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Healing art, auriculotherapy, is a safe intervention for a variety of conditions

02/14/2019 / By Michelle Simmons

French pine bark, gotu kola combo prevents the buildup of deadly heart plaque by 95%

02/13/2019 / By Zoey Sky

Resistance training for just one hour a week dramatically reduces your risk of a heart attack

02/13/2019 / By Michelle Simmons

Omega-3 intake found to substantially slow brain “aging” by boosting nutrient circulation to memory-related brain regions

02/13/2019 / By Cassie B.

This simple lifestyle change may be the most effective way to keep kids off anti-depressants

02/13/2019 / By Cassie B.

Essential oils can alleviate central fatigue

02/13/2019 / By Ellaine Castillo

Garlic, white onion, and purple onion found to possess antihypertensive, antidiabetic properties

02/13/2019 / By Michelle Simmons

Four of the best adaptogens that help you beat stress

02/13/2019 / By Michelle Simmons

High levels of vitamin C can significantly lower your risk of premature death, researchers find

02/13/2019 / By Cassie B.

Prevent heart attack and stroke with potassium; it keeps your arteries flexible

02/13/2019 / By Janine Acero

Prenatal stress found to alter the developing brain: Children of stressed mothers are predisposed to binge eating in adolescence

02/13/2019 / By Jhoanna Robinson

Spirulina extract can prevent the increase of fat in the blood by inhibiting lipid metabolism and absorption

02/13/2019 / By Michelle Simmons

If you do only one thing to reduce your risk of diabetes, do this: Cut out sugary drinks

02/13/2019 / By Rita Winters

Boost your vitamin C intake to strengthen your immune system and lower cancer risk

02/12/2019 / By Zoey Sky

Tropical African shrub holds promise as potent anticancer agent

02/12/2019 / By Ellaine Castillo

Why lemons are a cheap but effective way to maintain good oral hygiene

02/12/2019 / By Michelle Simmons

Supplement with these herbs to keep your cortisol levels under control

02/12/2019 / By Ellaine Castillo

There is a DIRECT correlation between higher vitamin intake and lower pancreatic cancer risk

02/12/2019 / By Tracey Watson

High doses of vitamin D can reduce your risk of a respiratory illness, especially if you’re older

02/12/2019 / By Cassie B.

Eating blueberries and strawberries is a proactive solution for preventing cognitive impairment

02/12/2019 / By Lance D Johanson

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