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News & Articles By Cassie B.
06/24/2026
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By Cassie B.
New study blaming rising autism on diagnostic changes ignores environmental toxins
Autism rates have risen to one in 31 children born in 2014, nearly five times higher than when CDC tracking began in 1992. A new study in JAMA Psychiatry blames broader diagnostic criteria for the surge, but Children’s Health Defense scientists argue environmental toxins are the true cause. Brian Hooker points to skyrocketing toxic loads […]
06/15/2026
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By Cassie B.
Sleep fragmentation emerges as hidden driver of cardiovascular death risk
The long-held focus on sleep duration alone is now considered dangerously incomplete for assessing heart health. Poor sleep quality and fragmented patterns raise inflammation markers and stress chemistry, increasing mortality risk. Data from 72,269 adults shows irregular sleepers face a 26 percent higher risk of major cardiovascular events. Adequate sleep duration does not offset the […]
06/09/2026
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By Cassie B.
Target recalls baby wipes after FDA finds bacteria that can cause sepsis in infants
Target recalled Up & Up Fragrance Free and Fresh Cucumber Scented Baby Wipes nationwide FDA testing found Burkholderia bacteria capable of causing life-threatening infections The contamination poses serious risks to newborns and young children with developing immune systems Manufacturer Sapro Temizlik Urunleri and Target are investigating multiple consumer complaints Target is offering full refunds and […]
06/08/2026
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By Cassie B.
Little-known compound in aged garlic could be key to fighting age-related muscle decline
S-1-propenyl-L-cysteine in aged garlic extract activates a previously unknown fat-to-brain-to-muscle pathway for muscle protection. This compound improved muscle strength, grip strength, and frailty scores in aged mice without increasing muscle size. A small human trial showed the same biological signal after a single dose of 25 milligrams of S1PC. The pathway stimulates NAD+ production by […]
06/01/2026
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By Cassie B.
Magnesium deficiency linked to rising colon cancer rates, new study reveals
A Vanderbilt clinical trial found that magnesium supplements boost beneficial gut bacteria that produce vitamin D and may protect against colorectal cancer. The study revealed magnesium increases Carnobacterium maltaromaticum and Faecalibacterium prausnitzii, which work together to synthesize vitamin D in the gut and inhibit cancer development. Protective effects were strongest in female participants, possibly due […]
05/25/2026
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By Cassie B.
These 4 antioxidants could be the missing link for tired, dull skin
Clinical evidence shows that four specific antioxidants—vitamins C, E, astaxanthin, and blood orange extract—can improve aging skin from within. Free radicals from pollution and UV damage cause premature aging, but antioxidants neutralize them at the cellular level. Astaxanthin is a uniquely potent carotenoid that penetrates deep into tissues and crosses the blood-brain barrier for broad […]
05/25/2026
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By Cassie B.
Modest curcumin dose shows blood sugar improvement in older prediabetic adults
A small 2026 study found 80 milligrams of daily curcumin improved HbA1c in adults over 60 with prediabetes or obesity. The curcumin group showed no weight or cholesterol changes, suggesting blood sugar improvement came from better insulin use rather than weight loss. A comprehensive review shows curcumin can alleviate high blood sugar and insulin resistance […]
05/18/2026
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By Cassie B.
Scientists find watermelon may boost heart health and improve diet quality
Watermelon boosts antioxidant levels with lycopene and carotenoids, linked to cancer risk reduction. It supports cardiovascular health via L-citrulline and L-arginine, improving arterial function and blood pressure. The fruit’s 92% water content aids hydration and provides essential vitamins like C and B6. Regular consumption correlates with higher diet quality, lower added sugars, and better nutrient […]
05/15/2026
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By Cassie B.
A hidden energy crisis: How B12 deficiency weakens muscles at the cellular level
New research reveals vitamin B12 deficiency disrupts mitochondrial DNA, impairing muscle energy production and accelerating aging. B12 deficiency allows uracil to infiltrate mitochondrial DNA, causing errors that cripple ATP generation and muscle function. Older adults, vegans, and those with digestive disorders face heightened B12 deficiency risks due to absorption challenges. B12 supplementation in mice doubled […]
05/12/2026
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By Cassie B.
Microplastics found in 90% of prostate tumors, study reveals
Microplastics were found in 90% of prostate tumor samples, with cancerous tissue containing 2.5 times more plastic than healthy tissue. This is the first Western study to directly measure plastic particles inside prostate tumors and compare them to benign tissue. Researchers suspect microplastics trigger chronic inflammation that may cause genetic changes and lead to cancer. […]
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