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Latest News & Articles

Exercise is a good thing, but don’t go overboard

10/17/2019 / By Zoey Sky

Reduce your risk of breast cancer by 65% with fruits, vegetables… and coffee?

10/17/2019 / By Arsenio Toledo

Kidney issues? Drink more water

10/17/2019 / By Melissa Smith

Survival medicine: How to stop bleeding injuries

10/17/2019 / By Janine Acero

Research suggests fasting can help men with Type 2 diabetes improve their glucose levels

10/16/2019 / By Grace Olson

Garlic can protect against heart tissue damage caused by reoxygenation

10/16/2019 / By Evangelyn Rodriguez

Walnuts are a delicious way to take care of your heart

10/16/2019 / By Arsenio Toledo

The health benefits of eating cod

10/16/2019 / By Melissa Smith

Start your morning with a great workout – your brain will thank you for it

10/16/2019 / By Darnel Fernandez

Forest bathing: Spend time in nature to reduce your stress

10/16/2019 / By Edsel Cook

Condensed tannins from the miracle tree found to have therapeutic effects against chronic diseases, including cancer

10/15/2019 / By Evangelyn Rodriguez

Want to stay fit and keep the pounds off? Follow these 12 tips to prevent weight gain

10/15/2019 / By Zoey Sky

Think positive: Optimists eat healthier

10/15/2019 / By Melissa Smith

Here’s what you need to know about hay fever and treating its symptoms

10/15/2019 / By Darnel Fernandez

Offset the health risks of your desk job by exercising whenever you can

10/15/2019 / By Darnel Fernandez

Magnesium and anxiety: A look at the benefits and how to include it in your diet

10/15/2019 / By Grace Olson

Linoleic acid can reduce the risk of heart disease, according to research

10/14/2019 / By Evangelyn Rodriguez

TCM’s Si Jun Zi found to protect against the spread of cancer cells in the liver

10/14/2019 / By Arsenio Toledo

TCM’s Yanghe Huayan found to have potent anti-tumor effects against breast cancer

10/14/2019 / By Evangelyn Rodriguez

5 Simple ways to tell if you need to lose weight

10/14/2019 / By Melissa Smith

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