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Latest News & Articles
Experts: Adequate sleep may optimize immune function, guard against coronavirus
05/07/2020
/
By Michael Alexander
Air pollution can also happen INDOORS – here’s how to spot the worst offenders
05/06/2020
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By Divina Ramirez
New research says vitamin D may reduce the severity of COVID-19
05/06/2020
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By Michael Alexander
Four seconds of high-intensity exertion throughout the day can prevent health damage caused by too much sitting
05/05/2020
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By Ethan Huff
Animal study findings suggest a diet rich in omega-3s may help delay the spread of breast cancer cells
05/05/2020
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By Divina Ramirez
CBD vs. coronavirus? Potential natural remedies that promote immunity
05/05/2020
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By Zoey Sky
Are you suffering from back pain and shortness of breath? You may have strained muscles
05/05/2020
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By Divina Ramirez
Pucker up and practice pursed lip breathing – and enjoy these health benefits
05/05/2020
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By Zoey Sky
Vitamin D slows diabetes progression, improves insulin effectiveness
05/04/2020
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By Divina Ramirez
Blueberries offer a variety of health benefits — add heart-healthy to the list
05/03/2020
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By Divina Ramirez
14 Superfoods that boost overall health
05/03/2020
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By Joanne Washburn
UTI prevention: What happens to your bladder and kidneys if you don’t treat a UTI?
05/02/2020
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By Evangelyn Rodriguez
Ease your UTI symptoms by drinking a glass of cranberry juice
05/01/2020
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By Divina Ramirez
Green tea, turmeric and more: 12 Supplements and herbs that can naturally relieve pain caused by arthritis
04/30/2020
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By Divina Ramirez
Cutting junk food consumption helps prevent irreversible damage to male fertility
04/30/2020
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By Zoey Sky
Prevent osteoporosis and boost bone health with vitamin E
04/30/2020
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By Divina Ramirez
5 Nutritious, fast-growing vegetables that you need in your home garden
04/30/2020
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By Divina Ramirez
Working long hours? You might be increasing your stroke risk
04/30/2020
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By Zoey Sky
Self-administered acupressure helps relieve migraine symptoms, improves sleep quality: Study
04/30/2020
/
By Evangelyn Rodriguez
Older adults enjoy the heart-healthy benefits of beetroot juice more than younger adults, study says
04/29/2020
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By Divina Ramirez
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