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Guys, your cup of joe comes with compounds that fight prostate cancer

11/30/2019 / By Melissa Smith

Is keto the way to go? 6 Ways the diet naturally balances hormones

11/30/2019 / By Melissa Smith

The top 7 causes of headaches (and how to stop them)

11/30/2019 / By S.D. Wells

Stroke rates are down by 50% for older adults – but for those younger, not so much

11/30/2019 / By Ralph Flores

Olive oil gives the Mediterranean diet its “heart-healthy” benefits – but how?

11/30/2019 / By Arsenio Toledo

Spending at least 30 minutes outside reduces risk of bowel disease by 20 percent … Are good old fashioned exercise and sunshine the reason?

11/30/2019 / By Tracey Watson

Study: Exercise can keep cirrhosis and liver cancer at bay

11/29/2019 / By Melissa Smith

Take a break from alcohol and switch to these 3 liver-detoxifying drinks

11/29/2019 / By Melissa Smith

Qigong exercises found to have anti-inflammatory effects

11/29/2019 / By Evangelyn Rodriguez

If you’re pregnant, don’t work the night shift: Research says it increases risk of miscarriage

11/28/2019 / By Melissa Smith

How do you start a low-carb diet if you’re diabetic? Here’s a quick guide

11/28/2019 / By Zoey Sky

Study: More plants on your plate means a lower chance of death from heart disease and other causes

11/28/2019 / By Melissa Smith

Cherries, coffee and weight management: 8 Natural ways to lower uric acid and prevent gout flare-ups

11/28/2019 / By Janine Acero

Good health comes in tiny packages: 6 health benefits of pumpkin seeds

11/28/2019 / By Grace Olson

Drinking wine in moderation can improve “good” cholesterol levels

11/27/2019 / By Evangelyn Rodriguez

Music found to enhance mood, relieve depression and improve balance for the elderly

11/27/2019 / By Melissa Smith

Small and incredibly dangerous: Follow these tick safety tips to prevent infections

11/27/2019 / By Grace Olson

Fitness promotes longevity: Study finds a brisk walk every day after age 70 determines health more than CVD risk

11/26/2019 / By Melissa Smith

Silymarin and berberine: A simple combination for better cardiometabolic health

11/26/2019 / By Melissa Smith

Reduce inflammation in the gut with the “fasting-mimicking” diet

11/26/2019 / By Edsel Cook

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