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You know turmeric for its many health benefits: Add anti-asthma to that list

12/09/2019 / By Darnel Fernandez

Scientists target mechanism for cell death to prevent rheumatoid arthritis

12/09/2019 / By Edsel Cook

Eat your sprouts: They’re packed with 100 healthy enzymes your body needs

12/09/2019 / By Grace Olson

Folate (vitamin B9) deficiency anemia: Causes, symptoms, risk factors, treatment and prevention

12/09/2019 / By Darnel Fernandez

Compounds in yam have vasodilating and antioxidant properties

12/09/2019 / By Melissa Smith

Food for your feelings: Manage and even REVERSE depression with diet

12/09/2019 / By Zoey Sky

Not too hot to handle: Nutrient-rich cayenne pepper can boost heart health and improve digestion

12/09/2019 / By Zoey Sky

Battle of the citrus fruits: Comparing the health benefits of lemons and limes

12/08/2019 / By Zoey Sky

Survival medicine: Stock up on these items to prepare your home for a pandemic

12/08/2019 / By Grace Olson

Eating blueberries reduces heart disease risk, study confirms

12/08/2019 / By Michael Alexander

Take it one step at a time: You don’t need 10,000 steps to live longer

12/08/2019 / By Grace Olson

Protect yourself against the effects air pollution with these 5 micronutrients

12/07/2019 / By Darnel Fernandez

7 Predictors of heart health, plus simple ways to reduce cardiovascular disease risk

12/07/2019 / By Darnel Fernandez

Cancer prevention: 6 Ways nature helps you fight cancer

12/07/2019 / By Darnel Fernandez

Going out to drink? Eat these 15 foods to beat the adverse effects of alcohol

12/06/2019 / By Grace Olson

Research shows that mites and ticks are related, but how do you get rid of them at home?

12/06/2019 / By Grace Olson

Natural remedies for osteoporosis: What are the science-based health benefits of red clover?

12/06/2019 / By Darnel Fernandez

Exclusive breastfeeding reduces your baby’s risk of eczema later in life

12/05/2019 / By Melissa Smith

Stuffing yourself with food means bad bacteria become worse, leading to disease

12/05/2019 / By Edsel Cook

Study identifies 6 food groups linked to greater cancer risk: A well-balanced diet is best for overall health, advise researchers

12/05/2019 / By Darnel Fernandez

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