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News & Articles By Cassie B.
11/23/2018
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By Cassie B.
New research validates using cat’s claw to remedy breast cancer
It’s hard to believe that with all the scientific advancements that we have right now, chemotherapy – with its poor efficacy record and very dangerous side effects – is somehow the best treatment option for breast cancer. It’s a convenient belief for drug companies, but if you’ve ever suspected there must be a better way, […]
11/21/2018
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By Cassie B.
Do rumored spirulina benefits stand up to the scrutiny of science? Experts agree with a resounding YES
With so many foods and supplements being hyped these days for their ability to enhance health, it’s natural to have some doubts. They can’t all be as great as claimed, can they? Most of us are willing to concede that familiar foods like blueberries and broccoli are likely as beneficial as scientists say, but some […]
11/21/2018
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By Cassie B.
Glutathione is the body’s most important antioxidant
Antioxidants help to protect us from disease, and the most important one in our body is glutathione. It protects our cells from damage, boosts our immune system, and helps with DNA repair. It can also shift metabolism from producing fat to growing muscle. Unfortunately, many of us have very low levels of glutathione – and […]
11/18/2018
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By Cassie B.
Natural chemicals produced by vegetables like kale and broccoli help maintain a healthy gut and prevent colon cancer
Cases of colon cancer are on the rise, which is bad news considering it’s the second leading cause of cancer death in adults in the U.S. How can you avoid being one of the 97,220 new cases of colon cancer expected this year? While there is a genetic component to colon cancer that you can’t […]
11/18/2018
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By Cassie B.
Pomegranate juice found to combat systemic inflammation throughout the body
You might have noticed that pomegranate juice is starting to take up more space on your supermarket’s shelves. It’s easy to pass this off as yet another food trend. However, many people are turning to the beverage not for its flavor but for its unique properties. Polyphenol-rich pomegranates have plenty of health-enhancing benefits thanks to […]
11/16/2018
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By Cassie B.
Groundbreaking study reveals that heart disease is an early indicator of vitamin C deficiency
Heart disease is usually linked to issues with cholesterol, but researchers are increasingly finding that vitamin C plays an outsized role in heart health. This antioxidant nutrient, which the body uses to make connective tissue, has already gotten some buzz for its utility in cancer treatment, but its effects on the heart may be even […]
11/16/2018
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By Cassie B.
Berries are some of the best anti-cancer foods you’ll ever find
If you’re constantly on the lookout for ways to reduce your cancer risk, welcome to the club. With so many different types of cancer to worry about and so few safe and effective treatments, prevention really is better than cure. Most natural foods possess anti-cancer benefits to some degree, but if you want to get […]
11/15/2018
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By Cassie B.
Cranberries prevent cancer and many other chronic diseases
If you tend to only eat cranberries around Thanksgiving and then forget about them for the rest of the year, you are missing out on a powerful fruit that can help prevent not only cancer but many other chronic diseases as well. Here’s why you should learn to enjoy this tart fruit year-round. You’ve probably […]
11/14/2018
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By Cassie B.
Maintaining optimal vitamin D levels is key to preventing cancer
There is a lot of conflicting advice out there about vitamin use, and the insistence by a few vocal “experts” that multivitamins are a waste of money has led many people to falsely believe that not getting enough vitamins is not such a big deal. However, when it comes to vitamin D, maintaining optimal levels […]
11/14/2018
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By Cassie B.
Blueberries prevent chronic disease by reducing inflammation in your body
So many foods claim to be superfoods these days that the distinction doesn’t carry as much weight as it once did. While these foods are hardly bad for you, some of the recent entries aren’t quite as remarkable as their predecessors. However, one of the original superfoods, the blueberry, continues to prove it deserves this […]
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