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News & Articles By Divina Ramirez
12/18/2020
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By Divina Ramirez
Plastic face shields can’t prevent COVID-19 transmission, experts warn
Plastic face shields have become a popular alternative to face masks throughout the pandemic. Besides being less restrictive than a face mask, a face shield allows people to see the wearer’s mouth. This helps people who are hard of hearing understand the wearer better when communicating. However, new research reveals that a face shield does not […]
12/13/2020
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By Divina Ramirez
Higher vitamin D levels, stronger immune response protect children from COVID-19
How COVID-19 affects children is a topic that’s getting traction, especially with recent studies saying that the disease is less severe in children than in adults. So far, health experts have observed that fewer children contract the virus. Hospitalization rates in children are also lower than those in adults. In a new study, Petra Zimmermann and Nigel […]
12/03/2020
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By Divina Ramirez
An essential dietary component for immune health: Natural sources of vitamin C
Vitamin C, also known as ascorbic acid, is a water-soluble micronutrient found in a wide range of plant-based foods. Considered a vital nutrient for overall health, vitamin C plays a key role in various bodily functions. For instance, vitamin C is needed for the growth and repair of tissues, as well as the absorption of iron. It […]
11/27/2020
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By Divina Ramirez
7 Vitamins and nutrients that promote eye health
Contrary to popular belief, poor vision and eye diseases are not inevitable consequences of aging. Maintaining healthy levels of nutrients essential for eye health can keep your eyes sharp even as you age and guard against vision loss. Recent studies have linked many nutrients to a reduced risk of eye conditions and poor vision. These […]
11/24/2020
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By Divina Ramirez
Medicinal plants: Potent antiviral herbs to add to your diet
Congestion, fever and sore throat are all symptoms that could point to a viral infection. Fortunately, there are many potent herbs that have been used since ancient times to prevent a viral infection or reduce its severity. These herbs’ antiviral properties can be attributed to the numerous potent compounds they contain. These phytochemicals not only help fight harmful viruses, […]
11/13/2020
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By Divina Ramirez
Fight the coronavirus with proper diet and good nutrition
Good nutrition is key to maintaining a healthy immune system and boosting its ability to fight infectious diseases. Therefore, eating a well-balanced diet is especially important during this pandemic that’s caused by the Wuhan coronavirus (COVID-19). In a paper published in the Pakistan Journal of Medical Sciences, researchers from Aga Khan University in Pakistan explored the relevance of good nutrition to immune health […]
11/11/2020
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By Divina Ramirez
A “death sentence”: Physicians blast NIH guideline restricting early treatment for hospitalized COVID-19 patients
In the latest update of its guidelines on the therapeutic management of COVID-19 patients, the National Institutes of Health (NIH) recommends against using antiviral or immunomodulatory therapies for hospitalized patients who do not require supplemental oxygen. Medical experts and practitioners were quick to blast the update. With no cure in sight, the decision to restrict access […]
11/03/2020
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By Divina Ramirez
Nutritional science: Lower your risks of heart attack and death from cancer by taking vitamin D and fish oil supplements
Taking fish oil lowers heart attack risk, while taking vitamin D supplements reduces the risk of death from cancer. These are the results of the Vitamin D and Omega-3 Trial (VITAL), a study involving nearly 26,000 participants that took place over the course of 5.3 years. The researchers behind it investigated the effects of daily vitamin D […]
10/30/2020
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By Divina Ramirez
Food scientists recommend daily consumption of whole eggs to reduce your risk of heart disease and stroke
Eggs are a highly controversial food among health enthusiasts. Because eggs contain high levels of cholesterol and saturated fatty acids, many people make it a point to avoid them for fear of raising their risk of cardiovascular disease (CVD). But a recent study found that — contrary to popular belief — daily egg consumption may help […]
10/26/2020
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By Divina Ramirez
Fight bacteria with this sweet superfood: 5 Incredible facts about honey
Honey is one of the most valued natural products humans have been consuming since ancient times. But more than a source of nourishment, honey also doubles as a natural medicine for treating a host of health conditions, ranging from bacterial infections to cancer. Honey is primarily composed of fructose and glucose. But it has also been […]
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