natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
News & Articles By Ava Grace
10/28/2025
/
By Ava Grace
A prescription for longevity: New study finds modest, achievable walking goals dramatically cut death risk in older women
A new study finds that walking at least 4,000 steps on just one or two days per week is associated with a significantly lower risk of death and cardiovascular disease in older women. This challenges the conventional wisdom that daily exercise is necessary for major health benefits. The research is highly credible due to its […]
10/27/2025
/
By Ava Grace
The great unplug: Reclaiming our minds from the digital onslaught
Starting in the early 2010s, there has been a sharp, sustained increase in teenage depression, anxiety and self-harm, which experts link to the mass adoption of smartphones and the shift to a “phone-based childhood.” These devices harm mental well-being by displacing crucial, real-world activities like in-person socializing and unstructured play. For adolescents, this is compounded […]
10/26/2025
/
By Ava Grace
Your morning brew may be a liver lifesaver, groundbreaking research reveals
A comprehensive scientific review concludes that regular coffee consumption offers significant protection, transforming it from a simple stimulant into a functional beverage with proven health benefits. Regular coffee drinkers have a much lower risk of severe liver scarring (fibrosis and cirrhosis) and liver cancer, with the strongest effects seen in those who consume three or […]
10/25/2025
/
By Ava Grace
The antidote to modern melancholy: How cultural engagement fights depression
A decade-long study found that regular participation in cultural activities (e.g., visiting museums, attending theater) can reduce an individual’s risk of developing depression by up to 48 percent. The research revealed a clear correlation where more frequent cultural engagement provided greater protection. The benefit persisted even after controlling for factors like wealth and pre-existing health. […]
10/19/2025
/
By Ava Grace
New research debunks youth obsession, points to 60 as the pinnacle of human functioning
Peak performance occurs later than assumed, with research indicating the human functional peak arrives in the late 50s to early 60s, not in one’s twenties. A holistic view is key, as a composite index integrating cognitive abilities, personality, emotional intelligence and financial literacy reveals this later peak, even as raw processing speed declines. Gains in […]
10/19/2025
/
By Ava Grace
A sweet solution to baldness? Stevia compound supercharges decades-old hair loss treatment
Researchers have discovered that stevioside, a compound from the Stevia plant, can dramatically improve the effectiveness of the hair loss treatment minoxidil by acting as a powerful penetration enhancer. Traditional minoxidil is inefficient because the skin’s barrier prevents most of it from reaching the hair follicles. The new method uses a dissolvable microneedle patch to […]
10/18/2025
/
By Ava Grace
The global dinner plate: A new prescription for health stirs old debates
The EAT-Lancet Commission’s “planetary health diet” is presented as a necessary shift to simultaneously address major health crises and environmental degradation, preventing an estimated 15 million premature deaths annually. The diet is a flexible, predominantly plant-based plan. It emphasizes fruits, vegetables, nuts, legumes and whole grains, while strictly limiting red meat (e.g., one serving per […]
10/13/2025
/
By Ava Grace
The longevity triad: How sleep, exercise and diet can add years to your life
The key finding is that small, combined improvements in sleep, physical activity and nutrition (the SPAN framework) work synergistically to reduce mortality risk far more effectively than focusing on just one area. A significant risk reduction is achievable with almost imperceptible changes: an extra 15 minutes of sleep, just over 1.5 minutes of moderate-to-vigorous activity […]
10/13/2025
/
By Ava Grace
A lifetime of motion: New research reveals endurance exercise trains the immune system to fight smarter
Long-term endurance training makes the immune system more efficient, adaptable and less inflammatory, challenging the idea that intense exercise suppresses immunity. In older adults who exercise, these key immune cells are more adaptable, produce a less aggressive inflammatory response, and are metabolically more efficient, allowing them to function without burning out. The study found that […]
10/12/2025
/
By Ava Grace
New research reveals how obesity secretly fuels Alzheimer’s onset
Scientists have discovered that fat tissue in obese individuals releases microscopic messengers (extracellular vesicles) carrying a specific cargo of lipids. These messengers can travel to the brain and directly accelerate the accumulation of amyloid-? plaques, a key hallmark of Alzheimer’s disease. This research moves beyond simply observing a correlation between obesity and dementia by revealing […]
« Previous Page
17 of 22
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 PREVENTION NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close