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News & Articles By Cassie B.
03/21/2025
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By Cassie B.
Aspartame’s hidden danger: How this popular artificial sweetener fuels heart disease and insulin resistance
Aspartame, a common artificial sweetener, may contribute to heart disease, insulin resistance, and chronic inflammation despite being marketed as a healthy sugar alternative. A Swedish study reveals aspartame triggers unnatural insulin spikes and disrupts gut health, raising concerns about long-term cardiovascular risks. Aspartame tricks the body into releasing insulin without actual sugar, leading to insulin […]
03/18/2025
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By Cassie B.
Air pollution linked to higher Parkinson’s risk, studies warn
Air pollution significantly increases the risk of Parkinson’s disease, especially for genetically susceptible individuals, according to new studies in JAMA Network Open and The BMJ. High traffic-related air pollution raises Parkinson’s risk by 28%, with genetically vulnerable individuals facing up to three times higher risk. Fine particulate matter (PM2.5) and nitrogen dioxide (NO2) from car […]
03/09/2025
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By Cassie B.
How one simple change can reduce your microplastic intake by 90%
Microplastics are pervasive in air, food, and water, and they are linked to health risks like cancer, reproductive issues, and digestive problems. Switching from bottled to filtered tap water can reduce microplastic intake by 90%, cutting annual exposure from 90,000 to 4,000 particles. Bottled water is a major source of microplastics, with particles leaching into […]
11/18/2024
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By Cassie B.
New study demonstrates the long-term damaging health effects of sugar exposure in utero and infancy
Sugar is bad no matter how you look at it. It leads to inflammation and the many diseases it causes, contributes to obesity, feeds cancer cells and decays teeth. And now, a new study has shown that its incredibly negative effects can even be damaging to babies while they are still in utero. The study […]
06/21/2024
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By Cassie B.
Nattokinase: A superfood enzyme for a healthier heart
You might not be familiar with nattokinase, but if you have any concerns about heart health, it’s something you might want to explore as this enzyme has powerful effects on blood clots and other cardiovascular health threats. It is found in natto, a traditional Japanese dish that is made using soybeans fermented with the bacterium […]
10/26/2023
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By Cassie B.
Study shows green and black tea can inactivate several COVID-19 subvariants
Zinc and quercetin emerged as a powerful combination in the early days of the COVID-19 pandemic, but a new study has found that another natural approach may actually inactivate a common subvariant of the virus. According to a recent study by Japanese scientists, three types of tea can quickly inactivate certain subvariants of omicron. Black […]
10/15/2022
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By Cassie B.
Vitamin C deficiency linked to metabolic syndrome
A recent study revealed that vitamin C deficiency is linked to metabolic syndrome, a finding that could have powerful implications in improving the health of a significant portion of the American population. Around 40 percent of Americans currently have metabolic syndrome, which is the term for a group of risk factors that raise their risk […]
08/12/2022
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By Cassie B.
Senator warns Democrats’ Inflation Reduction Act is a “war on seniors”
Fears are growing that senior citizens could be about to pay a lot more money for needed prescriptions as Democrats are poised to cut their prescription medication benefits ahead of the midterm elections. Over the weekend, the Senate passed the Democrats’ $700 billion Inflation Reduction Act, which is the most recent take on a Democrat […]
05/26/2022
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By Cassie B.
NAC supplement ban may not be enforced, FDA suggests
One of the more unsettling effects of Big Pharma’s COVID-19 cash grab was the demonization of supplements with a long record of safety and efficacy. Zinc, vitamin C, vitamin D, quercetin and other supplements that doctors and researchers identified as being helpful in preventing or treating the disease were quickly targeted by articles warning of […]
02/06/2022
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By Cassie B.
Israeli research: Vaccines don’t prevent serious COVID-19, but Vitamin D does
Many people choose to get vaccinated against COVID-19 because health authorities insist they reduce a person’s risk of experiencing a more severe case of the virus. However, data from Israel indicates this may not be the case. In fact, most of the severe cases of the virus at one of the country’s biggest hospital complexes […]
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