natural
prevention
mindbodyscience
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02/28/2026
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Willow Tohi
The hive’s hidden treasure: Unlocking the full spectrum of benefits in raw honeycomb
02/28/2026
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Patrick Lewis
The fiber gap: Why whole foods outshine supplements for optimal health
02/28/2026
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Kevin Hughes
Apricots: The underrated superfruit packed with health benefits
02/27/2026
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Ava Grace
The unprocessed truth: Slashing ultra-processed food intake unlocks dramatic health gains
02/26/2026
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Zoey Sky
Nine morning habits that can set the tone for a healthier, more productive day
02/26/2026
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Willow Tohi
The fungal frontier: How mushrooms are emerging as a key to cognitive health
02/25/2026
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Willow Tohi
Brewing balance: How ancient herbal teas offer modern hormonal support
02/24/2026
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Lance D Johnson
Self-assessment for deep vein thrombosis, and 5 preventative measures to help dissolve blood clots in a non-emergency situation
02/24/2026
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Cassie B.
The calcium conundrum: Why drinking more milk alone won’t save your bones
02/24/2026
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Willow Tohi
The vision preservation prescription: How diet and daily habits in your 30s forge lifelong eye health
02/24/2026
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Willow Tohi
The sweet spot: Navigating fruit on a low-carb diet
02/24/2026
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Petra Stone
Beyond a Simple Stroll: How a Morning Walk Activates Your Body’s Natural Healing Systems
02/23/2026
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Evangelyn Rodriguez
The secret to radiant skin: How to repair and protect your skin’s natural barrier
02/23/2026
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Petra Stone
Beyond the Gym: The Holistic Defense Against Cognitive Decline That Mainstream Medicine Ignores
02/23/2026
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Patrick Lewis
Exercise and sunlight: Nature’s defense against brain aging and Alzheimer’s
02/22/2026
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Ramon Tomey
Ancient herb, modern miracle: Boost brain health with Bacopa monnieri
02/22/2026
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Jacob Thomas
“A.G.E.S. Fall Conference” on BrightU: Why your body’s “medicine” is activated during meditation
02/22/2026
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Belle Carter
Almond milk: The pure, nutrient-rich dairy alternative Big Food doesn’t want you to know about
02/21/2026
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Morgan S. Verity
Biological Rhythm: Your Immune System Runs on a Clock
02/21/2026
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Belle Carter
Natural supplements boost athletic performance: Science-backed enhancers for endurance, strength and recovery
See All News & Articles »
Ancient elixir in the modern world: The bodily impact of turmeric and ginger brews
02/28/2026
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By Ava Grace
Boost your brain power with these simple morning habits for sharper focus and memory
02/28/2026
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By Kevin Hughes
6 Foods that naturally lower uric acid levels and prevent gout
02/27/2026
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By Belle Carter
New study suggests your daily coffee or tea habit helps fortify the brain against dementia
02/27/2026
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By Ava Grace
Vitamin A beyond the carrot: 3 Superfoods packed with more beta-carotene
02/26/2026
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By Zoey Sky
Beyond the sprout: Unveiling the unsung champions of Vitamin C
02/25/2026
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By Willow Tohi
02/25/2026
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By Lance D Johnson
TEN soothing digestive aids that get to the root of gastrointestinal issues
02/24/2026
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By Cassie B.
From chamomile to coffee: The science-backed drinks that could transform your health
“Adult tummy time” goes viral as experts validate simple fix for tech neck epidemic
02/24/2026
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By Belle Carter
A diverse diet of proteins — not less meat — may defuse a blood pressure time bomb
02/24/2026
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By Lance D Johnson
From stomach soother to health food: Re-evaluating the common potato
02/24/2026
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By Willow Tohi
Beyond green tea: 7 Antioxidant-rich drinks that support health
02/24/2026
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By Laura Harris
Exercise outperforms medication for depression and anxiety, study finds
02/23/2026
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By Patrick Lewis
A pinch of reality: Landmark heart failure study upends century-old salt doctrine
02/23/2026
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By Ava Grace
02/22/2026
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By Ava Grace
A prescription for survival: Landmark study confirms EXERCISE cuts death risk for seven cancers
02/22/2026
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By Zoey Sky
The dynamic duo: How kefir and fiber team up to cool inflammation
Major review declares exercise a powerful first-line treatment for depression and anxiety
02/22/2026
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By Ava Grace
Ways to boost your health with chia seeds: Simple, nutrient-packed additions to every meal
02/22/2026
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By Patrick Lewis
Waist size may signal cancer risk more accurately than weight, experts say
02/21/2026
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By Laura Harris
Turmeric: A natural powerhouse for immune, heart and overall health
02/21/2026
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By Patrick Lewis
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