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News & Articles By Cassie B.
11/01/2018
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By Cassie B.
Study looks at the link between inflammation and the spread of Alzheimer’s
Someone in America is diagnosed with Alzheimer’s disease every 65 seconds. The most common type of dementia, Alzheimer’s disease is a degenerative neurological illness that causes impaired cognition, memory loss and death. Right now, there is no known treatment available that can stop the progression of the disease, and there is no cure. However, scientists […]
10/28/2018
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By Cassie B.
Coconut oil is a SUPERFOOD: Studies show it can offer unique benefits to your brain
Coconut oil has been the subject of a lot of conflicting information recently. On one hand, you have various bloggers outlining its benefits, and on the other, you have a few very vocal individuals with their own motivations denouncing it. There’s one easy way to clear this up: Take a look at what the science […]
10/26/2018
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By Cassie B.
Low levels of vitamin D3 could trigger the onset of Type 2 diabetes
The connection between high sugar consumption and type 2 diabetes is clearly established, but there’s a more surprising nutritional factor that everyone should know about that can also play a role in the development of the disease. Researchers from the University of Toronto discovered that people who are lacking in vitamin D3 are more likely […]
10/25/2018
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By Cassie B.
Evidence-backed reasons to begin supplementing with curcumin
Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what makes it so special, there is no simple answer. That’s because there is scientific evidence […]
10/24/2018
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By Cassie B.
Remove 70% of toxins in your body with this one simple exercise
Getting rid of toxins in the body sounds like a monumental task, but it’s surprisingly easy to get rid of a giant proportion of them. In fact, with one simple exercise that requires no equipment other than your body, you can get rid of as much as 70 percent of the toxins that are currently […]
10/23/2018
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By Cassie B.
Celery is an underappreciated vegetable: This nutritional superhero targets cancer cells at a molecular level
When you think of disease-fighting foods, celery might not be the first one that comes to mind. Sure, it’s a green vegetable, but it’s one that most of us take for granted. We might use it when making broth, soup or a sauce, but it’s rarely the star of a dish. However, studies show that […]
10/20/2018
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By Cassie B.
Stay healthy this winter with a Supercharged Immunity Smoothie
If there’s one time of year that you need your immune system to be in top shape more than any other, it’s the wintertime. This season can throw all kinds of challenges at our immunity. First, there’s the cold weather and the changes of temperature your body is subjected to as you move from place […]
10/11/2018
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By Cassie B.
Glutathione holds the key to managing over 100 autoimmune diseases known today
Autoimmune diseases are on the rise, with more than 23 million people living with an autoimmune disease today in the U.S. alone. Because they involve the immune system essentially attacking the tissues and cells in a person’s body, they’re notoriously difficult to treat. However, scientists have found that one disease-fighting antioxidant, glutathione, could be the […]
10/11/2018
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By Cassie B.
Regular sauna bathing reduces your risk of vascular disease and mental health disorders, according to new study
When is the last time you visited a sauna? Although they’ve been around for thousands of years, saunas have never quite gained the popularity in the United States that they enjoy in other parts of the world, particularly Scandinavia. That’s unfortunate because these heated rooms can provide a lot more than relaxation; they also offer […]
10/10/2018
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By Cassie B.
Prevent cardiovascular disease by 40% with CoQ10 and selenium
The medical establishment places a heavy emphasis on heart health. Every year, adults are urged to have their cholesterol levels checked to look for signs of cardiovascular disease, and countless people are put on medications that are intended to keep their heart healthy. Whether all of this is truly necessary is up for debate, but […]
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