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Cancer is a lifestyle disease: 4 in 10 cancers can be entirely avoided

04/18/2018 / By Jessica Dolores

Cut your risk of premature death by more than half by just doing short bursts of exercise

04/18/2018 / By Jessica Dolores

Reduce your risk of developing Alzheimer’s by walking FAST and OFTEN

04/17/2018 / By Zoey Sky

Neuroscientist shares easy, natural ways to prevent dementia

04/17/2018 / By Jessica Dolores

Eating lentils regularly could prevent the need for several medications: They nourish blood vessels and improve blood flow, pressure, circulation

04/16/2018 / By Zoey Sky

La-la-la: Willfully ignoring facts about our health allows us to avoid taking responsibility for our lives

04/16/2018 / By Cassie B.

Black raspberries can reduce your risk of developing oral cancer

04/14/2018 / By Zoey Sky

An apple a day can help prevent diabetes

04/14/2018 / By Michelle Simmons

Diabetes prevention study: Fiber helps reduce blood sugar, improve gut bacteria

04/14/2018 / By Michelle Simmons

Study: Consuming foods rich in omega-3 fatty acids cuts your risk of death by 33%

04/12/2018 / By Michelle Simmons

Six easy daily habits that will reduce your risk of colorectal cancer by half

04/11/2018 / By Zoey Sky

Go barefoot more to make your feet stronger, avoid foot problems

04/11/2018 / By Jessica Dolores

5 undeniable ways to protect your prostate

04/10/2018 / By Derek Henry

Another reason to work out: Women who are physically fit in middle age reduce risk of dementia by 90%

04/09/2018 / By Janine Acero

Eating fruit every day proven to lower cholesterol: The pectin prevents it from building up

04/09/2018 / By Michelle Simmons

Fiber found to be an underutilized treatment for type-2 diabetes

04/08/2018 / By Ralph Flores

Exercise to avoid frailty in old age: Research finds leg muscles lose nerve connections UNLESS kept healthy and strong

04/07/2018 / By Jessica Dolores

Herbal treatments help balance hormone fluctuations and mood swings in women

04/06/2018 / By Michelle Simmons

Pycnogenol: a powerful, effective alternative to aspirin as a blood thinner

04/05/2018 / By Cassie B.

Another study finds Vitamin D reduces risk of cancer – by 20% or more

04/03/2018 / By Vicki Batts

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