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News & Articles By Carol Anderson
04/23/2019
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By Carol Anderson
Easy ways to boost your intelligence (Hint: all of them are natural)
The brain, being the center of a person’s nervous system, helps the entire body to function. So to be able to take responsibility for our day-to-day lives, the brain is said to selfishly take energy for its own purpose before distributing it to other body parts. This prioritization is called the “selfish brain” theory, wherein our […]
02/05/2019
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By Carol Anderson
Low muscle mass in women diagnosed with breast cancer linked to impaired survival
Of the different types of cancer, breast cancer is among those with higher chances of survival, especially with early detection and diagnosis. However, one study discovered additional factors that may increase the risk of death for women suffering from this condition. Sarcopenia, a condition wherein a person has low skeletal muscle mass, was found to have […]
10/19/2018
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By Carol Anderson
Reducing your salt intake by just 1 teaspoon a day can do wonders for your heart
In the U.K., there are about 60,666 deaths per year caused by stroke and at least 124,037 deaths caused by ischemic heart disease. With these alarming figures, it helps to know that researchers found that reducing salt intake by three grams per day can lower blood pressure, which in turn can help reduce the occurrence of these […]
10/02/2018
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By Carol Anderson
Drinking too much alcohol interferes with your pancreas’ ability to absorb vitamin C
It’s been known that drinking too much alcohol causes a variety of illnesses. Its long-term effect damages different parts of the body which, most of the time, are irreversible. One of the worst conditions a person can develop due to too much alcohol consumption is acute pancreatitis and researchers have revealed one of the possible […]
07/22/2018
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By Carol Anderson
Antibiotic-resistant bacteria on the rise; what can you do NOW to stay healthy?
The U.S. Centers for Disease Control and Prevention (CDC) recently reported cases of more than 200 types of bacteria that are resistant to antibiotics, also known as “superbugs.” The cases were widespread in 27 states, raising an alarm among health organizations and the government. It appears that these bacteria are thriving in the very same place where […]
07/02/2018
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By Carol Anderson
10 Reasons why unfiltered apple cider vinegar is good for your health
If you are always on the lookout for the next big thing in health and wellness, you probably have heard of the health benefits of apple cider vinegar. Apple cider vinegar (ACV) contains a wealth of raw enzymes and beneficial bacteria and the fermentation process accounts for the many health benefits like lowering cholesterol levels, maintaining […]
06/12/2018
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By Carol Anderson
Study: Protective headgear for girls’ lacrosse players increases concussion risk because players become more aggressive
In 2015, the Florida High School Athletic Association (FHSAA) mandated all educational institutions under its wings to provide protective headgear for their girls’ lacrosse team. It was meant to reduce the number of injuries players get during games; however, a study has shown that the preventive measure led to an even higher injury rate. Dr. Daniel […]
06/07/2018
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By Carol Anderson
Children who experience cyberbullying are twice as likely to self-harm or attempt suicide
In this age of social media where majority of the youth seek validation through feedback from their peers, cyberbullying has become rampant as online platforms became an open field for bullies to target other people’s profiles. A case study has proven that people under the age of 25 who have experienced cyberbullying are two times […]
05/29/2018
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By Carol Anderson
One of the best ways to preserve your hearing? Don’t drink while listening to loud music
Everyone knows that too much alcohol is bad for your health, but a new study says that it can also result in a loss of hearing. Researchers have found that one of the best ways to save your hearing and keep your eardrums intact is to avoid alcoholic beverages, especially if you’re planning to attend music […]
05/28/2018
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By Carol Anderson
5 Lifestyle habits to follow to add more than 10 years to your life
Due to our unhealthy habits, our life expectancy rate has been cut short to just around 79.3 years. Yet in our constant quest to find ways to live a little bit longer through artificial means, a surprising (or perhaps not) strategy can be found in simple but powerful lifestyle changes. For years, researchers have been conducting a comprehensive […]
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