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News & Articles By Cassie B.
01/23/2019
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By Cassie B.
Ginkgo biloba shows potential value in the treatment of over 100 diseases
The ginkgo biloba tree might not give off the most pleasant smell, but hiding beneath its rancid odor is the power to heal more than 100 different diseases. Referred to as a “living fossil” because it lacks close living relatives, the species can trace its roots back to the age of dinosaurs more than 270 […]
01/21/2019
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By Cassie B.
Higher vitamin D levels associated with an 80% reduction in Type 2 diabetes cases
If you’re concerned about developing Type 2 diabetes, there’s a good chance you keep your sugar consumption to a minimum. Avoiding sugar is certainly a great start, but sometimes what you do put into your body is just as important as what you don’t – and in the case of Type 2 diabetes, vitamin D […]
01/19/2019
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By Cassie B.
Compelling research concludes sesame seed paste can reduce the risk of cardiovascular disease by 39% in only 6 weeks
Heart disease might sound like it’s practically inevitable, with 17.3 million people dying from it each year – a number that is projected to exceed 23.6 million by the year 2030. However, you actually have far more control over it than you think – and you don’t need to take statins or aspirin to reduce […]
12/26/2018
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By Cassie B.
Vitamin D deficiency directly linked to your risk for cancer
What are you doing to lower your risk of cancer? Perhaps you’re going out of your way to get organic food to avoid the cancer risks associated with pesticides, or maybe you’re using natural cleaning products around your house. You might be making a conscious effort to consume more superfoods and get more exercise, but […]
12/25/2018
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By Cassie B.
Vitamin D can STOP the development of liver problems, researchers find
Many health-conscious people worry about maintaining a healthy weight and keeping their blood pressure or cholesterol under control, but few people give much thought to their liver – until something goes wrong. Unfortunately, that’s far more likely than you might think as 20 to 30 percent of Americans are now said to have non-alcoholic fatty […]
12/22/2018
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By Cassie B.
High levels of CoQ10 can lower your chances of dementia by 77%
Dementia, despite its prevalence, remains largely a mystery to doctors and scientists, who have yet to find a foolproof way to prevent or treat the illness. We’ve all heard that foods like blueberries and those containing omega 3s can reduce your risk to a degree, but one of the more exciting developments in the fight […]
12/13/2018
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By Cassie B.
Simple way to avoid the flu and common colds: Consume more probiotics
If you’ve shut yourself inside your house this winter in hopes of avoiding catching a cold or the flu, you’ll be glad to know that there’s a simple and natural way you can reduce your risk so you can get out and enjoy the holiday season. Recent research published in the Journal of Clinical Gastroenterology […]
12/09/2018
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By Cassie B.
Beat depression without drugs: These are the best supplements and activities that work faster and better than prescription medicine
If you’re depressed, you might be wary of taking antidepressants. Antidepressant use is incredibly common, with roughly one out of every 10 adults taking these drugs, but apprehension is certainly understandable given the dangerous side effects that are associated with these meds. However, that doesn’t mean that you have to suffer. Thankfully, there are several […]
12/08/2018
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By Cassie B.
Could inflammation be the core cause of all chronic disease?
A lot of blame is passed around when talking about illness. You’ve probably heard a lot of common beliefs about what causes disease – some true and some a bit misinformed. For example, it’s often said that eating too much sugar causes diabetes, spending too much time in the sun causes skin cancer, and eating […]
12/06/2018
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By Cassie B.
Accumulating evidence suggests curcumin and turmeric can treat psychiatric disorders
Living with a psychiatric disorder can be devastating for both sufferers and their loved ones. Unfortunately, many of the solutions offered by modern medicine do more harm than good while offering little in the way of relief. Thankfully, researchers have discovered that a compound in the popular Indian spice turmeric has the potential to effectively […]
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