat epidemic
02/13/2026
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Willow Tohi
The brain’s silent janitor: A clogged cleaning system may predict dementia a decade early
02/13/2026
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Willow Tohi
From ancient ritual to modern remedy: The science of cinnamon water
02/12/2026
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Willow Tohi
The natural prescription: Rethinking migraine management through diet and lifestyle
02/11/2026
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Evangelyn Rodriguez
12 Immune-boosting superfoods that can boost your resilience
02/11/2026
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Cassie B.
Forget the fancy creams: Your skin’s best defense is on your dinner plate
02/11/2026
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Ava Grace
A plate of prevention: Major study finds Mediterranean diet cuts women’s stroke risk by nearly one-fifth
02/10/2026
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Lance D Johnson
One-two punch of curcumin and berberine can improve inflammatory conditions, blood pressure
02/10/2026
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Lance D Johnson
Strategies to improve lung function, starting with the FIVE FLAVOR FRUIT
02/09/2026
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Patrick Lewis
The miracle of black seed (Nigella sativa): Nature’s most powerful healing plant
02/09/2026
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Cassie B.
How sleep apnea threatens your heart and brain, and how daily habits can fight back
See All News & Articles »
Apple cider vinegar touted as natural gut health booster
02/16/2026
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By Laura Harris
The fitness factor: New study suggests your workout habit may be your best defense against daily stress
02/16/2026
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By Ava Grace
Cayenne pepper: Nature’s fiery medicine for heart health, pain relief and more
02/16/2026
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By Patrick Lewis
Beans, lentils and peas: The protein powerhouses transforming soups
02/16/2026
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By Evangelyn Rodriguez
Natural energy boosters: Top foods to combat fatigue and stay energized
02/15/2026
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By Kevin Hughes
Anti-inflammatory powerhouses: The best protein sources to fight chronic disease
02/15/2026
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By Ramon Tomey
02/15/2026
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By Ava Grace
The unclogging of America: How ancient remedies and modern sense are fighting the sinus crisis
02/15/2026
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By Evangelyn Rodriguez
Cashews: The buttery superfood that can power your brain, bones and immunity
Surprising signs your body is actually healthy and why they matter
02/14/2026
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By Belle Carter
Nature’s Defense Force: Unlocking True Health Through Antioxidants
02/13/2026
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By Coco Somers
Not all carbs are created equal: Your guide to ditching the bad and embracing the good
02/13/2026
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By Cassie B.
The simple step: How a daily walk may be the most powerful prescription for an aging brain
02/13/2026
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By Ava Grace
Ancient wisdom, modern science: A dietary path to kidney health and longevity
02/11/2026
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By Willow Tohi
The sweet shift: How monk fruit and stevia are redefining healthy sweeteners
02/11/2026
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By Zoey Sky
02/11/2026
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By Willow Tohi
From ancient remedy to modern superfood: The papaya’s powerful health renaissance
02/10/2026
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By Willow Tohi
Nature’s pharmacy: How everyday foods arm the immune system against viral threats
Beyond the scale: How protein and fiber forge a path to lasting weight loss
02/10/2026
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By Willow Tohi
From hedgerow to health powerhouse: The science behind blackberries’ remarkable benefits
02/10/2026
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By Willow Tohi
Gut microbiome study reveals key dietary strategies to combat harmful bacteria
02/09/2026
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By Evangelyn Rodriguez
Embrace the warmth: Natural heat and herbal allies for a healthier winter
02/09/2026
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By Zoey Sky
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