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Do you suffer from chronic pain? Complementary practices effectively manage the condition and reduce your need for opioids

01/22/2019 / By Zoey Sky

Cocoa benefits the heart

01/22/2019 / By Michelle Simmons

Eating an avocado every day dramatically reduces your risk of metabolic syndrome

01/22/2019 / By Ellaine Castillo

Diet and nutrition found to play a role in reducing pain and other symptoms of osteoarthritis

01/22/2019 / By Michelle Simmons

Study finds nutrition to have a greater impact on bone strength than exercise

01/21/2019 / By Tracey Watson

Higher vitamin D levels associated with an 80% reduction in Type 2 diabetes cases

01/21/2019 / By Cassie B.

MEDICAL PREPPING: Malaria cure with 100% success rate easily available as herbal supplement

01/20/2019 / By Tracey Watson

Nine ways to experience the magic of Manuka honey

01/20/2019 / By Derek Henry

12 weeks of Pilates can reduce some chronic musculoskeletal conditions

01/20/2019 / By Michelle Simmons

Compelling research concludes sesame seed paste can reduce the risk of cardiovascular disease by 39% in only 6 weeks

01/19/2019 / By Cassie B.

BREAKTHROUGH: Vitamin D supplements taken during pregnancy found to prevent autism in children

01/19/2019 / By Russel Davis

Reishi mushroom show tremendous promise in strengthening the immune system

01/19/2019 / By Zoey Sky

Botanical study concludes the antioxidant potential of small nettle

01/19/2019 / By Ellaine Castillo

Japanese study concludes that boysenberries help maintain vascular stability

01/19/2019 / By Michelle Simmons

About 90% of stroke risk factors are related to lifestyle habits… are you guilty of any of them?

01/19/2019 / By Mary Miller

Should you be switching to goat milk instead of cow milk?

01/19/2019 / By Mary Miller

These fruits found to raise blood platelet levels in patients with dengue fever

01/19/2019 / By Zoey Sky

Mindfulness training can improve employee well-being

01/18/2019 / By Rhonda Johansson

Study finds that chili peppers and marijuana can help reduce inflammation in the gut

01/18/2019 / By Ellaine Castillo

Astaxanthin may counter the effects of sarcopenia in the elderly

01/18/2019 / By Ellaine Castillo

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