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News & Articles By Evangelyn Rodriguez
12/17/2019
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By Evangelyn Rodriguez
Nutraceutical supplementation and a calorie-restricted Mediterranean diet can improve biomarkers for longevity
Researchers from the U.S. conducted an observational study to confirm the safety, tolerability and efficacy of a calorie-restricted Mediterranean diet with targeted dietary supplementation (PROG1). Their findings were published in the Journal of Medicinal Food. Among the comorbidities of high body mass index, cardiovascular disease remains the leading cause of death and disability around the world, followed […]
12/11/2019
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By Evangelyn Rodriguez
Red yeast rice lowers cholesterol levels, scientists confirm
Medicinal foods have been around for ages. The ancient Chinese used plant-based foods as medicines for a wide variety of conditions. One example of a functional food is red yeast rice (RYR). This traditional Chinese culinary medicine was once used to promote digestion, invigorate blood circulation and eliminate blood stasis. Today, RYR is known for its ability to lower […]
12/11/2019
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By Evangelyn Rodriguez
A species of red algae found to improve circulation and protect against blood clots
Extracts from a species of red algae known as Acanthophora spicifera can stop excessive blood coagulation that causes blood clots, reported researchers from Federal Fluminense University in Brazil. In a recently published article in the Journal of Medicinal Plants Research, they described how components of the alga could inhibit the function of thrombin, the main enzyme responsible for hemostasis which prevents excessive […]
12/11/2019
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By Evangelyn Rodriguez
Camel milk is the real dairy superfood: Study reveals its anti-inflammatory properties
Nature is full of compounds with the ability to reduce inflammation. These compounds are often found in plants and regularly contribute to the medicinal properties of their sources. But recent studies have shown that animal products also possess anti-inflammatory compounds. In particular, a recent study published in the journal Functional Foods in Health and Disease reported the positive effect of camel […]
12/10/2019
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By Evangelyn Rodriguez
Researchers examine the anti-cancer properties of carnosine
Cancer development is often linked to a high consumption of red meat and processed meat. While processed foods are scientifically proven to be bad for your health, eating moderate amounts of animal meat, fish and poultry may be helpful for cancer patients. In a new study published in The American Journal of Chinese Medicine, researchers from different […]
12/05/2019
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By Evangelyn Rodriguez
Vitamin D deficiency in pregnant women can compromise neonates
Researchers from McGill University Sainte Anne de Bellevue in Canada conducted a scoping review to provide an overview of the latest evidence from studies regarding the impact of maternal risk factors on infant 25-hydroxyvitamin D (25(OH)D) concentrations, with a focus on studies in Canada and the U.S. This article was published in the journal Nutrition Research. […]
12/04/2019
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By Evangelyn Rodriguez
Observing the immediate health outcomes of switching to a whole foods diet
In this study, researchers from the National University of Natural Medicine in Oregon assessed the feasibility of measuring the health impact of a 12-week naturopathic whole foods nutrition education course among adults with or at risk of prediabetes. Their results were published in The Journal of Alternative and Complementary Medicine. A pilot non-randomized pre-post intervention design […]
12/03/2019
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By Evangelyn Rodriguez
Carnosine inhibits migration of colorectal cancer cells – study
In this study, researchers from Taiwan investigated the mechanism by which carnosine regulates the migration and intravasation of human colorectal cancer (CRC) cells. Their results were published in The American Journal of Chinese Medicine. Carnosine is an endogenous dipeptide present in the skeletal muscles of vertebrates. It is usually obtained through diet. Research suggests that […]
12/02/2019
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By Evangelyn Rodriguez
Modern TCM shows promise against liver cancer metastasis
Liver cancer is one of the deadliest types of human cancer. Hepatocellular carcinoma (HCC), which often occurs in patients with already existing liver disease, is considered the most common form of liver cancer. One of the main characteristics of HCC is its tendency to migrate or metastasize to the lungs. Metastasis of cancer cells involves […]
11/29/2019
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By Evangelyn Rodriguez
Qigong exercises found to have anti-inflammatory effects
Qigong is an ancient form of exercise and healing art that relies on movement, breathing, and meditation. In traditional Chinese medicine (TCM), qigong is used to cultivate qi (life-giving energy), improve health and fitness, and induce natural healing. Several studies have reported that qigong can also influence the expression of genes in different cells. However, little […]
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