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prevention
mindbodyscience
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02/03/2026
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Willow Tohi
The fasting equation: New study tips scales for structured eating windows
02/03/2026
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Belle Carter
Why your hand goes numb—and what traditional medicine says about fixing it
02/02/2026
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Ava Grace
The unseen battlefield: How heart attack survivors can win the fight against a second strike
02/02/2026
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Cassie B.
Nutrition experts reveal the ideal meal timing gap for digestion and stable energy
02/02/2026
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Patrick Lewis
Fuel your workout: The best pre-exercise snacks for peak performance
02/02/2026
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Cassie B.
The overlooked superfood: How sunflower seeds deliver big health benefits in a tiny package
02/02/2026
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Willow Tohi
The longevity triad: How tiny, combined tweaks to sleep, exercise, and diet can add years to your life
02/01/2026
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Willow Tohi
The unintended trade-off: Could avoiding childhood bugs weaken adult health?
02/01/2026
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Ava Grace
Beyond the bowl: A heart-health revolution starts at breakfast
02/01/2026
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Willow Tohi
The fungal frontier: Reexamining an ancient mushroom for modern brain health
02/01/2026
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Laura Harris
World Sight Day highlights growing concern over digital eye strain in the workplace
01/31/2026
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Willow Tohi
The new rules of protein: Rethinking nutrition for lifelong strength
01/31/2026
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Coco Somers
Empower Your Health: Natural Strategies to Nourish and Protect Your Pancreas
01/30/2026
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Willow Tohi
Beyond the gym: Creatine emerges as a multifaceted ally for women’s health
01/29/2026
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Ramon Tomey
Health in every bite: Top 10 superfoods for longevity and disease prevention
01/29/2026
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Cassie B.
Record cold triggers frostbite surge across U.S., doctors warn of rapid tissue damage
01/29/2026
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Belle Carter
Fish oil and Omega-3s: A heart-healthy defense against rising cardiovascular risks
01/28/2026
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Cassie B.
Traditional Chinese Medicine offers personalized roadmap for winter wellness based on your body type
01/27/2026
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Patrick Lewis
Exercise: The fountain of youth for seniors – defying Big Pharma’s toxic drugs and reclaiming natural vitality
01/27/2026
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Lance D Johnson
The American Heart Association has a grim diagnosis for Americans, but ignores anti-inflammatory, food-based solutions
See All News & Articles »
Food as medicine movement gains traction to combat chronic disease crisis
02/03/2026
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By Cassie B.
The hidden clocks in your cells reveal whether your lifestyle choices are accelerating aging or slowing it down
02/03/2026
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By Cassie B.
Six free daily habits that can boost health long after January resolutions fade
02/02/2026
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By Laura Harris
A preemptive strike: Texas mobilizes against a looming parasitic threat
02/02/2026
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By Willow Tohi
Lifestyle choices play key role in protecting brain health, experts say
02/02/2026
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By Laura Harris
Study: Vitamin D supplementation linked to slower biological aging in older adults
02/02/2026
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By Cassie B.
02/02/2026
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By Ramon Tomey
Cinnamon: From ancient preservative to modern superfood
02/01/2026
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By Patrick Lewis
Digital eye strain: How to protect your vision in the screen-dominated world
Chia seeds show promise in weight loss and heart health, study finds
02/01/2026
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By Patrick Lewis
Exercise can be as effective as psychological therapies in treating depression
02/01/2026
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By Ava Grace
Natural solutions for GERD: Diet and lifestyle changes that work
02/01/2026
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By Patrick Lewis
Nipah Alarms Ignite as Globalist Systems Echo COVID’s Failed Playbook
01/31/2026
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By Morgan S. Verity
Beyond the fog: How gut health and lifestyle hold the key to reclaiming mental clarity
01/31/2026
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By Ava Grace
Preventing foodborne illness: Simple steps to avoid dangerous contamination
01/29/2026
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By Belle Carter
01/29/2026
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By Patrick Lewis
Vitamin D3 slows biological aging, study finds
01/29/2026
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By Patrick Lewis
Unlocking nature’s medicine chest: The healing power of everyday spices
Forget the fads: Science-backed strategies to combat age-related memory decline
01/28/2026
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By Cassie B.
Navigating the cold: A holistic blueprint for winter wellness
01/27/2026
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By Willow Tohi
The mouth’s microbiome: A new frontier in the fight against obesity
01/27/2026
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By Willow Tohi
Rethink your carbs: Smart swaps for stable energy and better health
01/27/2026
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By Willow Tohi
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