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News & Articles By Belle Carter
09/02/2025
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By Belle Carter
A prescription for a healthier, longer life: “The La Costa Book of Nutrition” by Patrick Quillin and A. Gordon Reynolds
“The La Costa Book of Nutrition” by Patrick Quillin and A. Gordon Reynolds serves as a guide for individuals seeking to improve their health through informed nutrition choices. It emphasizes that nutrition is not just about eating but adopting a holistic lifestyle that prioritizes health and longevity. The authors argue that nutrition is a cornerstone […]
08/30/2025
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By Belle Carter
Revolutionizing medicine: How nutrition prescriptions are transforming health outcomes
Dr. Isadore Rosenfeld, a renowned medical nutritionist, is spearheading a movement that highlights the transformative power of nutrition in health and disease prevention. His book, “Doctor, What Should I Eat?” aims to bridge the gap in nutritional education within the medical field. Despite the clear connection between diet and health, traditional medical education provides limited […]
08/29/2025
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By Belle Carter
Rethinking mental health: The revolutionary role of nutrition
In his book “Mental Health and Illness,” Holford challenges conventional views by asserting that mental health is significantly influenced by nutrition, not just genetics or environment. He emphasizes that the brain is built from the nutrients we consume, highlighting the critical role of a nutrient-rich diet in maintaining mental well-being. The book delves into the […]
08/26/2025
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By Belle Carter
The resurgence of natural healing: Andrew Chevallier’s “Encyclopedia of Herbal Medicine”
There is a growing movement towards natural remedies, driven by a desire for treatments that align with the body’s natural processes, especially in response to chronic stress, environmental pollution and the limitations of conventional medicine. Andrew Chevallier’s “Encyclopedia of Herbal Medicine” is a leading resource in this field, offering a detailed exploration of 550 key […]
08/24/2025
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By Belle Carter
Appendix cancer on the rise: A growing concern for younger generations
Appendix cancer, once considered rare, is now one of the fastest-growing gastrointestinal cancers among adults born after the 1970s. Studies show a significant increase in cases, with incidence tripling in those born in the 1980s and quadrupling in those born in 1985 compared to the 1940s cohort. Experts suggest that modern lifestyle changes since the […]
08/24/2025
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By Belle Carter
Rediscovering an herbal revolution: Rosemary Gladstar’s “Herbs for Natural Beauty”
Rosemary Gladstar’s book “Herbs for Natural Beauty” promotes a holistic view of beauty, encouraging readers to see it as an integral part of overall well-being rather than a superficial pursuit. Gladstar advocates for the use of pure, natural ingredients like aloe vera, beeswax and essential oils, while advising against harsh chemicals and synthetic fragrances. Her […]
08/20/2025
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By Belle Carter
Rediscovering the ancient wisdom of herbal medicine with Deb Soule’s “The Roots of Healing”
Deb Soule’s “The Roots of Healing: A Woman’s Book of Herbs” emphasizes the profound connection between nature and health, advocating for a return to natural remedies and the wisdom of women healers. It encourages readers to embrace the healing power of plants and align with the inherent balance of nature. The book takes a comprehensive […]
08/08/2025
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By Belle Carter
Empowering parents: “Your Vital Child” offers a natural path to boost children’s health
Drs. Mark and Angela Stengler, naturopathic practitioners, authored “Your Vital Child: A Natural Healing Guide for Caring Parents” to advocate for natural healing in children, blending conventional medicine with nature-based therapies. Their approach emphasizes five core tenets: do no harm (prioritize non-invasive treatments); identify root causes (e.g., food sensitivities for colic); holistic care (address physical, […]
08/07/2025
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By Belle Carter
Embracing natural healing: Dr. Richard Schulze’s “Keep Calm and Get Healthy” revolutionizes health perspectives
Dr. Richard Schulze’s book “Keep Calm and Get Healthy” advocates moving away from dependence on modern medicine and embracing natural healing, rooted in personal responsibility and simplicity. His philosophy is shaped by historical resilience, as exemplified by his family’s experiences during the Great Depression and World War II. He critiques the medical industry for amplifying […]
08/05/2025
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By Belle Carter
When iron becomes a health hazard: The hidden dangers of iron overload
Iron overload, affecting an estimated 16 million Americans, occurs when the body accumulates excessive iron, leading to serious health risks if untreated. This condition is often caused by hemochromatosis, an inherited disorder prevalent in individuals of Northern European descent. Symptoms of iron overload, such as fatigue, joint pain and abdominal discomfort, typically appear after age […]
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