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Researchers say drinking tea can help prevent osteoporosis

02/27/2019 / By Michelle Simmons

Expectant moms may prevent neural tube defects in their babies by supplementing with inositol plus folic acid

02/27/2019 / By Ellaine Castillo

For expectant moms: Avoid gestational diabetes by consuming this particular probiotic

02/27/2019 / By Ellaine Castillo

Moms, add more leucine and omega-3s to your diet to boost antioxidant levels in your children’s liver

02/27/2019 / By Ellaine Castillo

Fiber reduces inflammation, reducing risk of inflammatory diseases and the rate of mortality

02/27/2019 / By Rita Winters

A cup of tea or a handful of berries a day can prevent heart disease

02/26/2019 / By Janine Acero

What do garlic and white onion have in common? Both can lower blood pressure and prevent diabetes

02/26/2019 / By Michelle Simmons

Resveratrol benefits women suffering from PCOS

02/26/2019 / By Michelle Simmons

Bahera found to be effective against antibiotic-resistant bacteria

02/26/2019 / By Ellaine Castillo

Munching on veggies can lower your risk of cognitive decline by more than 30%, researchers find

02/26/2019 / By Michelle Simmons

Chronic inflammation, a factor in many age-related diseases, is caused by an imbalance in the gut

02/26/2019 / By Michelle Simmons

Feeling down? Eat these foods to boost your mood

02/26/2019 / By Tracey Watson

3 Reasons to start your morning with a glass of cayenne pepper water

02/26/2019 / By D. Samuelson

Why kombucha is one of the healthiest drinks you can consume, say food scientists

02/26/2019 / By Michelle Simmons

Prevent bone loss with vitamin C

02/25/2019 / By Ellaine Castillo

A high-fiber diet can reduce the risk of colorectal cancer

02/25/2019 / By Vicki Batts

Maternal diet supplemented with leucine and fish oil linked to improved antioxidant responses in the liver of offspring

02/25/2019 / By Ellaine Castillo

Lemon verbena helps people with insomnia

02/25/2019 / By Ellaine Castillo

Drinking beverages with green tea catechins can reduce abdominal fat, improve metabolic syndrome

02/25/2019 / By Ellaine Castillo

Stop stress by taking a walk and enjoying the sounds of nature

02/25/2019 / By Rhonda Johansson

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