natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
News & Articles By Chase Codewell
06/12/2026
/
By Chase Codewell
Review: Nutritional Links to Brain Health Shift Across Lifespan
A new narrative review published in the journal Nutrients finds that the foods most strongly associated with brain health vary across life stages, with animal-sourced foods dominating early development and plant-based foods taking prominence in adulthood and older age. The review examined 54 studies on whole-food consumption and cognitive outcomes across the lifespan, from the […]
06/08/2026
/
By Chase Codewell
Study Links Morning Exercise Timing to Higher Cardiorespiratory Fitness in Adults
A study published in Medicine & Science in Sports and Exercise found that adults who consistently reached their peak physical activity earlier in the day had significantly better cardiovascular fitness than those with later or more irregular movement patterns, according to researchers. The study involved about 800 participants who wore wrist devices to track movement […]
05/31/2026
/
By Chase Codewell
Exercise Aids Healthy Aging: Evidence From Three Recent Studies
Overview: New Research on Exercise and Healthy Aging Three recent studies have examined how exercise affects healthy aging, addressing muscle repair, optimal exercise types, and longevity benefits. The studies were published between November 2025 and January 2026 in PNAS, Maturitas and BMJ Medicine. The findings indicate that exercise activates repair proteins in muscle cells, high-intensity […]
05/26/2026
/
By Chase Codewell
Study: Short Afternoon Nap May Reset Brain for Learning
New neuroscience research suggests a brief afternoon nap of about 45 minutes may recalibrate brain activity, improving the capacity to learn, according to a study published in NeuroImage and reported by multiple outlets [1]. The study involved 20 healthy adults in a controlled sleep lab environment, comparing conditions with a nap and without [2]. Researchers […]
05/25/2026
/
By Chase Codewell
Study Identifies Optimal Sleep Duration for Healthy Aging
A study published in Nature has identified a specific sleep duration range associated with slower biological aging, according to researchers who analyzed data from the UK Biobank. The study found a U-shaped relationship between sleep duration and biological age, with the lowest biological age gaps observed in individuals who slept between 6.4 and 7.8 hours […]
05/24/2026
/
By Chase Codewell
Study: Both Caffeinated and Decaf Coffee Linked to Improved Mood, Memory and Stress Reduction
A randomized crossover trial published in Nature Communications found that both caffeinated and decaffeinated coffee consumption led to improvements in mood, memory and stress levels in healthy adults, according to the study. Researchers observed changes in gut microbiome composition and metabolite production that may explain the effects, the report stated. The trial involved three phases: […]
05/13/2026
/
By Chase Codewell
Guar Fiber Supplementation Linked to Improvements in Sleep, Mood and Memory in Older Adults, Study Finds
A 12-week randomized placebo-controlled trial found that daily consumption of 5 grams of partially hydrolyzed guar fiber improved visual memory, sleep quality, and mood in adults aged 60 and older, according to a report published on mindbodygreen.com by Molly Knudsen on May 3, 2026. Researchers reported that participants experienced less sleepiness upon waking, better sleep […]
03/26/2026
/
By Chase Codewell
Witch Hazel Applications Documented in Traditional and Contemporary Use
Introduction Witch hazel (Hamamelis virginiana) is a plant native to North America with a documented history of medicinal use spanning centuries by Indigenous peoples and later adopted into Western herbal practice. The plant’s bark, leaves and twigs are used to produce an extract rich in compounds such as tannins, polyphenols, flavonoids and volatile oils. These […]
« Previous Page
2 of 2
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 PREVENTION NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close