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News & Articles By Belle Carter
05/15/2025
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By Belle Carter
Unveiling the science of nutrition: A deep dive into “Nutrition in the Prevention and Treatment of Disease”
“Nutrition in the Prevention and Treatment of Disease” emphasizes the importance of biomarkers – measurable characteristics that represent biological processes, disease states or responses to interventions. Biomarkers are classified into markers of exposure, effect and susceptibility. Advances in biology have expanded the range of biomarkers, providing new insights into nutritional health. The concept of functional markers […]
05/14/2025
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By Belle Carter
From pills to plates: The nutraceutical revolution redefining disease prevention
The book “Pharmaceuticals to Nutraceuticals: A Shift in Disease Prevention” by Dilip Ghosh and R.B. Smarta explores the growing trend of using nutraceuticals — fortified foods, dietary supplements, herbal products and functional foods — as powerful tools for disease prevention and management, marking a significant shift from traditional pharmaceuticals. The authors emphasize that achieving optimal […]
05/13/2025
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By Belle Carter
Human body’s ultimate defense: How probiotics can lower cholesterol, prevent cancer and more
The human body hosts an estimated 100 trillion microorganisms, predominantly beneficial bacteria and yeasts, collectively known as the intestinal microflora. This community acts as a crucial defense against harmful pathogens and plays a vital role in maintaining overall health. Probiotics are live microorganisms that confer health benefits when consumed in adequate amounts. They are essential […]
05/09/2025
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By Belle Carter
“Ultraprevention”: A six-week journey to lifelong health with Drs. Mark Liponis and Mark Hyman
“Ultraprevention” introduces a revolutionary approach to health, emphasizing disease prevention over treatment. By addressing the root causes of illness, individuals can achieve lifelong health and well-being. The core of ultraprevention focuses on five critical areas: nutrition, metabolism, inflammation, detoxification and oxidative stress. Balancing these functions is essential for preventing disease and maintaining optimal health. The […]
05/08/2025
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By Belle Carter
Unlocking the mysteries of allergies: A comprehensive guide to relief and prevention
Over 25 percent of North Americans, including 35 million in the U.S. and six million children, suffer from allergies, which can range from mild seasonal issues to life-threatening reactions. The book “Allergy Relief and Prevention” by Dr. Jacqueline Krohn, Frances Taylor and Erla Mae Larson explains that allergies occur when the immune system mistakenly identifies […]
05/08/2025
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By Belle Carter
“Hell’s Kitchen”: Unveiling the hidden crisis of obesity, diabetes and metabolic syndrome
Dr. Joel D. Wallach’s book, “Hell’s Kitchen,” argues that obesity, diabetes and metabolic syndrome stem from a profound nutritional deficiency, not just genetics or lifestyle choices, challenging prevailing health perspectives. Wallach highlights a critical shift in human dietary habits, emphasizing the abandonment of wood, peat and kelp ashes, which previously provided essential minerals for metabolic […]
05/08/2025
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By Belle Carter
Empowering health journeys: “The Wellness Self-Care Handbook” offers a lifelong guide to well-being
“The Wellness Self-Care Handbook” provides a detailed roadmap for navigating physical and emotional milestones from infancy to maturity, emphasizing that normal development varies widely among children and offering a chart of developmental milestones. Authors Swartzberg and Margen reassure parents that development is not one-size-fits-all, advocate for regular medical checkups and highlight the importance of good […]
05/04/2025
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By Belle Carter
Unveiling the power of vitamins and minerals: A deep dive into “The Complete Book of Vitamins and Minerals for Health”
Americans are increasingly focusing on healthier dietary choices, moving away from processed foods to lean proteins and nutrient-rich fruits and vegetables, as detailed in “The Complete Book of Vitamins and Minerals for Health.” Despite the trend towards healthier eating, many Americans lack understanding of nutrition, struggling with food labels and essential nutrients, which can lead […]
04/28/2025
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By Belle Carter
Empowering women: “The Breast Cancer Prevention Guide” offers new hope and actionable strategies
“The Breast Cancer Prevention Guide” by Dr. Sandra Cabot and Margaret Jasinska emphasizes proactive strategies to reduce breast cancer risk, highlighting that while genetics play a role, lifestyle choices significantly influence outcomes. The book underscores the impact of lifestyle choices, revealing that smoking, being overweight and excessive alcohol consumption can dramatically increase breast cancer risk, […]
04/16/2025
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By Belle Carter
Surge in KIDNEY FAILURES linked to common medications
Hospitalizations for acute kidney failure in the U.S. have doubled since 2000, surpassing 160,000 annually, driven in part by aging populations, chronic illnesses and medication overuse. Over-the-counter and prescription NSAIDs (e.g., ibuprofen, naproxen) cause significant kidney damage, with up to five percent of users hospitalized due to kidney injury. Prolonged or excessive use reduces kidney […]
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