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Latest News & Articles
Six ways you suck the life out of your liver
05/31/2018
/
By Derek Henry
Elderberries are a great natural remedy for the flu
05/30/2018
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By Zoey Sky
Autoimmune disease doesn’t have to take over your life
05/30/2018
/
By Joel M. Harrison
Going to the sauna 4-7x a week can reduce your risk of a stroke by 61%
05/30/2018
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By Michelle Simmons
Thousands of premature deaths from cardiovascular disease in the U.S. linked to historical lead exposure
05/29/2018
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By Michelle Simmons
One of the best ways to preserve your hearing? Don’t drink while listening to loud music
05/29/2018
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By Carol Anderson
Adults with heart problems can avoid being hospitalized if they walk at a faster pace
05/28/2018
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By Zoey Sky
5 Lifestyle habits to follow to add more than 10 years to your life
05/28/2018
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By Carol Anderson
Whether or not you are susceptible to traveler’s diarrhea depends on the protein content of your saliva, according to new research
05/25/2018
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By Zoey Sky
Estrogen found to have a protective effect against the flu; may explain why the disease hits men harder than women
05/24/2018
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By Cassie B.
Probiotics are also good for your liver
05/24/2018
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By Michelle Simmons
Mushrooms contain 4 important nutrients that keep you young and disease-free
05/24/2018
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By Carol Anderson
Lycopene, the pigment that gives tomatoes their color, is one of the most powerful anti-cancer agents yet discovered
05/22/2018
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By Tracey Watson
Nutraceutical agent based on compounds found in the Mediterranean diet found to reduce the risk of metabolic disease
05/22/2018
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By Michelle Simmons
Also known as “rocket salad,” arugula’s health benefits are like a cross between cruciferous vegetable and leafy green
05/22/2018
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By Janine Acero
Time-restricted eating is the best way to lose weight and keep it off
05/21/2018
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By Jessica Dolores
What happens when you don’t have the right gut microbes to digest the nutrients in your food?
05/21/2018
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By David Williams
The top 11 foods you should stop eating to avoid inflammation – UPDATE – correction
05/20/2018
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By Janine Acero
Predisposed to heart disease? Exercise is the best way to prevent cardiac problems
05/18/2018
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By Michelle Simmons
Caffeine protects the lungs by strengthening minute tissue structures
05/18/2018
/
By Ralph Flores
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