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Latest News & Articles

Night out essentials: Experts say ear plugs “as important as condoms” for a night out

12/05/2019 / By Tracey Watson

Get up and get moving: 15 Ways to make your days more physical

12/05/2019 / By Grace Olson

Vitamin D deficiency in pregnant women can compromise neonates

12/05/2019 / By Evangelyn Rodriguez

What a shock: Developing Type 2 diabetes at a younger age fast-tracks you to the heart disease lane

12/04/2019 / By Melissa Smith

Bacteria in your gut can tell you if you’re at risk of getting colorectal cancer

12/04/2019 / By Melissa Smith

Observing the immediate health outcomes of switching to a whole foods diet

12/04/2019 / By Evangelyn Rodriguez

The herb vacha confirmed to have potent antioxidant properties

12/03/2019 / By Melissa Smith

Carnosine inhibits migration of colorectal cancer cells – study

12/03/2019 / By Evangelyn Rodriguez

Modern TCM shows promise against liver cancer metastasis

12/02/2019 / By Evangelyn Rodriguez

Drinking kudingcha can help lower your risk of colitis

12/02/2019 / By Melissa Smith

Ancient Egypt got it right with peppermint: Here are 15 conditions it can treat

12/02/2019 / By Grace Olson

Ladies, eat more pomegranates for better health

12/02/2019 / By Melissa Smith

Boost your metabolism and longevity with fasting

12/02/2019 / By Melissa Smith

Reverse dental problems by improving your diet

12/01/2019 / By Melissa Smith

Study: Cranberry extract can help stop antibiotic resistance

12/01/2019 / By Cassie B.

Just 10 minutes of exercise is all it takes to cut your risk of dying by nearly 20 percent

12/01/2019 / By Melissa Smith

Moderate physical activity during pregnancy benefits both mother and child, advise researchers

12/01/2019 / By Melissa Smith

The health benefits of horseradish include anti-cancer effects

12/01/2019 / By Melissa Smith

14 supplements to give your brain a much-needed edge

12/01/2019 / By Melissa Smith

Passing it on: Mothers with diabetes risk affecting their newborn – here’s how to stop it

12/01/2019 / By Edsel Cook

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