natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
04/30/2026
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Patrick Lewis
How everyday carbs reprogram your body’s defenses
04/30/2026
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Coco Somers
Study: Variety in Physical Activity Linked to Lower Mortality Risk
04/30/2026
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Patrick Lewis
Your mouth’s hidden secret: The oral microbiome may predict your lifespan
04/29/2026
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Cassie B.
Monthly cultural outings slash depression risk 48% in decade-long study
04/29/2026
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Coco Somers
Study Links Ultra-Processed Food Intake to Reduced Attention, Higher Dementia Risk Score
04/29/2026
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Ava Grace
The guts of civilization: Why modern food is reprogramming your microbiome to recycle estrogen
04/28/2026
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Lance D Johnson
The importance of preserving your purpose in the age of AI: Why losing your ‘why’ may be more dangerous than any disease
04/28/2026
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Coco Somers
Study Links Balanced Diet Including Meat to Higher Likelihood of Reaching Age 100
04/28/2026
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Coco Somers
Intermittent Fasting Study Suggests Refeeding Phase May Drive Longevity Benefits
04/28/2026
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Coco Somers
Study Links Low Creatine Intake to Higher Risk of Menstrual Irregularities, Reproductive Issues in Women
04/28/2026
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Coco Somers
Study Suggests Cycling Program May Boost Brain Chemical Linked to Cognitive Health
04/28/2026
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Kevin Hughes
Supercharge your diet: 9 Powerful ways to incorporate flaxseeds for optimal health
04/27/2026
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Ava Grace
Why the dandelion you killed yesterday could save your liver tomorrow
04/27/2026
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Morgan S. Verity
Anti-Parasitic Drugs Linked to Tumor Regression in Survey, Researcher Says
04/27/2026
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Coco Somers
Study Suggests High Salt Intake Accelerates Blood Vessel Aging via Immune Signal
04/26/2026
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Coco Somers
Study Identifies Oleic Acid as Beneficial, Palmitic Acid as Detrimental to Diabetes Risk
04/26/2026
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Coco Somers
Report: Nutritionist Lists Packaged Foods Marketed as Healthy, Suggests Alternatives
04/26/2026
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Jacob Thomas
New study reveals combining small lifestyle improvements significantly reduces risk of major cardiovascular events
04/25/2026
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Laura Harris
Muscle-vascular crosstalk: The secret to aging strong and healthy
04/25/2026
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Patrick Lewis
The humble walnut: A nutritional powerhouse hiding in plain sight
See All News & Articles »
Why even moderate drinkers need a break from alcohol for better health
04/30/2026
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By Cassie B.
Eccentric Exercise: Five-Minute, No-Equipment Workout Shows Health Benefits, Researcher Says
04/30/2026
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By Coco Somers
A look at the Health Ranger Store’s limited-time Mother’s Day Deals on Everyday Essentials
04/30/2026
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By HRS Editors
Full-fat cheese and cream linked to lower dementia risk in 25-year study
04/29/2026
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By Willow Tohi
Meal timing matters: Study reveals breakfast timing and fasting window impact weight and metabolic health
04/29/2026
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By Patrick Lewis
Exercise and nutrition: The dual defense against cognitive decline
04/29/2026
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By Belle Carter
04/28/2026
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By Coco Somers
Study: High Sugar Intake Linked to 43% Higher Dementia Risk
04/28/2026
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By Cassie B.
The simple walking tweak that could add years to your life
Collagen, vitamin D and calcium: The trio that could save your bones as you age
04/28/2026
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By Patrick Lewis
Researchers Identify Potential New Target for Bone-Strengthening Therapies
04/28/2026
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By Morgan S. Verity
Research Highlights Potential Health Benefits of Walnut Consumption
04/28/2026
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By Coco Somers
Study Links Lifelong Cognitive Engagement to Reduced Alzheimer’s Risk
04/27/2026
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By Douglas Harrington
Dieters who lift weights lose more fat and gain muscle, study shows
04/27/2026
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By Cassie B.
Prebiotic fiber shown to lower blood pressure and boost gut health, study finds
04/27/2026
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By Belle Carter
04/27/2026
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By Coco Somers
University Review Links Fructose Sweeteners to Unusual Fat Accumulation Mechanisms
04/26/2026
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By Ava Grace
From ancient remedy to modern superbrew: The science and scrutiny behind honeybush tea
Research Examines Potential Health Benefits of Rosehip Compounds
04/26/2026
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By Coco Somers
Dietary Changes Recommended for Gut Health During Menopause
04/25/2026
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By Coco Somers
Why your afternoon lift might be your most powerful
04/25/2026
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By Ava Grace
A daily ritual for heart health: Science says tea and chocolate are far more than just comfort foods
04/25/2026
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By Ava Grace
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