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Life hack: Quick trick to stop craving junk food in mere minutes

07/26/2019 / By Stephanie Diaz

Green space makes you happy: A childhood spent in nature decreases risk of later depression

07/26/2019 / By Zoey Sky

Adhering to Mediterranean diet during adulthood linked to improved midlife cognitive performance

07/26/2019 / By Melissa Smith

Can apple cider vinegar improve your blood pressure?

07/24/2019 / By Stephanie Diaz

Forsythiae Fructus, a detoxifying herb used in TCM, found to have anti-tumor effects

07/24/2019 / By Michelle Simmons

A happy gut for a happy mindset – can it stave off depression?

07/24/2019 / By Evangelyn Rodriguez

Studies link hormone replacement therapy (HRT) with impaired cognitive function, depending on timing of treatments

07/24/2019 / By Evangelyn Rodriguez

What do eggs, pecans, and dairy products have in common? Hint: It has to do with your risk of heart disease and cancer

07/23/2019 / By Zoey Sky

Natural remedies for acne

07/22/2019 / By Zoey Sky

Can nicotinamides address liver cell death and treat non-alcoholic fatty liver disease?

07/22/2019 / By Michelle Simmons

Amazing ashwagandha: 12 Health benefits of this ancient healing herb

07/22/2019 / By Zoey Sky

Can zinc be used to treat UTIs?

07/22/2019 / By Melissa Smith

Vitamin C found to prevent gestational diabetes

07/22/2019 / By Cassie B.

Eating 2 servings of mushrooms can protect cognitive function and keep your brain healthy

07/22/2019 / By Melissa Smith

Junk food is a moment on the lips, but a lifetime of risk for the arteries

07/21/2019 / By Lance D Johnson

Resistance training: Prevent type 2 diabetes by building more muscle

07/21/2019 / By Melissa Smith

Add blueberries to your diet to maintain healthy blood pressure levels

07/21/2019 / By Zoey Sky

Synergy: You need proper amounts of magnesium to effectively utilize vitamin D, according to study

07/21/2019 / By Cassie B.

Breastmilk: Scientists are still trying to understand what’s in nature’s perfect food and why

07/21/2019 / By Cassie B.

Protect your kids from pollution-related asthma with vitamin D

07/20/2019 / By Cassie B.

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